Arepas de Huevos, also known as Egg Arepas, are a traditional Colombian breakfast dish made from a combination of cornmeal, eggs, and cheese. These savory and versatile arepas can be enjoyed on their own or accompanied by a variety of fillings and toppings. This article provides two distinct recipes for Arepas de Huevos: the first recipe focuses on the classic preparation using basic ingredients, while the second recipe offers a unique and flavorful variation that incorporates spinach and sun-dried tomatoes. Both recipes include step-by-step instructions and cooking tips to ensure perfect results. Whether you're a seasoned cook or a beginner in the kitchen, this article will guide you through the process of creating delicious and authentic Arepas de Huevos that will tantalize your taste buds.
Let's cook with our recipes!
AREPAS CON HUEVO: CORN CAKE AND EGG BREAKFAST SANDWICH
Steps:
- Mix the masarepa with the salt (and pepper if using) in a medium heatproof bowl. Add the hot water and the melted butter and mix well. Cover with plastic wrap and let rest for 10 minutes. Add a little more water if needed, if mixture seems dry and crumbly. You should be able to form pieces of dough into balls easily, without many cracks in the dough.
- Reserve 2 tablespoons of dough. Divide the remaining dough into 4 pieces, and roll each piece into a smooth ball. Dampen your hands with water to help prevent cracks in the dough when rolling it.
- Place one ball between 2 small zip-close bags, or 2 pieces of plastic wrap. Flatten the ball with the bottom of a heavy pan or skillet until it is about 3 to 4 inches in diameter and about 1/3-inch thick. You can neaten the edges of the circle with dampened fingers.
- Heat about an inch of vegetable oil in a heavy skillet over medium heat, just hot enough so that a piece of dough sizzles gently.
- Fry the arepas for a couple of minutes on each side, until golden.
- Remove from heat and place arepas onto a plate lined with paper towels.
- When the arepas are cool enough to handle, slice into the side of the arepa with a thin sharp knife in the same way you would split open an English muffin. Hollow out a space in the arepa without slicing all the way through.
- Crack an egg into a small ramekin. Sprinkle the egg with salt and pepper lightly if desired. Pour the egg into the hollowed out arepa. Seal the opening with some of the reserved dough.
- Return the arepa to the hot oil and fry for 2 to 4 minutes more. Cook the arepa less if you like a runny egg and more if you prefer the egg to be more well done. Repeat with remaining arepas.
- Remove from heat, season with salt and pepper to taste, and serve warm.
Nutrition Facts : Calories 422 kcal, Carbohydrate 36 g, Cholesterol 194 mg, Fiber 3 g, Protein 10 g, SaturatedFat 5 g, Sodium 355 mg, Sugar 0 g, Fat 27 g, ServingSize 4 servings, UnsaturatedFat 0 g
AREPAS DE QUESO
These arepas have a crispy crust while the cheese inside stays melty and gives you that cheese-pull that everyone knows and loves.
Provided by Marianne Williams
Time 55m
Yield 14
Number Of Ingredients 5
Steps:
- Shred 3 ounces of the mozzarella and cut remaining 5 ounces into 1/2-inch cubes. Transfer shredded cheese to a large bowl and cubed cheese to a medium bowl.
- Add cornmeal, 1 teaspoon salt, and warm water to the shredded cheese and mix to combine. Set aside for 10 minutes to allow cornmeal to absorb liquid. The mixture should resemble soft Play-Doh.
- Preheat the oven to 200 degrees F (95 degrees C).
- With damp palms and fingers, place 1/4 cup arepa mixture into your palm and flatten into a 2 1/2-inch disk. Place 3 to 4 cubes of the mozzarella into the center. Gently fold edges of dough over to cover mozzarella cubes completely, patting to form a cake. Repeat until all dough and cheese has been used.
- Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add 3 or 4 arepas and cook until both sides are golden brown and charred in spots, 4 to 5 minutes per side. Remove to a parchment-lined baking sheet and season with a pinch of the remaining salt. Place in the preheated oven to keep warm. Repeat with remaining oil, arepas, and salt.
Nutrition Facts : Calories 127.4 calories, Carbohydrate 11.9 g, Cholesterol 10.2 mg, Fat 6.8 g, Fiber 0.3 g, Protein 4.9 g, SaturatedFat 1.9 g, Sodium 306 mg, Sugar 0.2 g
COLOMBIAN AREPAS
This is a quick and easy recipe to make delicious Colombian arepas. They are usually served for breakfast, as a side dish, or even for a quick meal.
Provided by Sweet y Salado
Categories World Cuisine Recipes Latin American South American Colombian
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Mix water, corn meal, mozzarella cheese, butter, and salt together in a large bowl. Knead until mixed well and the dough has a soft consistency. Form balls the size of a medium orange and place them between 2 sheets of plastic wrap. Flatten with a rolling pin to your desired thickness.
- Cut the dough into circles using a cereal bowl or drinking glass, lip-down, through the plastic wrap. Remove the plastic wrap and remove excess dough.
- Coat a griddle with cooking spray and heat to medium-high. Add arepas and grill until golden brown, about 5 minutes per side. Serve immediately.
Nutrition Facts : Calories 125.2 calories, Carbohydrate 13.9 g, Cholesterol 17.1 mg, Fat 5.2 g, Fiber 0.3 g, Protein 5.8 g, SaturatedFat 3.1 g, Sodium 325.2 mg, Sugar 0.2 g
Tips:
- For a crispy and golden brown arepa, cook it over medium-high heat and flip it only once.
- If the arepa is sticking to the pan, reduce the heat and cook it for a few more minutes.
- To make sure the arepa is cooked through, insert a toothpick into the center. If it comes out clean, the arepa is done.
- Arepas can be filled with a variety of ingredients, such as cheese, beans, meat, or vegetables.
- Arepas can be served with a variety of sauces, such as salsa, guacamole, or sour cream.
Conclusion:
Arepas de huevos are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be filled with a variety of ingredients to suit your taste. Whether you like them simple or stuffed with your favorite toppings, arepas de huevos are sure to please everyone at the table.
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