**Indulge in the Heartiness and Freshness of Artichoke Steak Salad: A Culinary Symphony of Savors**
Embark on a culinary journey with our tantalizing Artichoke Steak Salad, a harmonious blend of hearty grilled artichoke steaks, succulent grilled flank steak, and an array of vibrant accompaniments. Delight in the robust flavors of the artichokes, expertly grilled to perfection, their tender hearts providing a delectable contrast to the firm, juicy flank steak. This symphony of flavors is further enhanced by a medley of crisp baby arugula, peppery watercress, and shaved Parmesan cheese, adding layers of texture and a burst of freshness with each bite. Tangy capers and a zesty lemon vinaigrette complete this culinary masterpiece, creating a harmonious balance of flavors that will tantalize your taste buds. Dive into the delectable Artichoke Steak Salad, a dish that embodies both heartiness and vibrancy, sure to become a new favorite in your recipe repertoire.
**Additional Recipe Variations to Explore:**
- **Grilled Artichoke Skewers:** For a delightful appetizer or side dish, skewer grilled artichoke hearts with cherry tomatoes, bell peppers, and chunks of your favorite grilled meat or tofu. Drizzle with a flavorful marinade or dressing of your choice for an irresistible treat.
- **Artichoke and Arugula Salad:** Blend the goodness of grilled artichoke hearts with peppery arugula, crunchy walnuts, and crumbled goat cheese. Toss in a tangy dressing made with olive oil, balsamic vinegar, Dijon mustard, and honey for a light and refreshing salad that packs a punch of flavor.
- **Artichoke and Roasted Vegetable Bowl:** Create a wholesome and colorful bowl meal by combining grilled artichoke hearts with roasted sweet potatoes, zucchini, broccoli, and chickpeas. Drizzle with a tahini-based dressing and top with a sprinkle of cilantro or parsley for a nourishing and satisfying meal.
ROASTED ARTICHOKE SALAD
Steps:
- Preheat the oven to 350 degrees F.
- Place the artichoke hearts in a bowl with 1/4 cup olive oil, 1 teaspoon salt and 1/2 teaspoon pepper and toss until the artichoke hearts are coated. Dump the artichoke hearts onto a sheet pan and spread out into 1 layer; roast in the oven for 20 minutes.
- Meanwhile, make the vinaigrette. Place the minced shallot, lemon juice, mustard, 1 tablespoon vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper in the bowl of a food processor fitted with the steel blade. Process for 5 seconds. Add the basil leaves and process into a green puree. With the processor running, slowly pour 1/2 cup olive oil into the bowl through the feed tube until the ingredients are finely pureed. Set aside.
- Place the roasted artichoke hearts in a bowl and toss with enough vinaigrette to moisten. Add the capers, red peppers, red onion, parsley, 4 tablespoons vinegar and red pepper flakes, if using, and toss gently. Sprinkle generously with salt and pepper and let stand for 30 minutes for the flavors to blend. Serve at room temperature.
ARTICHOKE GRILLED STEAK SALAD
Loaded with veggies and laced with a tasty herb dressing, this satisfying, grilled-steak salad from our Test Kitchen boasts an easygoing elegance. Pair it with a crusty loaf of bread and red wine or iced tea for patio dinner or picnic.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Grill steaks, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, in a large bowl, combine the tomatoes, onion, artichokes and mushrooms. In a small bowl, whisk the vinegar, oil, sugar, salt, oregano, rosemary, pepper and garlic. Pour over vegetable mixture; toss to coat. , Thinly slice steaks across the grain. Add beef and spinach to vegetable mixture; toss to coat.
Nutrition Facts :
STEAMED-ARTICHOKE AND ASPARAGUS SALAD
Embellished with edible flowers, this springtime salad will rise to a special occasion--in May, it's perfect for a Mother's Day brunch.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h45m
Number Of Ingredients 11
Steps:
- Squeeze 2 lemon halves into a large bowl of water; add rinds. Working with 1 artichoke at a time, remove tough outer leaves closest to stem end, then trim pointy tips of remaining outer leaves with kitchen shears. With a serrated knife, cut off top 1 inch; with a paring knife, trim and peel stem. (Transfer to lemon water as you work to prevent discoloration.)
- Set a steamer basket in a large pot; add enough water to reach just below basket and bring to a boil. Squeeze remaining 2 lemon halves into pot. Add artichokes, season with salt, and cover; steam 20 minutes. Add potatoes to pot. Continue to steam until potatoes and artichoke hearts are easily pierced with the tip of a knife, 12 to 15 minutes. Transfer to a plate; let stand until cool enough to handle.
- Meanwhile, prepare an ice-water bath. Bring 2 inches of water to boil in a saucepan; season with salt. Add asparagus and boil until crisp-tender, about 1 minute. Transfer to ice bath and let cool. Drain; pat dry.
- Remove leaves from artichokes; reserve for eating separately. Scoop out and discard fuzzy chokes, then halve artichoke bottoms lengthwise. Cut potatoes into 1/4-inch rounds. Divide artichoke bottoms, potatoes, asparagus, greens, and radishes among 4 plates.
- Whisk together mustard and vinegar in a bowl. Gradually whisk in oil; season with salt and pepper. Lightly drizzle salads with some of dressing; garnish with flowers. (Remaining dressing can be served separately, with reserved leaves.)
RAW ARTICHOKE SALAD
In Italy, a favorite way to serve fresh small artichokes is raw, dressed with oil and lemon. It couldn't be a simpler presentation, and it's sensational. Slice the trimmed artichokes as thinly as possible, then season and toss with fruity extra-virgin olive oil and lemon juice. Serve over arugula and add curls of Parmesan.
Provided by David Tanis
Categories quick, appetizer
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Remove dark tough exterior leaves from artichokes. Trim stem end and cut off top of each artichoke. Slice artichokes as thinly as possible and place in a small mixing bowl. Add lemon juice and garlic, if using. Season well with salt and pepper, add olive oil and toss to coat.
- Put arugula in a shallow bowl or on a platter. Spoon artichokes over greens. Garnish with a few shavings of Parmesan.
Nutrition Facts : @context http, Calories 327, UnsaturatedFat 17 grams, Carbohydrate 33 grams, Fat 21 grams, Fiber 17 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 787 milligrams, Sugar 3 grams
SALAD WITH ARTICHOKES
This was given to me by a friend, who got it from a little pasta house restaurant in her hometown. It calls for mixed greens, red onion and artichokes with a vinegar and oil dressing.
Provided by Cindy
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 15m
Yield 5
Number Of Ingredients 9
Steps:
- In a large bowl, combine the mixed greens, onion, and artichoke hearts.
- In a medium-size mixing bowl, whisk together the oil, vinegar, seasoned salt, pepper, and garlic.
- Pour enough dressing over salad to coat, and toss well. Sprinkle with grated cheese, and serve.
Nutrition Facts : Calories 273.9 calories, Carbohydrate 14.3 g, Cholesterol 2.6 mg, Fat 23 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.4 g, Sodium 718.9 mg, Sugar 1.1 g
Tips:
- Choose fresh, high-quality artichokes. Look for artichokes that are heavy for their size, have tightly closed leaves, and no brown spots.
- Trim the artichokes properly. Cut off the stem and the top inch of the leaves. Then, use a sharp knife to remove the tough outer leaves until you reach the pale green, tender leaves.
- Cook the artichokes until they are tender. You can boil, steam, or grill the artichokes. The cooking time will vary depending on the method you use.
- Make the steak marinade ahead of time. This will allow the flavors to meld and penetrate the steak.
- Grill the steak to your desired doneness. For a medium-rare steak, cook for 5-7 minutes per side. For a medium steak, cook for 7-9 minutes per side. For a well-done steak, cook for 9-11 minutes per side.
- Assemble the salad while the steak is still warm. This will help the flavors to blend and create a delicious dish.
Conclusion:
This artichoke steak salad is a delicious and healthy meal that is perfect for a summer cookout. The artichokes are tender and flavorful, the steak is juicy and cooked to perfection, and the dressing is light and refreshing. This salad is sure to be a hit with your family and friends.
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