Best 7 Artichoke Feta Wraps Recipes

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**Indulge in a Symphony of Flavors: Artichoke Feta Wraps - A Culinary Journey of Mediterranean Delights**

Embark on a culinary odyssey with our enticing Artichoke Feta Wraps, a harmonious blend of Mediterranean flavors that will tantalize your taste buds. Picture a soft, pliable tortilla enveloping a delectable filling of marinated artichoke hearts, creamy feta cheese, juicy tomatoes, crisp lettuce, and a vibrant drizzle of tangy dressing. Each bite offers a delightful interplay of textures and a burst of flavors that will leave you craving more. Whether you're planning a casual lunch, a delightful picnic, or an effortless weeknight dinner, these wraps are a versatile and satisfying choice. Step into the kitchen and let the aromas of the Mediterranean fill your home as you create this culinary masterpiece. Bon appétit!

**The article features two enticing recipes:**

1. **Classic Artichoke Feta Wraps:** This recipe showcases the timeless combination of marinated artichoke hearts, crumbled feta cheese, fresh vegetables, and a zesty lemon-herb dressing. Simple yet flavorful, these wraps are a crowd-pleaser that can be enjoyed by vegetarians and meat-eaters alike.

2. **Spinach and Artichoke Feta Wraps:** Take your wrap game to the next level with this indulgent recipe. Spinach and artichoke hearts join forces in a creamy, flavorful filling, complemented by gooey melted cheese and a tangy tomato sauce. These wraps are perfect for those who love a hearty and satisfying meal.

Both recipes are easy to follow and can be customized to your liking. Whether you prefer a vegetarian or meat-filled wrap, this article has you covered. So, gather your ingredients, put on your apron, and get ready to embark on a culinary journey that will leave your taste buds singing.

Here are our top 7 tried and tested recipes!

WARM FETA DIP WITH ARTICHOKES



Warm Feta Dip with Artichokes image

Provided by Trisha Yearwood

Categories     appetizer

Time 40m

Yield 8 servings

Number Of Ingredients 7

One 14-ounce can artichoke hearts, drained and finely chopped
5 ounces feta cheese, crumbled
3/4 cup mayonnaise
1/2 cup grated Parmesan
One 2-ounce jar pimientos, drained and diced
2 cloves garlic, minced
Sea salt pita chips, for dipping

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium bowl, stir together the artichoke hearts, feta, mayonnaise, Parmesan, pimientos and garlic until thoroughly combined. Transfer the mixture to a small casserole or glass pie plate and bake, uncovered, for 20 to 25 minutes, or until lightly browned. To serve, place the dish on a larger platter and surround with pita chips.

ARTICHOKE AND FETA QUICHE



Artichoke and Feta Quiche image

A custardy quiche, with a crust made from scratch, is filled with shallots, artichoke hearts and feta.

Provided by Food Network Kitchen

Time 3h30m

Yield 6-8

Number Of Ingredients 13

1 3/4 cups all-purpose flour, plus more for dusting (see Cook's Note)
1 tablespoon sugar
1/2 teaspoon fine salt
12 tablespoons (1 1/2 sticks) chilled unsalted butter, diced and kept very cold
4 teaspoons cider or white vinegar
1/3 cup ice water, plus more as needed
1/2 cup thinly sliced shallots
1 cup chopped thawed frozen artichoke hearts
1 cup crumbled feta
1 1/4 cups half-and-half
2 tablespoons chopped fresh flat-leaf parsley
3 large eggs
Kosher salt and freshly ground black pepper

Steps:

  • Pulse together the flour, sugar and salt in a food processor fitted with a metal blade. Add about a third of the chilled butter cubes and process until the butter is absorbed. Add the remaining butter and pulse until the butter is the size of peas. Pulse in the vinegar. Then add the ice water, pulsing quickly a few times to combine. Squeeze some dough between your fingers--it should just hold its shape without feeling wet. If it is crumbly, add more ice water a tablespoon at a time. (Pulse quickly, do not overwork or the dough will be tough.0 Wrap the dough loosely in a large piece of plastic wrap, then firmly press and flatten the dough into a thin round. Refrigerate for 1 hour.
  • Lightly flour a work surface, then roll the dough into an 11- to 12-inch round, about 1/8 inch thick. Center the dough in a 9-inch pie plate, with an even overhang all around. Fold the edges and flute or crimp. Chill for at least 30 minutes.
  • Preheat the oven to 375 degrees F.
  • Press a piece of foil over the chilled crust, then fill with pie weights, raw beans or rice. Bake to set the crust, about 20 minutes. Remove the foil and weights and bake until the crust is light brown, 5 to 10 minutes more. Let cool slightly before adding the filling.
  • Sprinkle the shallots evenly into the crust. Combine the artichoke hearts with the feta and sprinkle it in an even layer over the shallots.
  • Whisk together the half-and-half, parsley, eggs, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl.
  • Pour the custard over the filling. Lower the oven temperature to 350 degrees F and bake until set, 35 to 50 minutes. Let cool at least 30 minutes before serving warm or at room temperature.

ARTICHOKE STEAK WRAPS



Artichoke Steak Wraps image

This simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can broil the steak if you don't want to venture outside.-Greg Fontenot, The Woodlands, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 7

8 ounces frozen artichoke hearts (about 2 cups), thawed and chopped
2 medium tomatoes, chopped
1/4 cup chopped fresh cilantro
3/4 teaspoon salt, divided
1 pound beef flat iron or top sirloin steak (1-1/4 pounds)
1/4 teaspoon pepper
6 whole wheat tortillas (8 inches), warmed

Steps:

  • Toss artichoke hearts and tomatoes with cilantro and 1/4 teaspoon salt., Sprinkle steak with pepper and remaining salt. Grill, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-6 minutes per side. Remove from heat; let stand 5 minutes. Cut into thin slices. Serve steak and salsa in tortillas, folding bottoms and sides of tortillas to close.

Nutrition Facts : Calories 301 calories, Fat 11g fat (4g saturated fat), Cholesterol 61mg cholesterol, Sodium 506mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges

SAUCY BEANS AND ARTICHOKE HEARTS WITH FETA



Saucy Beans and Artichoke Hearts with Feta image

Use the biggest beans you can buy for this Greek-inspired dish-baby limas are easy to find, but gigante beans are amazing too. Serve it at room temperature with bread, a salad, and a cold bottle of wine for the kind of summer lunch you can linger over for hours.

Provided by Anna Stockwell

Categories     Bean     Lima Bean     Onion     Tomato     Garlic     Oregano     Artichoke     Feta     Soy Free     Peanut Free     Lunch     Dinner     Wheat/Gluten-Free     Vegetarian     Summer     Spring

Yield 6-8 servings

Number Of Ingredients 11

1/2 cup plus 1 Tbsp. extra-virgin olive oil, plus more for drizzling
1 large onion, finely chopped
2 large tomatoes, grated on the large holes of a box grater
4 garlic cloves, finely grated
1 Tbsp. tomato paste
1 tsp. finely chopped fresh oregano (or 1 Tbsp. dried), plus more for serving
1/2 tsp. crushed red pepper flakes, plus more for serving
Kosher salt
2 (14-oz.) cans artichoke hearts, drained, halved lengthwise
3 (14-oz.) cans lima or other large white beans, drained, rinsed, or 4 cups homemade beans, drained
1½ cups crumbled feta (about 8 oz.)

Steps:

  • Heat onion and 1/2 cup oil (start from cold) in a large heavy pot or Dutch oven over medium. Cook, stirring occasionally, until onion is translucent, 10-12 minutes. Add tomatoes, garlic, tomato paste, 1 tsp. oregano, 1/2 tsp. red pepper flakes, and 2 tsp. salt. Cook, stirring occasionally, until sauce is thickened and most of the liquid is evaporated, 15-20 minutes. Stir in 1 cup water and bring to a boil.
  • Meanwhile, heat 1 Tbsp. oil in a large nonstick skillet over medium-high until shimmering. Working in batches and adding more oil if needed, cook artichokes cut sides down until deeply browned on cut sides, 6-8 minutes. Transfer to pot with sauce.
  • Add beans to pot and stir to combine. Reduce heat to medium-low and simmer, stirring occasionally, until beans are heated through and flavors have melded, about 10 minutes. Taste, and add more salt if needed.
  • Transfer bean mixture to a large serving bowl or dish. Top with feta, oregano, and red pepper flakes and drizzle with oil. Let sit at least 10 minutes for feta to soften before serving warm or at room temperature.

ARTICHOKE FETA WRAPS



Artichoke Feta Wraps image

Make and share this Artichoke Feta Wraps recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

cooking spray
1 (14 ounce) can artichoke hearts, drained and finely chopped
4 ounces cream cheese
3 green onions, thinly sliced
1/3 cup parmesan cheese, grated
1/4 cup feta cheese, crumbled
3 tablespoons prepared pesto sauce
64 inches tortillas
1 (7 ounce) jar roasted red peppers, drained and cut into strips
8 ounces plain yogurt
1 tablespoon fresh chives, snipped

Steps:

  • Coat a 3 quart baking dish with cooking spray. Set aside.
  • For filling, in a large bowl stir together the artichokes, cream cheese, green onion, cheeses and pesto.
  • Place about ¼ cup filling on each tortilla. Top with pepper strips and roll up.
  • Arrange tortilla rolls in the prepared baking dish. Bake, uncovered, at 350 for 15 minutes or until heated through.
  • Cut each tortilla into thirds and arrange on a serving platter. Serve with yogurt-chive sauce.
  • Yogurt chive sauce: combine the plain yogurt and snipped chives.

Nutrition Facts : Calories 608.8, Fat 25.3, SaturatedFat 12.5, Cholesterol 54.8, Sodium 2065.8, Carbohydrate 75.7, Fiber 9.7, Sugar 6.8, Protein 22.2

FETA-AND-DILL-STUFFED ARTICHOKES



Feta-and-Dill-Stuffed Artichokes image

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Time 2h

Yield Makes 12 halves

Number Of Ingredients 7

12 ounces rustic bread (3/4 loaf)
6 artichokes (8 ounces each), bottoms and leaf tips trimmed
2 tablespoons extra-virgin olive oil, plus more for drizzling and baking dish
3 ounces feta cheese, crumbled
3 tablespoons chopped fresh dill leaves, plus sprigs for serving
1 cup low-sodium chicken broth
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 350 degrees. Remove crust from bread and tear into 1/2-inch pieces (you should have 4 cups). Spread in a single layer on a rimmed baking sheet; dry in oven, 10 to 15 minutes. Let cool.
  • Stand artichokes in a saucepan just large enough to hold them. Add water until 3/4 inch up sides of pan; bring to a boil. Reduce to a simmer, cover, and steam until artichokes are tender, 30 to 35 minutes. (Add more water as needed.) Transfer to a plate; let cool, then slice in half lengthwise. Scoop out fuzzy chokes with a spoon; discard.
  • Preheat oven to 375 degrees. In a bowl, combine bread, oil, cheese, dill, and broth. Season mixture and insides of artichokes with salt and pepper. Divide stuffing among artichokes, mounding tops; drizzle with oil. Place in an oiled baking dish; bake until heated through and tops are golden brown, about 25 minutes. Drizzle with more oil, top with dill sprigs, and serve.

ARTICHOKE-FETA TORTILLA WRAPS



Artichoke-Feta Tortilla Wraps image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 11

14 ounces artichoke hearts
4 ounces cream cheese
3 units green onions
0.333333333333 cups cheese
0.25 cups feta cheese
3 tablespoons pesto
8 units flour tortillas
7 ounces red sweet peppers
1 units sauce
8 ounces yogurt
1 tablespoons chives

Steps:

  • Coat a 3-quart rectangle baking dish with nonstick cooking spray; set aside. For filling, in a large bowl stir together the artichoke hearts, cream cheese, green onions, parmesan cheese, feta cheese and pesto.
  • Place about 1/4 cup filling onto each tortilla. Top with sweet pepper strips; roll up. Arrange tortilla rolls on baking dish.
  • Bake, uncovered, in a 350 degrees F oven about 15 minutes or until heated through. Cut each tortilla roll into thirds. Serve with Yogurt-Chive Sauce.
  • Yogurt-Chive Sauce:
  • In a small bowl stir together yogurt and snipped fresh chives.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

Tips:

  • Choose fresh and tender artichokes: Look for artichokes with tightly closed leaves and a vibrant green color. Avoid artichokes that are brown or have blemishes.
  • Trim the artichokes properly: Cut off the stem and the top third of the artichoke. Remove the tough outer leaves and use a spoon to scoop out the fuzzy choke from the center.
  • Cook the artichokes until tender: You can boil, steam, or roast the artichokes. Make sure to cook them until they are tender enough to be easily pierced with a fork.
  • Use a variety of fillings: The artichoke and feta wraps in this recipe are a great starting point, but you can also experiment with other fillings. Try roasted vegetables, grilled chicken, or your favorite salad ingredients.
  • Make the wraps ahead of time: These wraps can be made ahead of time and stored in the refrigerator for up to 3 days. This makes them a great option for a quick and easy lunch or snack.

Conclusion:

Artichoke and feta wraps are a delicious and versatile dish that can be enjoyed as an appetizer, snack, or light meal. They are easy to make and can be customized to your liking. So next time you are looking for a healthy and flavorful recipe, give these wraps a try!

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