In the heart of the American Southwest, where the cowboys roam and the sunsets paint the sky with hues of gold and crimson, there lies a culinary treasure that embodies the spirit of the Wild West: Arizona Cowboy Beans. This hearty and flavorful dish is a symphony of textures and flavors, a true testament to the culinary heritage of the American frontier.
Our journey into the world of Arizona Cowboy Beans begins with two enticing recipes: a classic version that captures the essence of this iconic dish, and a vegetarian variation that caters to those who prefer a meatless option. Both recipes share a common foundation of pinto beans, simmered to perfection in a rich and flavorful broth infused with aromatic spices, tender chunks of beef or hearty vegetables, and a medley of colorful bell peppers, onions, and tomatoes.
The classic Arizona Cowboy Beans recipe embraces the bold flavors of the Old West, featuring juicy ground beef that sizzles and browns, releasing its savory juices into the pot. The beans, imbued with the essence of the beef, take on a deep and satisfying flavor, while the vegetables add a vibrant crunch and sweetness that balances the richness of the meat.
For those seeking a vegetarian alternative, the meatless Arizona Cowboy Beans recipe offers a symphony of flavors and textures that will delight the senses. Tender zucchini and bell peppers replace the beef, adding a vibrant pop of color and a medley of crisp and succulent textures. The beans, still the heart of the dish, soak up the savory broth, becoming infused with the aromatic spices and the natural sweetness of the vegetables.
As the beans simmer gently, their starchy goodness thickens the broth, creating a luscious and velvety sauce that coats every ingredient with a rich and flavorful embrace. The aroma that wafts from the pot is a tantalizing blend of spices, herbs, and the essence of the Southwest, promising a culinary experience that is both comforting and exciting.
Whether you choose the classic or vegetarian version, Arizona Cowboy Beans are a culinary journey through the heart of the American frontier. Grab your boots, saddle up your taste buds, and let the flavors of the Wild West take you on an unforgettable adventure.
COWBOY BEANS
Steps:
- Brown 2 ounces diced chorizo in a skillet with olive oil. Add 1/2 diced onion and cook 4 minutes. Stir in 1/2 diced jalapeno, 1 teaspoon each dried oregano, chili powder and minced garlic, and 1 chopped tomato; cook 1 minute. Add a 15-ounce can pinto beans (undrained) and 3/4 cup water; simmer 15 minutes. Season with salt, pepper and hot sauce.
Nutrition Facts : Calories 191 calorie, Fat 8.5 grams, SaturatedFat 2 grams, Cholesterol 12 milligrams, Sodium 593 milligrams, Carbohydrate 18 grams, Fiber 7 grams, Protein 10 grams, Sugar 2 grams
ARIZONA COWBOY BEANS - FROM SCRATCH
Actually this recipe was from my son in Tuscon,AR. He called them his "KA-BOY TOTTERS" He had a great sence of humor. And he was a pretty good cook...I am so glad I have a few of his recipes. I haven't made this in awhile...But it is pegged to make again very soon. A friend of his worked at a restaurant in Ariz.and passed this...
Provided by Nancy J. Patrykus
Categories Other Snacks
Time 4h
Number Of Ingredients 7
Steps:
- 1. Rinse beans under cold rinning water and discard any stones or shriveled beans. **Hint: Take the pork hock and inclose it in a clean piece of cheese cloth. Tie it into a bag. This will keep the skin bones, and meat together, and not running wild in the beans. In a 4 quart saucepan,combine beans,hock in bag, onion,chiles with their liquid, oregano and salt. Add water 1 inch above beans. Heat to a boiling over high heat. reduce heat to low, cover and simmer 1-1/2 hours. Stirring occasionally,adding more water as needed. Add 1-1/2 cups of more water to saucepan, cover and simmer 2 hours longer, or until beans are tender and liquid has thickened.Stirring occasionally,and adding more water as necessary to prevent sticking. With a slotted spoon,transfer ham hock to a cutting board. Cut and pull meat from the hock and finely chop (ONLY THE MEAT)...discard bones,fat and skin. Stir meat into beans and serve. Corn bread goes well with this dish. And hot sauce on the side...as needed. ** I think next time I will try to adjust this recipe for crockpot cooking.
HOMESTEAD COWBOY BEANS
I have an enormous family and all of the men go trail riding several times a year and these beans are one of the things they look forward to. My aunts and I put together their favorite combination several years ago, and have it ready at their camp, and they are some happy cowboys! You can mix different beans to your liking (lima, kidney, etc.), but the boys in our family like this mixture the best.
Provided by appledumplin
Categories Meat and Poultry Recipes Pork
Time 4h20m
Yield 12
Number Of Ingredients 9
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crispy, 10 to 12 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle.
- At the same time, heat another large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Place bacon, ground beef, onion, ketchup, and brown sugar in a slow cooker; mix well. Add baked beans, Great Northern beans, pinto beans, and pork and beans.
- Cook on Low, stirring often, about 4 hours.
Nutrition Facts : Calories 535.9 calories, Carbohydrate 65.5 g, Cholesterol 62.5 mg, Fat 18.5 g, Fiber 12.1 g, Protein 32 g, SaturatedFat 6.8 g, Sodium 1222.4 mg, Sugar 21.4 g
COWBOY CALICO BEANS
This is a tradition at the table when my girlfriends and I go up north for a girls' weekend. The husbands and kids are left at home, but the slow cooker comes with us! -Julie Butsch, Hartland, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 4h30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Transfer to a 3-qt. slow cooker. Combine the brown sugar, ketchup, vinegar and mustard; add to meat mixture. Stir in the beans. Cover and cook on low until heated through, 4-5 hours.
Nutrition Facts : Calories 326 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 808mg sodium, Carbohydrate 52g carbohydrate (22g sugars, Fiber 10g fiber), Protein 22g protein.
COWBOY BEANS
From my heros at America's Test Kitchen (Cooks Illustrated Summer 2008). I'm always looking for dried bean recipies; even though it takes pre-planning at least the night before making the dish, the beans have more flavor and nutrition than the processed beans from the can. There are directions included in case your beans were not soaked the night before. Cook time does not include overnight soak and has assumed that the quick soak method was used. Adjust the heat, smoke, or salt by stirring in more hot sauce or barbecue sauce at serving time.
Provided by LaJuneBug
Categories Beans
Time 5h30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Soak beans overnight -OR- place beans and 6 cups water in large Dutch oven. Bring to boil over high heat and cook for 5 minutes. Remove pot from heat, cover and allow beans to sit for 1 hour. Drain beans. Clean and dry pot.
- Adjust oven rack to lower-middle position and heat oven to 300°F Add bacon to pot and cook over medium heat until lightly browned, 6 to 8 minutes. Stir in onion and cook until beginning to brown, 6 to 8 minutes. Add brown sugar, mustard, 1/2 cup barbecue sauce, hot sauce, and salt. Return to boil over high heat, cover pot, and transfer to oven.
- Cook until beans are just tender, 2 to 2 1/2 hours. Remove lid and continue to cook, stirring occasionally, until liquid has thickened to syrupy consistency, 1 to 1 1/2 hours. Remove from oven, stir in remaining 2 tablespoons barbecue sacue, and season to taste with salt and pepper.
- Beans can be refrigerated in airtight container for several days.
Nutrition Facts : Calories 613.7, Fat 12.4, SaturatedFat 3.8, Cholesterol 15.4, Sodium 1711.5, Carbohydrate 97.9, Fiber 18.6, Sugar 22.8, Protein 28.2
SLOW COOKER COWBOY BEANS
This slow cooker recipe delivers a hearty dish of hamburger, bacon, and beans in a thick and sweet sauce.
Provided by Heather
Categories Baked Beans
Time 3h20m
Yield 8
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir hamburger and bacon together in the hot skillet until hamburger is browned and crumbly, 7 to 10 minutes.
- Stir cooked hamburger and bacon, baked beans with pork, kidney beans, lima beans, onions, ketchup, brown sugar, and mustard together in the bottom of your slow cooker.
- Cook on Low until hot and thickened, at least 3 hours.
Nutrition Facts : Calories 470.9 calories, Carbohydrate 67.7 g, Cholesterol 52.6 mg, Fat 12.6 g, Fiber 11 g, Protein 24.8 g, SaturatedFat 4.5 g, Sodium 1216.7 mg, Sugar 35.3 g
RANCH-STYLE BEANS (AKA COWBOY BEANS)
This recipe comes from memories of my husband of his mothers "chili beans" Of course I changed it a bit and the title cause we all Know there are no beans in "chili"
Provided by Just Cher
Categories One Dish Meal
Time 3h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place beans in a dutch oven: add water 2 inches above beans.
- Bring to a boil, boil 1 minute.
- Cover and remove from heat and let stand 1 hour Drain Bring beans and 8 cups water to a boil in dutch oven Cover, reduce heat and simmer 1 hour until beans are tender Add onion, and the next 7 ingredients simmer 30 minutes Add tomatoes simmer 30 minutes and serve.
Tips:
- Use dried beans for the best flavor and texture. If using canned beans, rinse them well and drain them before adding them to the pot.
- Soak the beans overnight in cold water to reduce cooking time. If you don't have time to soak the beans, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a variety of beans to add flavor and texture to the dish. Some good options include pinto beans, black beans, kidney beans, and navy beans.
- Don't overcook the beans. They should be tender but still hold their shape.
- Add the vegetables and seasonings towards the end of the cooking time so that they don't overcook.
- Serve the cowboy beans with cornbread, rice, or tortillas.
Conclusion:
Arizona Cowboy Beans is a hearty, flavorful dish that is easy to make and perfect for a casual meal. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy weeknight meal, give Arizona Cowboy Beans a try!
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