Embark on a culinary journey to Armenia with our tantalizing Armenian spinach plum salad, a symphony of flavors that dance on your palate. This vibrant salad showcases the harmonious blend of fresh spinach, juicy plums, and a delectable dressing that elevates the experience. Indulge in the contrasting textures of crisp spinach and succulent plums, while the dressing, a perfect balance of tangy and sweet, brings the dish together.
In addition to the main recipe, we offer a collection of variations to suit diverse preferences. Delight in the tangy twist of our lemon-tahini dressing or savor the aromatic notes of our pomegranate molasses dressing. For a delightful twist, try our roasted plum and spinach salad, where the caramelized plums add a touch of smokiness. And for a vegan alternative, our vegan spinach plum salad uses a plant-based dressing that delivers on both taste and nutrition. Explore the versatility of this dish and find your perfect match among these culinary creations.
ARMENIAN SPINACH PLUM SALAD
This is a tasty spring salad. You may substitute any low cal dressing for the one included in the recipe, I sometimes like a honey french instead of the vinaigrette. This is low cal too!!
Provided by Michelle S.
Categories Plums
Time 13m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine spinach, cucumber, onion, parsley, pistachios, and plums in a salad bowl.
- Combine dressing ingredients.
- Pour dressing over salad mixture and toss well to blend.
ARMENIAN GARDEN SALAD
Salads play a big role in Armenian cuisine. Every ingredient is chopped very fine, and we sometimes heap them on Armenian pizza, folding it over like a salad sandwich. -Jean L. Ecos, Hartland, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first eight ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 45 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
PLUM SALAD
Make and share this Plum Salad recipe from Food.com.
Provided by alisha.mills
Categories Plums
Time 5m
Yield 1 salad, 1 serving(s)
Number Of Ingredients 3
Steps:
- gently mix.
Nutrition Facts : Calories 130.6, Fat 1.6, SaturatedFat 0.7, Cholesterol 3.7, Sodium 43.5, Carbohydrate 27.1, Fiber 2.9, Sugar 24, Protein 4.6
Tips:
- Choose fresh ingredients: Use ripe, in-season plums and spinach for the best flavor.
- Chop the plums evenly: This will help them to cook evenly.
- Don't overcook the plums: They should be tender but still hold their shape.
- Use a good quality olive oil: This will add a delicious flavor to the salad.
- Season the salad to taste: Add salt, pepper, and lemon juice to taste.
- Serve the salad immediately: This is when it is at its best.
Conclusion:
Armenian spinach plum salad is a delicious and healthy salad that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is easy to make. The combination of sweet plums, tangy spinach, and crunchy walnuts is irresistible. This salad is sure to become a favorite.
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