Indulge in a culinary delight with our diverse collection of Apricot Mashed Sweet Potato recipes. These dishes offer a delightful twist to classic mashed sweet potatoes, combining the natural sweetness of apricots with the earthy flavors of sweet potatoes. From traditional mashed sweet potatoes enhanced with apricots to savory sweet potato cakes and even a tantalizing sweet potato casserole, this article presents a range of culinary creations to suit every taste. Each recipe is carefully crafted to maintain the nutritional value of sweet potatoes while adding a burst of flavor from apricots. Whether you're looking for a comforting side dish or a delectable main course, our Apricot Mashed Sweet Potato recipes promise a satisfying and wholesome dining experience.
Here are our top 7 tried and tested recipes!
APRICOT-GLAZED SWEET POTATOES
I usually serve this as a side dish with poultry or pork. As the wonderful aroma wafts through the house, I'm always asked, "Is dinner ready yet?" So don't be surprised if your gang comes to the table extra-hungry.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8-10 servings.
Number Of Ingredients 10
Steps:
- Place sweet potatoes in a 13x9-in. baking dish and set aside. In a saucepan, combine sugar, cornstarch, salt and cinnamon; stir in apricot nectar, water and orange zest. Bring to a boil, stirring constantly. Cook and stir 2 minutes more. Remove from heat; stir in butter and pecans. Pour over sweet potatoes. Bake, uncovered, at 350° for 20-25 minutes or until heated through.
Nutrition Facts :
MASHED SWEET POTATOES
Simple mashed sweet potatoes flavored with maple syrup and butter.
Provided by RAINSPIRIT
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
- With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g
APRICOT SWEET POTATO BAKE
In Livingston, Montana, Jessie Sarrazin fancies up convenient canned sweet potatoes and apricots with brown sugar, cinnamon and raisins. "This speedy side dish is delicious for holiday dinners," she assures.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain sweet potatoes and apricots, reserving 1/2 cup juice from each; set aside. Cut apricots in half. Place sweet potatoes and apricots in a greased shallow 1-qt. baking dish; set aside. , In a small saucepan, combine the brown sugar, cornstarch, salt and cinnamon; stir in reserved juices until smooth. Bring to a boil, stirring constantly. Cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the sherry, raisins and orange zest. , Pour over sweet potato mixture. Bake, uncovered, at 375° for 12-15 minutes or until bubbly.
Nutrition Facts : Calories 183 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 137mg sodium, Carbohydrate 45g carbohydrate (36g sugars, Fiber 3g fiber), Protein 1g protein.
APRICOT-PECAN SWEET POTATOES
This is a wonderful sweet potato recipe with a little bit of preparation. You can use orange juice in place of the apricot nectar, which can be a little hard to find -- but the result is different and really makes the sweet potato pop! This is a recipe my Aunt Birdie gave me about ten years ago
Provided by melly
Categories Side Dish Vegetables Sweet Potatoes
Time 1h5m
Yield 8
Number Of Ingredients 10
Steps:
- Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix together brown sugar, cornstarch, salt, cinnamon, apricot nectar, water, and orange peel in a saucepan; bring to a boil over medium heat. Reduce heat to medium-low, and cook for 2 minutes, stirring constantly. When the sauce is thick, stir in the butter and pecans. Place the sweet potato chunks into the prepared baking dish, and pour the sauce over to coat all the potatoes.
- Bake in the preheated oven until tender and bubbling, 25 to 30 minutes.
Nutrition Facts : Calories 347.9 calories, Carbohydrate 68.4 g, Cholesterol 7.6 mg, Fat 7.9 g, Fiber 6 g, Protein 3.5 g, SaturatedFat 2.3 g, Sodium 196 mg, Sugar 38.4 g
APRICOT-GLAZED SWEET POTATO BAKE
This makes a great side dish to turkey or ham, its really delicious! Adjust all ingredients to taste.
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Set oven to 350 degree.
- Butter a 13 x 9-inch baking dish.
- Place potatoes in prepared dish, and set aside.
- In a saucepan, combine brown sugar, cornstarch, salt and cinnamon; stir in apricot nectar (or preserves) water and orange peel; bring to a boil, stirring constantly, cook, and stir for 2 minutes more.
- Remove from heat; stir in butter and pecans.
- Pour over sweet potatoes.
- Season with black pepper.
- Bake, uncovered for 20-25 minutes or until heated through.
Nutrition Facts : Calories 767.3, Fat 23.6, SaturatedFat 6.8, Cholesterol 22.9, Sodium 418.3, Carbohydrate 137.4, Fiber 12.8, Sugar 76.6, Protein 7.6
BAKED SWEET POTATOES WITH APRICOTS AND PRUNES
In this dish sweet potatoes are combined with dried fruit and cooked in sweet honey and orange sauce.
Provided by morgainegeiser
Categories Yam/Sweet Potato
Time 55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat over to 400 degrees.
- Lightly oil an 8 inch square baking pan or spray with nonstick cooking spray.
- Place sweet potatoes in prepared pan and sprinkle with salt and pepper. Bake uncovered , until just tender, stirring several times, about 30 minutes.
- While sweet potatoes are baking, place apricots and prunes in a small heatproof bowl and cover with boiling water. Let stand for 30 minutes. Drain.
- In a small saucepan, combine remaining ingredients. Bring to a boil over medium heat. Pour over sweet potatoes and add apricots and prunes, Mix well.
- Return to over and bake uncovered, stirring 5 minutes for 15 minutes.
Nutrition Facts : Calories 177.5, Fat 1, SaturatedFat 0.1, Sodium 26.6, Carbohydrate 44, Fiber 3.9, Sugar 30.1, Protein 1.8
SWEET POTATO-APRICOT CASSEROLE
Provided by Nancy Arum
Categories casseroles, side dish
Time 1h15m
Yield 10 to 12 servings
Number Of Ingredients 9
Steps:
- Combine apricots, water and sugar and cook until soft, about 20 minutes. Drain and reserve liquid in a saucepan.
- Peel, slice and cook yams in water until tender, about 15 minutes.
- Grease casserole. Alternate layers of sliced yams, apricots and lemon slices in casserole.
- Add brown sugar, butter and apricot brandy to the saucepan with apricot liquid and heat until butter is melted. Pour over casserole.
- Bake at 350 degrees for 20 to 30 minutes.
- Sprinkle nuts over casserole 10 minutes before removing from oven.
Nutrition Facts : @context http, Calories 274, UnsaturatedFat 5 grams, Carbohydrate 43 grams, Fat 11 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 5 grams, Sodium 11 milligrams, Sugar 21 grams, TransFat 0 grams
Tips:
- For a smoother texture, peel the sweet potatoes before boiling.
- To save time, use canned or frozen apricots.
- If you don't have fresh apricots, use dried apricots and rehydrate them in hot water before using.
- Add a pinch of cinnamon or nutmeg to the mashed sweet potatoes for extra flavor.
- Serve the mashed sweet potatoes with a dollop of butter or a drizzle of maple syrup.
Conclusion:
Apricot mashed sweet potatoes are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to suit your own taste preferences. Whether you like them sweet or savory, smooth or chunky, these mashed sweet potatoes are sure to be a hit. So next time you are looking for a new and exciting way to serve sweet potatoes, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #side-dishes #fruit #vegetables #easy #potluck #dinner-party #holiday-event #low-fat #romantic #stove-top #dietary #christmas #new-years #thanksgiving #low-sodium #low-cholesterol #low-calorie #inexpensive #healthy-2 #low-in-something #taste-mood #to-go #equipment
You'll also love