**Indulge in a Symphony of Flavors with Artichoke Red Pepper Tossed Salad: A Culinary Journey of Freshness and Delight**
Prepare to embark on a culinary adventure with the Artichoke Red Pepper Tossed Salad, a vibrant and flavorful dish that tantalizes the taste buds with every bite. This delightful salad showcases the perfect harmony of crisp, tender artichoke hearts and roasted red peppers, creating a symphony of textures and flavors. Marinated in a zesty dressing infused with herbs and spices, the artichokes and peppers come alive with a burst of tangy, savory goodness. Accompanied by a medley of fresh mixed greens, this salad offers a refreshing crunch that complements the richness of the main ingredients. Each forkful promises a delightful journey through a garden of flavors, leaving you craving more. Discover the culinary magic of the Artichoke Red Pepper Tossed Salad and relish in the vibrant flavors it brings to your table.
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TUSCAN ARTICHOKE SALAD
Steps:
- Whisk dressing ingredients: in a liquid measuring cup or small bowl, whisk together all of vinaigrette ingredients together. Season with generous pinch of salt & black pepper to taste.
- Toss salad with dressing: in a large bowl, arrange all of chopped vegetables. Drizzle with dressing and toss until coated, taste and adjust seasoning if needed and enjoy!
Nutrition Facts : Calories 279 kcal, Fat 20.9 g, Protein 5.9 g, Sugar 3.5 g, Carbohydrate 19.9 g, Sodium 601 mg, Fiber 5.7 g, ServingSize 1 serving
TUNA, ARTICHOKE AND PEPPER SALAD
Here's a stress-free salad made with Progresso® marinated artichoke hearts, tuna and spinach - a perfect Mediterranean dinner ready in 10 minutes.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Drain artichokes, reserving 2 tablespoons marinade. Coarsely chop artichokes.
- In large bowl, stir together artichokes, reserved marinade, dill, oil, lemon juice, pepper and garlic. Add spinach, tuna and roasted peppers; toss well. Serve with crackers.
Nutrition Facts : Calories 280, Carbohydrate 28 g, Fat 1 1/2, Fiber 6 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 600 mg
SALAD WITH ARTICHOKES
This was given to me by a friend, who got it from a little pasta house restaurant in her hometown. It calls for mixed greens, red onion and artichokes with a vinegar and oil dressing.
Provided by Cindy
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 15m
Yield 5
Number Of Ingredients 9
Steps:
- In a large bowl, combine the mixed greens, onion, and artichoke hearts.
- In a medium-size mixing bowl, whisk together the oil, vinegar, seasoned salt, pepper, and garlic.
- Pour enough dressing over salad to coat, and toss well. Sprinkle with grated cheese, and serve.
Nutrition Facts : Calories 273.9 calories, Carbohydrate 14.3 g, Cholesterol 2.6 mg, Fat 23 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.4 g, Sodium 718.9 mg, Sugar 1.1 g
Tips:
- Choose flavorful artichokes and red peppers for the best results.
- If you don't have any lemon juice on hand, you can substitute white wine vinegar.
- Add some crumbled feta cheese or grated Parmesan cheese for an extra boost of flavor.
- Serve the salad immediately after making it, or the artichokes and red peppers will start to lose their crunch.
Conclusion:
This artichoke red pepper tossed salad is a delicious and healthy side dish that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and refreshing salad, give this one a try!
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