Best 3 Artichoke Red Pepper Tossed Salad Recipes

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**Indulge in a Symphony of Flavors with Artichoke Red Pepper Tossed Salad: A Culinary Journey of Freshness and Delight**

Prepare to embark on a culinary adventure with the Artichoke Red Pepper Tossed Salad, a vibrant and flavorful dish that tantalizes the taste buds with every bite. This delightful salad showcases the perfect harmony of crisp, tender artichoke hearts and roasted red peppers, creating a symphony of textures and flavors. Marinated in a zesty dressing infused with herbs and spices, the artichokes and peppers come alive with a burst of tangy, savory goodness. Accompanied by a medley of fresh mixed greens, this salad offers a refreshing crunch that complements the richness of the main ingredients. Each forkful promises a delightful journey through a garden of flavors, leaving you craving more. Discover the culinary magic of the Artichoke Red Pepper Tossed Salad and relish in the vibrant flavors it brings to your table.

**Additional Recipes to Enchant Your Taste Buds:**

- **Avocado and Grapefruit Salad with Candied Walnuts:** Embark on a tropical escapade with this vibrant salad, where creamy avocados and sweet grapefruit segments dance harmoniously. Candied walnuts add a touch of nutty crunch and sweetness, while a tangy citrus dressing brings all the flavors together.

- **Cucumber Feta Salad with Mint and Lime:** Refresh your senses with this light and tangy salad, featuring crisp cucumbers, creamy feta cheese, and aromatic mint. A squeeze of lime adds a burst of citrusy zing, creating a refreshing symphony of flavors that will revitalize your palate.

- **Roasted Butternut Squash Salad with Farro and Pomegranate Seeds:** Dive into the depths of fall flavors with this hearty and colorful salad. Roasted butternut squash and nutty farro grains provide a substantial base, while pomegranate seeds add pops of sweetness and crunch. A drizzle of tangy vinaigrette ties all the elements together, creating a symphony of flavors that will warm your soul.

- **Quinoa Salad with Roasted Vegetables and Goat Cheese:** Embark on a journey of Mediterranean flavors with this protein-packed salad. Fluffy quinoa, roasted vegetables, and creamy goat cheese come together in a harmonious blend of textures and flavors. A drizzle of tangy dressing adds the perfect finishing touch, creating a delightful dish that will satisfy your cravings.

Here are our top 3 tried and tested recipes!

TUSCAN ARTICHOKE SALAD



Tuscan Artichoke Salad image

This bright & fresh artichoke salad is abundant in vegetables & Italian herbs! Each bite is filled with marinated artichokes, roasted red peppers, and paired with a simple herbed vinaigrette.

Provided by Bethany Kramer

Categories     Salad     Side Dish

Number Of Ingredients 12

12 oz jar marinated artichokes, (drained of liquid)
1/2 cup roasted red peppers, (diced)
1 15 oz can garbanzo beans, (rinsed and drained)
1 cup cherry tomatoes, (halved)
1/4 cup red onion, (thinly sliced or diced)
1/3 cup olive oil
3 tablespoons red wine vinegar
2 teaspoons maple syrup ((or honey))
1/2 teaspoon garlic powder
1-2 Tablespoon fresh basil, chopped ((or 1 1/2 teaspoons dried basil))
2 teaspoons fresh oregano, chopped ((or 1 teaspoon dried oregano))
salt & black pepper

Steps:

  • Whisk dressing ingredients: in a liquid measuring cup or small bowl, whisk together all of vinaigrette ingredients together. Season with generous pinch of salt & black pepper to taste.
  • Toss salad with dressing: in a large bowl, arrange all of chopped vegetables. Drizzle with dressing and toss until coated, taste and adjust seasoning if needed and enjoy!

Nutrition Facts : Calories 279 kcal, Fat 20.9 g, Protein 5.9 g, Sugar 3.5 g, Carbohydrate 19.9 g, Sodium 601 mg, Fiber 5.7 g, ServingSize 1 serving

TUNA, ARTICHOKE AND PEPPER SALAD



Tuna, Artichoke and Pepper Salad image

Here's a stress-free salad made with Progresso® marinated artichoke hearts, tuna and spinach - a perfect Mediterranean dinner ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 4

Number Of Ingredients 10

2 jars (6 oz each) Progresso™ marinated artichoke hearts
1/4 cup chopped fresh dill weed
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon freshly ground pepper
2 cloves garlic, finely chopped
2 cups chopped fresh baby spinach leaves
2 cans (5 oz each) albacore tuna in water, drained, flaked
1 jar (12 oz) roasted red bell peppers, drained, chopped
16 whole wheat reduced-fat crackers

Steps:

  • Drain artichokes, reserving 2 tablespoons marinade. Coarsely chop artichokes.
  • In large bowl, stir together artichokes, reserved marinade, dill, oil, lemon juice, pepper and garlic. Add spinach, tuna and roasted peppers; toss well. Serve with crackers.

Nutrition Facts : Calories 280, Carbohydrate 28 g, Fat 1 1/2, Fiber 6 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 600 mg

SALAD WITH ARTICHOKES



Salad with Artichokes image

This was given to me by a friend, who got it from a little pasta house restaurant in her hometown. It calls for mixed greens, red onion and artichokes with a vinegar and oil dressing.

Provided by Cindy

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 15m

Yield 5

Number Of Ingredients 9

4 cups mixed salad greens
½ red onion, sliced
1 (14 ounce) can artichoke hearts in water, drained
½ cup vegetable oil
½ cup red wine vinegar
1 teaspoon seasoned salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
3 tablespoons grated Parmesan cheese

Steps:

  • In a large bowl, combine the mixed greens, onion, and artichoke hearts.
  • In a medium-size mixing bowl, whisk together the oil, vinegar, seasoned salt, pepper, and garlic.
  • Pour enough dressing over salad to coat, and toss well. Sprinkle with grated cheese, and serve.

Nutrition Facts : Calories 273.9 calories, Carbohydrate 14.3 g, Cholesterol 2.6 mg, Fat 23 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.4 g, Sodium 718.9 mg, Sugar 1.1 g

Tips:

  • Choose flavorful artichokes and red peppers for the best results.
  • If you don't have any lemon juice on hand, you can substitute white wine vinegar.
  • Add some crumbled feta cheese or grated Parmesan cheese for an extra boost of flavor.
  • Serve the salad immediately after making it, or the artichokes and red peppers will start to lose their crunch.

Conclusion:

This artichoke red pepper tossed salad is a delicious and healthy side dish that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and refreshing salad, give this one a try!

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