Arroz con Gandules, a traditional Puerto Rican dish, is a flavorful rice dish made with pigeon peas, sofrito, and a variety of seasonings. It's a colorful and aromatic dish that's commonly served with stewed meats and is a staple dish in many Puerto Rican homes.
This versatile dish can be prepared in many ways, and this article provides three unique variations to cater to different tastes and preferences. The first recipe is a classic Arroz con Gandules recipe that follows traditional methods and ingredients. The second recipe introduces a vegetarian version, using vegetable broth and omitting the meat, making it a hearty and flavorful meatless option. The final recipe is a seafood-inspired Arroz con Gandules, incorporating shrimp, mussels, and calamari for a delightful combination of flavors from the sea.
EASY ARROZ CON GANDULES
Latin rice and pigeon pea main dish can be made with other peas or beans.
Provided by Valerie Serao
Categories Side Dish Rice Side Dish Recipes Spanish Rice Recipes
Yield 12
Number Of Ingredients 10
Steps:
- Place green peppers, onion, garlic and cilantro in a blender or food processor, puree. This mixture is called soffrito, it is your seasoning base. It can be stored in an airtight container and refrigerated for up to 2 weeks or frozen for up to 6 months.
- Place 3 tablespoons olive oil and 6 tablespoons soffrito in an 8 quart saucepan. Cook for 3 or 4 minutes to release oils.
- Pour one can of tomato sauce and the Spanish seasoning packet into the saucepan, mix well. Add 3 cups rice to the mixture and stir until the rice is coated.
- Stir pigeon peas into the mixture and add boiling water. Cover the pot with aluminum foil and a pot lid. Reduce heat to simmer and cook 45 minutes or until rice is tender.
Nutrition Facts : Calories 237.3 calories, Carbohydrate 42 g, Fat 4.9 g, Fiber 5.6 g, Protein 7.1 g, SaturatedFat 0.8 g, Sodium 400.3 mg, Sugar 2.3 g
ARROZ CON GANDULES
Arroz con gandules is a combination of rice and pigeon peas cooked in the same pot with sofrito. This is Puerto Rico's national dish along with roasted pork. I make a whole pot of arroz con gandules at least once a month just for me. I eat it all week long with nothing but lots of hot sauce. This rice dish is a must for all family events, gatherings or even a day at the beach.
Provided by Food Network
Categories side-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Rinse the rice with cold water, drain and set aside.
- Heat the oil and sofrito in a 6-quart Dutch oven or caldero over medium-high heat, 2 minutes. Stir in the gandules with liquid, tomato sauce, olives, sazón, adobo and black pepper to taste then bring to a simmer. Stir in the rice, add 2 cups water and bring to a boil until the water begins to evaporate. Reduce the heat to low, cover and cook until the rice is tender, about 25 minutes. Remove from the heat and let sit for 20 minutes.
- Before serving, fluff the rice and add the cilantro.
ARROZ CON GANDULES RECIPE BY TASTY
A traditional Puerto Rican dish, arroz con gandules is rice cooked with green pigeon peas. This orange-hued dish is full of flavor from the herby, peppery sofrito and pairs nicely with stewed chicken, pork, or red beans. Don't worry if the bottom layer burns a bit as you finish cooking the rice--this crispy layer is called pegao and is one of the best parts of the dish!
Provided by Tikeyah Whittle
Categories Sides
Time 1h15m
Yield 6 servings
Number Of Ingredients 16
Steps:
- To the bowl of a food processor, add the cilantro, culantro, onion, red and green bell peppers and garlic. Pulse until combined. Add the cumin and oregano and pulse a few more times to incorporate. The sofrito should have the consistency of a tapenade.
- Heat ¼ cup of canola oil in a large pan over medium-high heat. When the oil is shimmering, add the sofrito and fry, stirring constantly, until deepened in color but not brown, about 3 minutes. Add the olives, tomato sauce, adobo seasoning, Sazón seasoning, pigeon peas, and water, and stir to combine.
- Bring the mixture to a boil, then add the rice. Cook for 15-20 minutes, until the liquid is fully evaporated and the rice around the edges of the pot looks dry.
- Stir, then reduce the heat to low, cover, and cook the rice for another 30 minutes, stirring every 10 minutes, until the rice is tender and fluffy.
- Serve the arroz con gandules warm alongside dishes of your choice.
- Enjoy!
Nutrition Facts : Calories 647 calories, Carbohydrate 48 grams, Fat 50 grams, Fiber 11 grams, Protein 7 grams, Sugar 6 grams
Tips:
- Use high-quality ingredients: Fresh, high-quality ingredients will make a big difference in the flavor of your arroz con gandules.
- Don't overcook the rice: Rice should be cooked until it is tender but still has a slight bite to it.
- Use a good sofrito: Sofrito is a flavorful base made from onions, bell peppers, tomatoes, and garlic. It is essential for adding flavor to arroz con gandules.
- Add gandules: Gandules are small, green beans that are a key ingredient in arroz con gandules. They add a unique flavor and texture to the dish.
- Season to taste: Arroz con gandules should be seasoned with salt, pepper, and other spices to taste.
- Serve with your favorite sides: Arroz con gandules can be served with a variety of sides, such as fried plantains, tostones, or a simple green salad.
Conclusion:
Arroz con gandules is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. With its vibrant flavors and textures, arroz con gandules is sure to be a hit with everyone who tries it. So next time you're looking for a new and exciting dish to try, give arroz con gandules a try. You won't be disappointed!
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