Best 2 Apricot Spinach Salad Recipes
Indulge in a culinary delight with our Apricot Spinach Salad, a vibrant and refreshing dish that tantalizes the taste buds. This salad combines the sweet and tangy flavors of dried apricots with the tender and earthy notes of fresh spinach, creating a harmonious blend of textures and flavors. Topped with a zesty dressing made from balsamic vinegar, honey, and Dijon mustard, this salad offers a delightful balance of sweet, sour, and tangy flavors.
Accompanying the Apricot Spinach Salad are three additional recipes to satisfy diverse culinary preferences. The Roasted Vegetable Salad features a medley of colorful roasted vegetables tossed in a flavorful vinaigrette dressing, offering a hearty and wholesome option. For those seeking a lighter meal, the Quinoa and Black Bean Salad combines protein-packed quinoa, black beans, and fresh vegetables in a tangy dressing, providing a nutritious and satisfying meal. Lastly, the Easy Coleslaw recipe delivers a classic side dish with a refreshing twist, featuring shredded cabbage, carrots, and a creamy mayonnaise-based dressing.
Whether you're preparing a light lunch, a hearty dinner, or a refreshing side dish, these recipes offer something for every occasion and palate. Dive into the culinary journey and discover the delightful flavors that await.
MOROCCAN-SPICED LEMON DRESSING AND QUINOA-APRICOT -SPINACH SALAD
This spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simple weekday dinner. You can prepare the salad and dressing ahead of time. The dressing is inspired by the flavors of North Africa and is good drizzled on mixed green salads as well as grain salads. From From EatingWell magazine, Summer 2003, and The EatingWell Healthy in a Hurry Cookbook (2006). Posted for ZWT 6 - North Africa / Middle East Region.
Provided by kitty.rock
Categories Salad Dressings
Time 35m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 20
Steps:
- TO PREPARE THE DRESSING:.
- Whisk lemon juice, yogurt, honey, cumin, cinnamon and ginger in a small bowl until blended.
- Slowly whisk in oil so that the dressing becomes smooth and emulsified.
- Season with salt and pepper.
- TO PREPARE THE SALAD:.
- Toast quinoa in a dry skillet over medium heat, stirring often, until it becomes aromatic and begins to crackle, about 5 minutes. Transfer to a fine sieve and rinse thoroughly.
- Heat oil in a medium saucepan over medium heat. Add garlic and cook, stirring constantly, until golden, about 1 minute. Add apricots and the quinoa; continue cooking, stirring often, until the quinoa has dried out and turned light golden, 3 to 4 minutes. Add water and salt; bring to a boil. Reduce heat to medium-low and simmer, uncovered, until the quinoa is tender and the liquid is absorbed, 15 to 18 minutes.
- Transfer the quinoa to a medium bowl and toss with 1/3 cup of the Moroccan-Spiced Lemon Dressing. Let cool for 10 minutes.
- Just before serving, add tomatoes and onion to the quinoa; toss to coat. Toss spinach with the remaining 1/3 cup dressing in a large bowl. Divide the spinach among 4 plates. Mound the quinoa salad on the spinach and sprinkle with almonds.
- SERVING SIZE = 2 cups spinach with approximately 1 cup quinoa mixture.
- MAKE AHEAD TIP: Prepare through Step 3. Cover and refrigerate the quinoa and dressing separately for up to 2 days.
- INGREDIENT NOTE: Quinoa is available in most natural-foods stores and the natural-foods sections of many supermarkets. Toasting this grain before simmering enhances its flavor.
- TO TOAST NUTS: Heat a small dry skillet over medium-low heat. Add nuts and cook, stirring, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a bowl to cool.
Nutrition Facts : Calories 484.7, Fat 25.6, SaturatedFat 4, Cholesterol 24.4, Sodium 672.6, Carbohydrate 57.1, Fiber 6.6, Sugar 17.9, Protein 12
APRICOT SPINACH SALAD
This is such an easy salad yet it is so full of flavor. The vinaigrette add a great flavor to the spinach and apricots.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large salad bowl, combine the spinach, apricots and raisins. Drizzle with vinaigrette and sprinkle with lemon zest; toss to coat.
Nutrition Facts : Calories 132 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- Use fresh, ripe ingredients. This will ensure that your salad is packed with flavor and nutrients.
- Choose a variety of greens. This will add color, texture, and flavor to your salad.
- Don't be afraid to experiment with different fruits and vegetables. There are endless possibilities when it comes to creating a delicious and healthy salad.
- Use a light dressing. A heavy dressing can overwhelm the other ingredients in your salad.
- Serve your salad immediately. This will prevent the greens from wilting.
Conclusion:
The recipes in this article are a great way to enjoy apricots and spinach. They are all healthy, delicious, and easy to make. Whether you are looking for a light lunch, a refreshing side dish, or a healthy snack, these recipes have something for everyone. So next time you are looking for a way to use up fresh apricots and spinach, give one of these recipes a try. You won't be disappointed!
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