Best 5 Artichoke Spinach And Tomato Phyllo Cups Recipes

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Welcome to a culinary journey where flavors dance and textures harmonize. Our delectable Artichoke Spinach and Tomato Phyllo Cups await you, a symphony of Mediterranean delights. These bite-sized treasures are crafted with tender phyllo dough, filled with a vibrant medley of artichoke hearts, spinach, sun-kissed tomatoes, and a hint of tangy feta cheese. Baked to golden perfection, each cup offers a crispy outer layer that yields to a warm, savory filling.

But that's not all! Alongside this star dish, we present a trio of equally enticing recipes. Embark on a flavor adventure with our Roasted Red Pepper and Goat Cheese Phyllo Cups, where roasted red peppers and creamy goat cheese come together in perfect harmony. Experience a burst of freshness with our Spinach and Feta Filo Rolls, where flaky filo dough encases a vibrant filling of spinach, feta, and herbs. And for a sweet treat, indulge in our irresistible Apple Strudel Phyllo Cups, a delightful combination of sweet apples, cinnamon, and a touch of nutmeg.

These recipes, curated with love and attention to detail, offer a range of flavors and textures that will tantalize your taste buds. Whether you're hosting a special gathering or simply seeking a delightful culinary experience, these phyllo cups and rolls are sure to delight. So, gather your ingredients, preheat your oven, and let's embark on this culinary adventure together!

Let's cook with our recipes!

SPINACH ARTICHOKE DIP PHYLLO CUPS



Spinach Artichoke Dip Phyllo Cups image

Provided by Danae

Categories     Appetizers

Time 27m

Number Of Ingredients 10

2 ounces low fat cream cheese
1/3 cup plain non-fat Greek yogurt
1/2 cup quartered artichoke hearts, drained and chopped
1/2 cup frozen spinach, after it's been defrosted and excess liquid squeezed out.
1/3 cup grated part skim mozzarella cheese
1/4 teaspoon granulated garlic
1/4 teaspoon red pepper flakes (optional)
Kosher salt and fresh ground black pepper to taste
24 mini phyllo shells
2 tablespoons shredded parmesan cheese

Steps:

  • Preheat oven to 350° F. and place the mini phyllo shells on a baking sheet.
  • In a medium sized bowl whisk together the cream cheese, Greek yogurt, granulated garlic, red pepper flakes, salt and pepper until smooth and creamy. Fold in the artichoke hearts, spinach and mozzarella cheese until combined.
  • Divide the filling (about 2 teaspoons per shell) evenly into the phyllo shells. Bake for 10 minutes then remove from the oven and sprinkle on the parmesan cheese. Bake for another 2-3 minutes. Serve immediately.

Nutrition Facts : Calories 66 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2, Sodium 101 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

ARTICHOKE PHYLLO CUPS



Artichoke Phyllo Cups image

I wanted to create a bite-sized version of rich, creamy artichoke dip. These adorable phyllo cup appetizers were a total success! -Neel Patel, Champaign, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield about 3-1/2 dozen.

Number Of Ingredients 12

3 packages (1.9 ounces each) frozen miniature phyllo tart shells
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and finely chopped
1/2 cup shredded part-skim mozzarella cheese
3 green onions, chopped
1/4 cup whipped cream cheese
2 tablespoons minced fresh parsley
2 tablespoons grated Parmesan cheese
2 tablespoons sour cream
1 tablespoon mayonnaise
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place tart shells on a baking sheet. In a small bowl, combine the remaining ingredients; spoon into tart shells., Bake at 350° until lightly browned, 10-15 minutes. Serve warm. Freeze option: Freeze cooled baked pastries in freezer containers, separating layers with waxed paper. To use, reheat pastries on a baking sheet in a preheated 350° oven until heated through.

Nutrition Facts : Calories 70 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 149mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

SPINACH-AND-ARTICHOKE CASSEROLE



Spinach-and-Artichoke Casserole image

Provided by Julia Reed

Categories     dinner, casseroles, main course

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 6

1 tablespoon butter for greasing baking dish, 1/2 cup butter, melted, for casserole, plus 1 tablespoon, melted, for topping
2 (10-ounce) packages frozen chopped spinach
1 (8-ounce) package cream cheese, softened
1 teaspoon fresh lemon juice
1 (14-ounce) can artichoke hearts, drained and quartered
1/2 cup coarse Ritz cracker crumbs (about 10 crackers)

Steps:

  • Preheat oven to 350 degrees. Butter a shallow 2-quart casserole.
  • Cook the spinach according to the package directions, drain well and place in a mixing bowl. Add 1/2 cup of melted butter, the cream cheese and lemon juice and blend well with a fork.
  • Scatter the artichoke quarters evenly over the bottom of the greased casserole dish. Cover with the spinach mixture and smooth the top.
  • Cover the top with the Ritz crumbs, drizzle with 1 tablespoon melted butter and bake on the middle rack until bubbly in the center and lightly browned on the top, about 25 minutes. Cool about 5 minutes and serve.

Nutrition Facts : @context http, Calories 157, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 6 grams, Sodium 235 milligrams, Sugar 2 grams, TransFat 0 grams

SPINACH, FETA, AND SUN-DRIED TOMATO PHYLLO TRIANGLES



Spinach, Feta, and Sun-Dried Tomato Phyllo Triangles image

These are nice for entertaining because they can be frozen up to a month ahead and then popped into the oven. From Fine Cooking posted for ZWT 6 Greece.

Provided by cookiedog

Categories     Spinach

Time 1h20m

Yield 6 dozen

Number Of Ingredients 13

2 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry
2 cups crumbled feta cheese (about 12 oz.)
3/4 cup roughly chopped of fresh mint
1/2 cup roughly chopped sun-dried tomato (oil-packed and drained)
1/2 cup pitted and roughly chopped kalamata olive
4 large eggs, lightly beaten
3 tablespoons chopped garlic
2 tablespoons fresh lemon juice
1 tablespoon finely grated lemon zest
3/4 teaspoon fresh ground black pepper
1/2 teaspoon kosher salt
1 (1 lb) package phyllo dough, thawed according to package directions (preferably a twin-pack)
1/2 lb melted unsalted butter, plus more as needed for baking

Steps:

  • Position racks in the top and bottom thirds of the oven and heat the oven to 375°F In a large bowl, combine the spinach, feta, mint, sun-dried tomatoes, olives, eggs, garlic, lemon juice and zest, pepper, and salt. Mix well.
  • Unroll the phyllo and lay it flat on a clean, dry surface. Cover completely with plastic wrap. Working with one sheet of phyllo at a time, and keeping the rest covered with the plastic wrap to keep it from drying out, place a sheet vertically in front of you. Brush the phyllo with butter and cover with another sheet. Butter the top sheet and cut the phyllo lengthwise into equal 3-inch-wide strips. Spoon 2 teaspoons of filling on the lower end of each strip as shown in the left photo below. Fold up the phyllo strips as you would a flag to create a neat triangle, being careful not to roll too tightly or the triangles will crack when baked. Transfer to a baking sheet and cover with plastic. Repeat with the rest of the phyllo and filling until you run out of filling.
  • Butter two sheet pans. Arrange the phyllo triangles on the prepared baking sheets in a single layer. Brush the tops of the triangles with melted butter and bake until golden brown, 15 to 20 minutes, switching the positions of the pans halfway through baking.
  • Make Ahead Tips. Assembled, unbaked phyllo triangles can be frozen for up to a month. Freeze the triangles on the baking sheet. When frozen, transfer them to an airtight container, setting parchment or plastic wrap between layers if needed, and return to the freezer. Bake as directed above (do not thaw the triangles first); baking time will be 20 to 25 minutes.

ARTICHOKE PARMESAN PHYLLO CUPS



Artichoke Parmesan Phyllo Cups image

Make and share this Artichoke Parmesan Phyllo Cups recipe from Food.com.

Provided by MomEof3

Categories     Vegetable

Time 50m

Yield 30 cups

Number Of Ingredients 6

3 (6 ounce) jars marinated artichoke hearts, drained
3/4 cup grated parmesan cheese
1 teaspoon garlic salt, to taste
1 teaspoon fresh lemon juice
3 ounces cream cheese, softened
2 (15 count) packages miniature phyllo cups

Steps:

  • Combine artichoke hearts, 1/2 cup of the parmesan cheese, garlic salt and lemon juice in a food processor or blender.
  • Pluse 4 times or until the artichoke is finely chopped.
  • Add cream cheese and process until combined.
  • Fill each mini phyllo shell with the artichoke mixture and place on a baking sheet.
  • Sprinkle the tops with the remaining 1/4 cup of parmesan cheese.
  • Bake at 350 degrees for 15 to 20 minutes or until heated through.

Nutrition Facts : Calories 29.3, Fat 1.7, SaturatedFat 1.1, Cholesterol 5.3, Sodium 62.9, Carbohydrate 2.1, Fiber 0.9, Sugar 0.2, Protein 1.8

Tips:

  • Prep Vegetables Efficiently: For time-saving, use a food processor to chop artichoke hearts, spinach, tomatoes, and sun-dried tomatoes simultaneously.
  • Enhance Flavor with Herbs: Add a burst of flavor by incorporating fresh herbs like basil, thyme, or parsley into the filling.
  • Control Moisture: To prevent soggy phyllo cups, squeeze excess moisture from the spinach before mixing it with other ingredients.
  • Brush Phyllo Cups Generously: Ensure that each phyllo cup is sufficiently coated with melted butter before filling to achieve a crispy texture.
  • Bake Until Golden Brown: Bake the phyllo cups until they turn golden brown to achieve a visually appealing and texturally delightful result.
  • Garnish for Visual Appeal: Before serving, sprinkle grated Parmesan cheese over the phyllo cups and garnish with fresh herbs for an aesthetically pleasing touch.

Conclusion:

These Artichoke, Spinach, and Tomato Phyllo Cups offer a delectable combination of flavors and textures that will tantalize your taste buds. With a crispy phyllo pastry shell, a savory filling of artichoke hearts, spinach, tomatoes, and sun-dried tomatoes, and a hint of herbs, these bite-sized appetizers are sure to be a crowd-pleaser at any gathering. The detailed instructions and helpful tips provided in this recipe guide ensure a successful and enjoyable cooking experience. So, gather your ingredients, preheat your oven, and embark on a culinary journey to create these delightful phyllo cups that will leave a lasting impression on your guests.

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