Best 2 Armenian Green Beans Fassoulia Recipes
**Armenian Green Beans (Fassoulia): A Delightful and Wholesome Culinary Journey**
Embark on a culinary adventure with Armenian green beans, also known as fassoulia, a delectable and versatile dish that holds a special place in Armenian cuisine. These tender green beans are transformed into a symphony of flavors with the addition of aromatic herbs, tangy tomatoes, and fragrant spices. Discover three unique recipes in this article that showcase the diverse culinary expressions of Armenian green beans:
1. **Classic Armenian Green Beans:** Experience the traditional charm of fassoulia in its simplest yet most satisfying form. This recipe highlights the natural flavors of green beans, gently sautéed with onions and garlic, then simmered in a flavorful tomato sauce.
2. **Green Beans with Beef and Potatoes:** Indulge in a hearty and comforting stew where tender green beans, succulent beef, and hearty potatoes come together in a savory embrace. This recipe promises a delightful symphony of textures and flavors, perfect for a cozy meal.
3. **Green Beans with Yogurt Sauce:** Delight in the refreshing and tangy twist of this recipe, where green beans are complemented by a creamy and luscious yogurt sauce. The tangy sauce, infused with herbs and spices, adds a vibrant and refreshing dimension to the classic fassoulia.
Whether you prefer the simplicity of the classic recipe, the hearty indulgence of the beef and potato stew, or the refreshing tang of the yogurt sauce, these three recipes offer a delightful exploration of Armenian green beans. Prepare to tantalize your taste buds and transport your palate to the vibrant culinary landscapes of Armenia.
ARMENIAN GREEN BEANS (FASSOULIA)
Categories Lamb
Number Of Ingredients 10
Steps:
- Cook onions in olive oil until beginning to brown. Add oregano, mint and pepper. Cook one minute more. Add tomatoes and one cup water. Bring to simmer and cook 5 minutes. Add tomato paste and one more cup water. Stir well and bring to a boil. Add beans and simmer for 10 minutes. Add more water if necessary and season to taste.
FASOLIA (GREEN BEAN STEW)
This Syrian recipe was given to me by a friend. I love it because after I make it, I can just pop it in the freezer and eat it whenever! Serve hot with rice mixed with brown egg noodles. Enjoy!
Provided by thecrazycook
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h30m
Yield 4
Number Of Ingredients 11
Steps:
- Melt butter in a large skillet over medium heat; cook and stir lamb neck bones in hot butter until browned, 7 to 10 minutes. Add onion and garlic; cook and stir until browned, 7 to 10 minutes.
- Stir water, tomato sauce, salt, allspice, and pepper together in a small bowl; pour into the skillet and bring to a boil. Reduce heat to medium-low, place a cover on the skillet, and cook until the meat pulls away from the neck bones, about 45 minutes.
- Put green beans and potatoes into the skillet so they are in liquid, replace cover, and continue cooking until the beans are tender and the potatoes are cooked through, about 15 minutes. Remove and discard bones before serving.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 34.8 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 8 g, Protein 5.9 g, SaturatedFat 1.9 g, Sodium 1103.3 mg, Sugar 7 g
Tips:
- For the best flavor, use fresh green beans. If using frozen green beans, thaw them completely before cooking.
- If you don't have any tomato paste, you can substitute 1 tablespoon of tomato sauce.
- If you like your green beans spicy, add a pinch of red pepper flakes or a chopped chili pepper.
- Serve Armenian green beans with rice, pita bread, or yogurt.
Conclusion:
Armenian green beans are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own taste preferences. So next time you're looking for a new way to enjoy green beans, give this Armenian recipe a try!
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