Indulge in the delightful fusion of flavors and textures with our Apricot Granola Bars. These delectable treats are not only a feast for the taste buds but also a powerhouse of wholesome ingredients that nourish your body and satisfy your cravings. Each bite offers a symphony of sweet and tangy apricots, crunchy granola, and a hint of cinnamon, creating a perfect balance that will tantalize your palate. With three enticing variations to choose from, these granola bars cater to diverse preferences and dietary needs.
The Classic Apricot Granola Bars are a timeless delight, featuring a combination of rolled oats, honey, brown sugar, and butter that bakes into a golden-brown crust. The addition of dried apricots and chopped walnuts adds a burst of fruity sweetness and nutty crunch. For those seeking a gluten-free option, the Gluten-Free Apricot Granola Bars offer a delightful alternative. Made with a blend of gluten-free oats, almond butter, and maple syrup, these bars are equally delicious and satisfying. And for those with a sweet tooth, the Chocolate Apricot Granola Bars are an irresistible choice. They combine all the goodness of the classic recipe with the rich indulgence of chocolate chips, creating a decadent treat that is sure to please.
ALMOND-APRICOT GRANOLA BARS
Many granola bars are assumed to be healthy, but aren't. These are. A combination of granola, almonds, apricots and crisp brown rice, the recipe is wide open to interpretation as long as you keep the ratio of glue (the almond butter and honey mixture) to granola and mix-ins about the same. Mix everything together, press it into an oiled dish lined with plastic wrap, and throw it all in the fridge for an hour. These bars are more chewy than crunchy, and will fit well into a child's lunch bag or a grown-up's breakfast plate.
Provided by Mark Bittman
Categories appetizer, side dish
Time 1h30m
Yield about 16 to 20 granola bars
Number Of Ingredients 8
Steps:
- Put almond butter and honey in a small saucepan over medium heat for 2 to 3 minutes or until they melt together; whisk to combine.
- Put the crispy cereal, granola, almonds, apricots and salt in a bowl and add the mixture of almond butter and honey; stir well to combine.
- Grease a 7- or 8-inch-square baking dish with a little oil and line it with plastic wrap. Spread the granola mixture evenly into the dish, pressing down gently, and cover with more plastic wrap; refrigerate until set, at least one hour. Once set, remove by lifting the edges of the plastic wrap out of the dish; peel off the plastic and cut the bars to any size you like.
Nutrition Facts : @context http, Calories 146, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 4 grams, Sodium 35 milligrams, Sugar 11 grams, TransFat 0 grams
CRANBERRY-APRICOT GRANOLA BARS--DELICIOUS!!
I got this from www.parents.com/recipes. I had to share because they are by far the best granola bars I have had. All natural ingredients. You can use any dried fruit you would like, I use only dried cranberries. If you use only one fruit, I suggest using a whole cup of that fruit. Enjoy!!
Provided by Sarah Smile
Categories Lunch/Snacks
Time 50m
Yield 15 bars
Number Of Ingredients 9
Steps:
- Heat oven to 325°F Line an 8x8-inch baking pan with foil, allowing foil to extend over edges of pan. Lightly coat the foil with vegetable cooking spray;set aside.
- In a large bowl stir together the granola, oats, fruit, and flour.
- In a small bowl whisk together the egg, honey, oil, and cinnamon. Add to granola mixture. Stir until combined.
- Pat mixture firmly into prepared pan.
- Bake for 30 min or until golden brown. Cool in pan on a wire rack. Use foil to lift mixture from pan. Trim edges, if desired. Cut into bars.
- To store, place in airtight container and store at room temperature up to 3 days or freeze up to 3 months.
APRICOT-CRANBERRY GRANOLA BARS
With just ten minutes' prep time, you can prepare a whole week's worth of satisfying grab-and-go breakfasts, customized with your favorite dried fruits.
Provided by By Stephanie Wise
Categories Breakfast
Time 2h50m
Yield 10
Number Of Ingredients 6
Steps:
- Heat oven to 325°F. Line 8-inch square pan with parchment paper, extending paper over sides of pan, and line cookie sheet with parchment paper.
- In food processor, pulse granola a few times to break up into smaller pieces. Set aside.
- In large bowl, stir together applesauce, honey and molasses. Add granola, cranberries and apricots; stir thoroughly to combine. Pour mixture into pan; press firmly into pan.
- Bake 25 to 30 minutes. Cool 10 minutes. Freeze uncovered 1 hour.
- Using parchment paper, lift mixture from pan. Cut into bars. Place bars on paper-lined cookie sheet. Freeze uncovered at least 1 hour longer before serving. Store in freezer.
Nutrition Facts : ServingSize 1Serving
APRICOT GRANOLA BARS
Categories Fruit Nut Cookies Edible Gift Breakfast Dessert Lunch Bake Healthy High Fiber Quick & Easy Vegetarian
Number Of Ingredients 8
Steps:
- Heat oven to 350. Line an 8" square pan with parchment: crisscross two sheets and leave edges overhanging (some butter pan and sheets, I don't find it necessary)
- Toast oats, almonds, pepitas on rimmed baking sheet until brown: ~10 minutes.
- Chop or process apricots until finely chopped
- Combine toasted ingredients, salt and apricots
- Combine Almond butter and maple syrup and cook until bubbling over medium heat: ~2-3 min.
- Pour over dry ingredients and stir until combined.
- Spread in pan and chill at least 3 hours and up to 3 days. Cut into 12 2x4 pieces.
- Will keep 5-7 days if individually wrapped; longer in refrigerator.
Tips:
- Use ripe apricots. This will ensure that your granola bars are sweet and flavorful.
- Toast the oats before baking. This will help to give them a nutty flavor and make them more crispy.
- Don't overmix the dough. Overmixing will make the granola bars tough.
- Press the dough firmly into the pan. This will help to keep the granola bars from crumbling.
- Bake the granola bars until they are golden brown. This will ensure that they are cooked through.
- Let the granola bars cool completely before cutting them. This will help to prevent them from crumbling.
Conclusion:
Apricot granola bars are the perfect on-the-go snack or healthy breakfast option. They are packed with nutrients and flavor, and they are easy to make. With just a few simple ingredients, you can create a delicious and satisfying snack that the whole family will enjoy. So next time you are looking for a healthy and delicious snack, reach for an apricot granola bar.
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