**Embark on a Culinary Expedition to Colombia with Arroz con Lentejas y Coco: A Symphony of Flavors**
Indulge in the vibrant flavors of Colombia with Arroz con Lentejas y Coco, a delectable dish that tantalizes the taste buds with its harmonious blend of rice, lentils, and coconut. This traditional Colombian recipe is a delightful interplay of textures and a symphony of spices, making it a beloved dish across the nation. Our comprehensive guide will take you on a culinary journey through the streets of Colombia, introducing you to the authentic flavors and techniques that bring this dish to life. Explore variations like the Arroz con Pollo y Coco, where tender chicken joins the party, adding an extra layer of savoriness, or the Arroz con Camarones y Coco, a seafood lover's delight. Whether you prefer a classic vegetarian version or a protein-packed feast, we've got you covered. So, get ready to embark on a tastebud adventure as we delve into the depths of Colombian cuisine and uncover the secrets of this culinary gem.
COCONUT LENTILS AND RICE (ARROZ CON LENTEJAS Y COCO)
Make and share this Coconut Lentils and Rice (Arroz Con Lentejas Y Coco) recipe from Food.com.
Provided by threeovens
Categories Long Grain Rice
Time 55m
Yield 8 portions, 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a skillet, then sauté onion until it is softened and begins to color, 5 to 8 minutes; add lentils and 1 cup of water.
- Cook, covered, about 30 minutes until lentils are tender.
- Stir in rice and salt, add coconut milk; cover and simmer about 20 minutes until rice is tender and liquid is absorbed.
ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE AND LENTILS
Make and share this Arroz Con Lentejas Y Coco - Colombian Coconut Rice and Lentils recipe from Food.com.
Provided by Coasty
Categories White Rice
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Sauté the onion in the oil until soft and golden (5-8 minutes).
- Add the lentils and 1 cup of water, and cook, covered, for about 30 minutes.
- Stir in the rice and the salt. Stir in the coconut milk.
- Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.
Nutrition Facts : Calories 577.9, Fat 25.9, SaturatedFat 17.1, Sodium 791.7, Carbohydrate 74.6, Fiber 4.7, Sugar 0.8, Protein 14.2
ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE WITH LE
Posted for ZWT 7. I modified the recipe slightly by decreasing the coconut milk and increasing the water. Sourced from http://southamericanfood.about.com
Provided by Coasty
Categories White Rice
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Sauté the onion in the oil until soft and golden (5-8 minutes).
- Add the lentils and 250ml water, and cook, covered, for about 30 minutes.
- Stir in the rice and the salt. Stir in the coconut milk and 250ml water.
- Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.
Nutrition Facts : Calories 505.8, Fat 25.3, SaturatedFat 17.1, Sodium 790.8, Carbohydrate 62.3, Fiber 3.8, Sugar 1.4, Protein 9.2
Tips:
- Use fresh ingredients whenever possible. This will give your dish the best flavor and texture.
- Don't be afraid to experiment with different types of lentils. There are many different varieties available, each with its own unique flavor and texture. Some popular choices for this dish include brown lentils, green lentils, and red lentils.
- Be careful not to overcook the lentils. They should be cooked until they are tender but still hold their shape.
- Use a good quality coconut milk. This will make a big difference in the flavor of the dish. Look for a brand that is unsweetened and has a high fat content.
- Serve the dish with your favorite toppings. Some popular choices include cilantro, chopped tomatoes, and avocado.
Conclusion:
Arroz con lentejas y coco is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new and exciting recipe to try, give this one a try. You won't be disappointed!
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