Best 5 Apricot Oat Bran Hot Breakfast Cereal Recipes
Apricot Oat Bran Hot Breakfast Cereal: A Wholesome and Flavorful Start to Your Day
Start your day with a warm and hearty bowl of Apricot Oat Bran Hot Breakfast Cereal, a delightful combination of wholesome ingredients and tangy sweetness. This nutritious cereal is packed with the goodness of oat bran, a rich source of dietary fiber that promotes a healthy digestive system and helps maintain a feeling of fullness. The addition of dried apricots brings a burst of natural sweetness and chewy texture, while the subtle hint of cinnamon adds a touch of warmth and spice. Enjoy this easy-to-make breakfast cereal as a nourishing meal that will fuel your body and kick-off your day on a positive note. This article features three variations of the Apricot Oat Bran Hot Breakfast Cereal, each offering a unique twist on this classic recipe.
**The Classic Apricot Oat Bran Hot Breakfast Cereal:**
This original recipe combines oat bran, dried apricots, cinnamon, and milk for a simple yet satisfying breakfast. The perfect balance of flavors and textures makes this cereal a timeless favorite.
**Apricot Oat Bran Hot Breakfast Cereal with Nuts:**
For a crunchy and protein-packed twist, add your favorite nuts, such as sliced almonds, walnuts, or pecans, to the classic Apricot Oat Bran Hot Breakfast Cereal. This variation offers a delightful combination of sweet, savory, and nutty flavors that will keep you energized throughout the morning.
**Apricot Oat Bran Hot Breakfast Cereal with Honey and Yogurt:**
Indulge in a creamy and flavorful breakfast with this variation that incorporates honey and yogurt. The natural sweetness of honey complements the tangy apricots, while the yogurt adds a creamy texture and a boost of probiotics. This delightful cereal is a perfect blend of sweetness, tanginess, and creaminess.
DELICIOUS OAT BRAN CEREAL
This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.
Provided by luv2bake
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 42.4 g, Fat 1.9 g, Fiber 6.9 g, Protein 5.2 g, SaturatedFat 0.3 g, Sodium 9.8 mg, Sugar 18.4 g
SPICED APRICOT BAKED OATMEAL
Eat these spiced oatmeal squares while they're still warm for a cozy morning treat. I freeze mine in single servings so I can grab, go and microwave when I get to work. I'm not too humble to say I have the best breakfast in the office. -Ellie Martin Cliffe, Milwaukee, Wisconsin
Provided by Taste of Home
Time 40m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large bowl, mix first 5 ingredients; stir in oats, apricots and pecans. In another bowl, whisk together eggs, milk, applesauce and vanilla; gradually whisk in melted butter. Stir into oat mixture., Transfer to a greased 11x7-in. baking dish. Bake, uncovered, 25-30 minutes or until set and edges are lightly browned. Cut into 12 portions; serve with toppings. Freeze option: Freeze cooled portions of oatmeal in airtight freezer containers. To use, microwave each portion on high for 20-30 seconds or until heated through. Serve with toppings.
Nutrition Facts : Calories 327 calories, Fat 11g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 280mg sodium, Carbohydrate 52g carbohydrate (33g sugars, Fiber 3g fiber), Protein 9g protein.
APRICOT OAT BRAN HOT BREAKFAST CEREAL
Make and share this Apricot Oat Bran Hot Breakfast Cereal recipe from Food.com.
Provided by zoo66
Categories Breakfast
Time 7m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine ingredients in a large microwave safe dish.
- Cook on medium-high power until mixture begins to boil. Watch it carefully or it will boil over!
- Remove from microwave and allow to sit for 5 minutes to finish cooking. If mixture is too thick after sitting, stir in extra water or milk and reheat if necessary. Adjust sweetener if needed, and enjoy!
Nutrition Facts : Calories 222.7, Fat 3.7, SaturatedFat 0.8, Cholesterol 2.5, Sodium 80.3, Carbohydrate 51.4, Fiber 8.8, Sugar 12.2, Protein 13.7
APRICOT OAT BARS
Provided by Giada De Laurentiis
Time 1h47m
Yield 24 bars
Number Of Ingredients 13
Steps:
- Put an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Spray a 9 by 13 by 2-inch metal baking dish with vegetable oil cooking spray. Line the bottom and sides of the pan with parchment paper. Spray the parchment paper with vegetable oil cooking spray and set aside.
- Filling: In a small bowl, mix together the jam and the apricots. Set aside.
- Crust: In a large bowl, whisk together the flour, sugar, cinnamon, salt and baking soda. Stir in the oats and walnuts. Add the butter, egg and vanilla and stir until incorporated.
- Using a fork or clean fingers, lightly press half of the crust mixture onto the bottom of the prepared pan. Using a spatula, spread the filling over the crust leaving a 1/2-inch border around the edge of the pan. Cover the filling with the remaining crust mixture and gently press to flatten. Bake until light golden, about 30 to 35 minutes. Cool for 1 hour. Cut into bars and store in an airtight container for up to 3 days.
Nutrition Facts : Calories 232 calorie, Fat 11 grams, SaturatedFat 5 grams, Cholesterol 28 milligrams, Sodium 112 milligrams, Carbohydrate 31 grams, Fiber 1 grams, Protein 3 grams, Sugar 16 grams
OAT BRAN HOT CEREAL
Make and share this Oat Bran Hot Cereal recipe from Food.com.
Provided by KaryAnca
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine water, salt and oat bran in a saucepan. Stir well.
- Bring to a boil.
- Reduce heat and cook 3 to 5 minutes, stirring frequently.
Nutrition Facts : Calories 78.7, Fat 2.2, SaturatedFat 0.4, Sodium 6.2, Carbohydrate 21.2, Fiber 4.9, Sugar 0.5, Protein 5.5
Tips:
- Use ripe apricots. This will ensure that your cereal is sweet and flavorful. If you don't have ripe apricots, you can use dried apricots, but be sure to soak them in hot water for at least 30 minutes before using.
- Add your favorite toppings. This cereal is delicious on its own, but you can also add your favorite toppings to make it even more special. Some popular toppings include nuts, seeds, dried fruit, and honey.
- Make a large batch. This cereal is easy to make and can be stored in the refrigerator for up to 5 days. This makes it a great option for busy mornings.
Conclusion:
Apricot oat bran hot breakfast cereal is a delicious, healthy, and easy-to-make breakfast option. It's a great way to start your day and is sure to keep you feeling full and satisfied until lunchtime. With its combination of apricots, oat bran, and spices, this cereal is a nutritional powerhouse that will give you the energy you need to power through your day. So next time you're looking for a healthy and delicious breakfast, give apricot oat bran hot breakfast cereal a try. You won't be disappointed!
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