In the realm of Middle Eastern cuisine, Arabic salad stands out as a refreshing and flavorful dish that tantalizes the taste buds with its vibrant ingredients and zesty dressing. This delectable salad boasts a symphony of crisp cucumbers, juicy tomatoes, crunchy onions, and aromatic parsley, all perfectly complemented by a tangy and refreshing dressing made with lemon juice, olive oil, and a hint of garlic. Arabic salad is not just a mere side dish; it's a culinary masterpiece that adds a burst of color and flavor to any meal. Whether you're hosting a family gathering or enjoying a light lunch, this classic salad is a true crowd-pleaser. With its simple yet delightful ingredients, Arabic salad is a testament to the culinary prowess of the Middle East, offering a harmonious blend of textures and flavors that will leave you craving for more. In this comprehensive guide, we'll take you through three variations of Arabic salad, each offering a unique twist on this beloved dish. From the traditional version to a fattoush-inspired salad and a refreshing mint and cucumber salad, you'll discover the versatility and endless possibilities of this iconic Middle Eastern delicacy.
Check out the recipes below so you can choose the best recipe for yourself!
TOMATO SALAD (ARABIC SALAD)
This healthy Salad is not only easy to make, but is also very tasty. This salad is excellent with Lentils and Rice Dish (Mujadarah). or my its self. see my recipe for Lentils and Rice Dish (Mujadarah).
Provided by Hommus
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together, and ready to serve, although is best when marinated for 30 Minutes.
- This healthy Salad is excellent with Lentils and Rice Dish (mujadarah) or by itself. See my Lentils rice dish (Mujadarah) recipe.
ARABIC FATTOUSH SALAD
Fattoush is one of the most well known Middle Eastern salads and a standard dish on the 'mezza' (small dishes) table. It's a colorful tossed salad with a lemony garlic dressing, and if you've never made a single Arabic dish, this is a delicious and healthy place to start.
Provided by Sonja Taha
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Heat vegetable oil in a large skillet over medium-high heat. Place pita pieces into the skillet without crowding. Fry in batches until golden brown and blot dry with paper towels.
- Combine cucumber, tomatoes, red onion, parsley, mint, olive oil, lemon juice, sumac, garlic, salt, and ground black pepper in a bowl. Gently toss salad with fried pita pieces. Grate feta cheese on top using a small cheese grater.
Nutrition Facts : Calories 169.4 calories, Carbohydrate 19 g, Cholesterol 6.3 mg, Fat 9.2 g, Fiber 3.1 g, Protein 4.7 g, SaturatedFat 2.1 g, Sodium 208.3 mg, Sugar 6 g
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the salad will taste. This is especially true for the tomatoes, cucumbers, and parsley.
- Chop the vegetables evenly: This will help them cook evenly and absorb the flavors of the dressing.
- Marinate the vegetables in the dressing: This will help them absorb the flavors and make them more tender.
- Chill the salad before serving: This will help the flavors to meld and make the salad more refreshing.
- Serve the salad with a variety of accompaniments: This could include pita bread, hummus, falafel, or grilled chicken.
Conclusion:
Arabic salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its fresh ingredients and flavorful dressing, Arabic salad is a surefire hit at any gathering.
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