Best 4 Artichoke Spinach Hummus Recipes
Indulge in a culinary journey with our tantalizing Artichoke Spinach Hummus, a vibrant dip that harmoniously blends the earthy flavors of artichoke hearts and the freshness of spinach with the creamy richness of hummus. This delightful appetizer, perfect for gatherings or as a healthy snack, offers a symphony of flavors and textures that will captivate your taste buds. Accompanying this star of the show are three additional delectable recipes: a luscious Roasted Red Pepper and Walnut Hummus, a zesty Lemon and Dill Hummus, and a classic Traditional Hummus, each with its own unique character. Embark on this culinary adventure and discover the versatility of hummus as you explore these flavorful creations.
Let's cook with our recipes!
SPINACH & ARTICHOKE HUMMUS RECIPE BY TASTY
Here's what you need: chickpeas, baby spinach, artichoke hearts, garlic, tahini sauce, lemon juice, salt, black pepper, extra virgin olive oil
Provided by Jordan Kenna
Categories Snacks
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil until hummus is creamy and smooth.
- Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil.
- Enjoy!
Nutrition Facts : Calories 283 calories, Carbohydrate 30 grams, Fat 14 grams, Fiber 9 grams, Protein 11 grams, Sugar 5 grams
SPINACH-ARTICHOKE HUMMUS
A recipe I made up for Super Bowl Sunday, inspired by some really good store-bought spinach-artichoke hummus. I thought that using hummus as a base was a brilliant way to veganize spinach-artichoke dip (one of my favorites), so I decided to make my own, chunkier version. Serve with Recipe #473753. See my blog post here: http://veganomics101.wordpress.com/2012/02/06/spinach-artichoke-hummus-with-fresh-pita-chips/
Provided by Prose
Categories Spinach
Time 10m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor, puree the chickpeas and garlic. Add the olive oil, tahini, and lemon juice, and process until smooth, adding more liquid (either the liquid from the can of chickpeas or some water) if necessary.
- Add the spinach, and pulse a few times, until it is incorporated but not pureed.
- Transfer to a bowl and stir in the artichoke hearts by hand.
- Serve with fresh pita chips!
Nutrition Facts : Calories 219.6, Fat 10.5, SaturatedFat 1.4, Sodium 290.5, Carbohydrate 26.6, Fiber 8.7, Sugar 0.7, Protein 7.7
ARTICHOKE SPINACH HUMMUS
This is a home-made version of Basha Artichoke Spinach Hommus. I love it but live too far away from Cosco to get it, so I made up my own.
Provided by Erin 2
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except for spinach in food processor or blender until smooth.
- Stir finely chopped spinach into mixture.
- This will thicken after refrigeration, and is good for at least 2 weeks in the refrigerator (I've never had any last beyond then!).
- I serve with reduced-fat Triscuits for a high fiber lunch.
SPINACH ARTICHOKE HUMMUS WITH ROASTED RED PEPPERS
This is my new twist on hummus. We love spinach artichoke dip and hummus so I tried to make a more delicious spinach artichoke dip by adding it to hummus. I served with homemade pita chips.
Provided by CNM CATERING
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Heat olive oil in a small skillet over medium heat. Stir in the garlic and sesame seeds; cook and stir until garlic is tender, 3 to 5 minutes. Remove from heat and set aside. Heat water in another skillet. Add spinach. Cook and stir until spinach is wilted, 3 to 5 minutes. Drain and set aside.
- Place the garbanzo beans into a blender. Cover, and puree until smooth. Add the spinach, artichokes, and garlic mixture. Blend to desired consistency, pouring in reserved garbanzo bean liquid as needed. Spoon mixture into a bowl. Cover and refrigerate until chilled. Top with roasted red peppers before serving.
Nutrition Facts : Calories 118.6 calories, Carbohydrate 15.9 g, Fat 5 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 0.5 g, Sodium 331.8 mg, Sugar 0.6 g
Tips:
- Use fresh ingredients for the best flavor. If you can, buy organic artichokes and spinach.
- If you don't have time to cook the artichokes yourself, you can use canned or jarred artichoke hearts. Just be sure to rinse them well before using.
- Use a food processor or blender to make the hummus. This will give it a smooth and creamy texture.
- Season the hummus to taste. You can add more lemon juice, garlic, or salt and pepper to suit your preferences.
- Serve the hummus with pita bread, vegetables, or crackers. You can also use it as a sandwich spread or dip for chicken or fish.
Conclusion:
Artichoke spinach hummus is a delicious and versatile dip that is perfect for any occasion. It is easy to make and can be customized to your own taste. Whether you are serving it at a party or enjoying it as a snack, this hummus is sure to be a hit.
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