Best 2 Arakas Greek Fresh Green Peas In Tomato Sauce Recipes
Arakas, a traditional Greek dish, showcases the vibrant flavors of fresh green peas simmered in a luscious tomato sauce. This delectable dish is a symphony of flavors and textures, where the sweetness of the peas dances harmoniously with the tangy tomatoes, creating a delightful balance. Served as an irresistible main course or a hearty side dish, Arakas is a culinary journey that will tantalize your taste buds.
With three enticing variations, this article offers a culinary adventure that caters to diverse preferences. The classic Arakas recipe embodies the essence of this dish, featuring fresh peas, ripe tomatoes, onions, and garlic, simmered in a flavorful broth. For those who relish a touch of spice, the Spicy Arakas adds a vibrant kick with the inclusion of chili peppers, while the Arakas with Feta and Dill introduces a creamy richness and herbaceous aroma, making it an irresistibly delectable creation.
ARAKAS (GREEK FRESH GREEN PEAS IN TOMATO SAUCE)
Make and share this Arakas (Greek Fresh Green Peas in Tomato Sauce) recipe from Food.com.
Provided by ElaineAnn
Categories Vegetable
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Rinse peas in cold water and drain.
- Sautee the onions in the olive oil.
- Add the tomatoes, peas, salt and the dill.
- Add the water and bring to a boil.
- Stir, cover and cook slowly for about 50 minutes.
Nutrition Facts : Calories 118.3, Fat 7, SaturatedFat 1, Sodium 5.9, Carbohydrate 11.1, Fiber 3.6, Sugar 4.8, Protein 3.5
ARAKAS LATHEROS (GREEK PEAS WITH TOMATO AND DILL)
Peas are normally considered a side dish, but in Greece it is common to eat a plate full of vegetables as a main course. This traditional way of cooking peas is so satisfying and healthy, it will most certainly become a favorite. Serve with crusty bread and feta for the ultimate meal!
Provided by Diana Moutsopoulos
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a saucepan over medium heat and cook onions until soft but not browned, about 5 minutes. Add peas, tomatoes, potato, dill, salt, and pepper. Add water if there is not enough liquid from the tomatoes.
- Stir thoroughly and bring to a boil. Lower heat and cook, partially covered, until peas and potato are soft, about 30 minutes. Ensure that any remaining water from the tomatoes has evaporated before serving.
Nutrition Facts : Calories 245.1 calories, Carbohydrate 31 g, Fat 10.8 g, Fiber 7.7 g, Protein 8.5 g, SaturatedFat 1.5 g, Sodium 254.9 mg, Sugar 7 g
Tips:
- Choose fresh, young green peas for the best flavor and texture.
- If you don't have fresh peas, you can use frozen peas, but be sure to thaw them completely before using.
- Use a good quality olive oil for the best flavor.
- Don't overcrowd the pan when cooking the peas, or they will steam instead of sautéing.
- Add a little bit of water or vegetable broth to the pan if the sauce starts to get too thick.
- Serve the peas immediately, or they will start to lose their bright green color.
Conclusion:
Arakas is a delicious and easy-to-make Greek dish that is perfect for a quick and healthy meal. It is a great way to enjoy fresh peas in season, and it can be served as a main course or a side dish. Whether you are looking for a new way to cook peas or you are just looking for a simple and delicious Greek dish, you should try making arakas today. Enjoy!
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