**Embrace the vibrant flavors of the Mediterranean with Arakas Me Anitho, a delightful Greek dish showcasing the harmonious blend of fresh dill, tender peas, and colorful peppers.**
Embark on a culinary journey to Greece, where Arakas Me Anitho, also known as Dilled Peas with Peppers, takes center stage. This traditional dish captivates the senses with its vibrant colors and tantalizing aromas. Succulent peas, bursting with natural sweetness, mingle with crisp bell peppers, adding a delightful crunch and a vibrant pop of color. Fresh dill, the star of the show, infuses every bite with its aromatic essence, creating a harmonious balance of flavors. Join us as we explore the culinary delights of Arakas Me Anitho, presented in three enticing variations: a classic stovetop rendition, a simplified one-pot version, and a vibrant oven-baked delight. Each recipe promises a unique taste experience, catering to diverse cooking preferences and ensuring that everyone can savor the magic of this beloved Greek dish.
ARAKAS LATHEROS (GREEK PEAS WITH TOMATO AND DILL)
Peas are normally considered a side dish, but in Greece it is common to eat a plate full of vegetables as a main course. This traditional way of cooking peas is so satisfying and healthy, it will most certainly become a favorite. Serve with crusty bread and feta for the ultimate meal!
Provided by Diana Moutsopoulos
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a saucepan over medium heat and cook onions until soft but not browned, about 5 minutes. Add peas, tomatoes, potato, dill, salt, and pepper. Add water if there is not enough liquid from the tomatoes.
- Stir thoroughly and bring to a boil. Lower heat and cook, partially covered, until peas and potato are soft, about 30 minutes. Ensure that any remaining water from the tomatoes has evaporated before serving.
Nutrition Facts : Calories 245.1 calories, Carbohydrate 31 g, Fat 10.8 g, Fiber 7.7 g, Protein 8.5 g, SaturatedFat 1.5 g, Sodium 254.9 mg, Sugar 7 g
ARAKAS ME ANITHO: GREEK DILLED PEAS WITH PEPPERS
This is an authentic Greek dish, which is incredibly easy to make - just put everything in a pot and it makes its own magic. Peas, lots of fresh dill, red and green peppers, and green onions simply cook together without interference to make a delicious side dish. Recipe by Nancy Gaifyllia, she says "Dilled peas with red and green peppers falls into the lathera group of foods, which means "cooked with oil."The tastes of the dill, peas, and peppers are wonderfully enhanced by the taste of the oil". Posted for ZWT 4.
Provided by Um Safia
Categories Peppers
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a large saucepan, cover, and bring to a boil over high heat. Reduce heat to low and cook for 30 minutes.
- Serve hot or warm.
Nutrition Facts : Calories 261.8, Fat 18.6, SaturatedFat 2.6, Sodium 461.6, Carbohydrate 19, Fiber 6.2, Sugar 7.5, Protein 6.6
Tips:
- Choose fresh, tender peas. Look for peas that are plump and bright green. Avoid peas that are wrinkled or have brown spots.
- Use a variety of peppers. Arakas me anitho is traditionally made with green bell peppers, but you can also use other types of peppers, such as red bell peppers, yellow bell peppers, or even hot peppers. Just be sure to adjust the amount of pepper you use to your own taste.
- Don't overcook the peas. Peas should be cooked until they are tender but still have a slight bite to them. Overcooked peas will be mushy and lose their flavor.
- Use fresh herbs. Fresh herbs, such as dill and parsley, add a lot of flavor to arakas me anitho. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to use less, as they are more concentrated.
- Serve arakas me anitho warm or at room temperature. This dish is best enjoyed when it is freshly made, but it can also be made ahead of time and served cold.
Conclusion:
Arakas me anitho is a delicious and easy-to-make Greek dish that is perfect for a summer meal. It is a healthy and flavorful dish that can be enjoyed by people of all ages. Whether you are looking for a side dish or a main course, arakas me anitho is sure to please.
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