Best 2 Artichoke Onion Frittata Recipes
Indulge in a culinary journey with our delectable Artichoke and Onion Frittata. This savory Italian dish combines the flavors of artichoke hearts, sweet onions, and aromatic herbs, encased in a golden-brown egg custard. Perfect for breakfast, brunch, or lunch, this versatile frittata is a symphony of textures and flavors. With three variations – a classic Artichoke and Onion Frittata, a vegetarian-friendly Spinach and Feta Frittata, and a meaty Italian Sausage and Potato Frittata – there's something for every palate. Embark on this delicious adventure and discover the perfect frittata to tantalize your taste buds.
Here are our top 2 tried and tested recipes!
ARTICHOKE AND ONION FRITTATA
Steps:
- Cook artichokes according to package directions; drain. Cool slightly; coarsely chop. Preheat oven to 350°. , In a large skillet, heat butter and oil over medium-high heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in oregano and artichokes; remove from heat., Sprinkle 1/4 cup Parmesan cheese in a greased 11x7-in. baking dish. Top with artichoke mixture., In a large bowl, whisk eggs, milk, salt, pepper and nutmeg. Stir in Monterey Jack cheese and 1/4 cup Parmesan cheese. Pour over artichoke mixture., Bake, uncovered, 30 minutes. Sprinkle with remaining Parmesan cheese. Bake until a knife inserted in the center comes out clean, 6-8 minutes longer. If desired, sprinkle with minced chives.
Nutrition Facts : Calories 192 calories, Fat 13g fat (7g saturated fat), Cholesterol 163mg cholesterol, Sodium 373mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 13g protein.
ARTICHOKE & ONION FRITTATA
Make and share this Artichoke & Onion Frittata recipe from Food.com.
Provided by Sonya01
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill on medium-high. Heat oil in a 20cm-diameter (base measurement) non-stick frying pan over medium heat. Add onion and cook, stirring occasionally, for 5-6 minutes or until golden brown. Add artichokes and cook for 2 minutes or until heated through.
- Kids' task: Meanwhile, place the eggs in a jug. Add the garlic and whisk until combined. Season with salt and pepper.
- Pour the egg mixture over the artichoke mixture. Reduce heat to low and cook for 6-7 minutes or until frittata is set around the edge but still runny in the centre. Cook under preheated grill for a further 2 minutes or until golden brown and just set. Remove from grill. Turn onto a chopping board.
- Cut frittata into 8 wedges. Place on a serving platter and sprinkle with parsley to serve.
Tips:
- Prep your vegetables in advance: Chop the artichokes, onions, and garlic before you start cooking to save time.
- Use a large skillet: This will give you plenty of room to cook the vegetables and eggs without overcrowding the pan.
- Let the frittata cool slightly before slicing: This will help it hold its shape better.
- Serve with a side of your favorite salad or fruit: This will make a complete and satisfying meal.
Conclusion:
This artichoke and onion frittata is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. So next time you are looking for a quick and easy meal, give this frittata a try!
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