Indulge in the delightful symphony of flavors with Apricot-Ginger Crumble Oat Bars, a gluten-free treat that combines the tartness of apricots, the warmth of ginger, and the comforting texture of oats. These delectable bars are a perfect blend of sweet and tangy, with a crispy oat crumble topping that adds an irresistible crunch. Join us on a culinary journey as we explore the secrets behind this irresistible dessert, including two additional variations that cater to different dietary preferences: a vegan version and a classic apricot crumble oat bar. So, grab your aprons and let's embark on a baking adventure that will tantalize your taste buds and leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
GINGERED APRICOT-APPLE CRUMBLE
This crumble is tasty hot or cold, plain or topped with ice cream. If you're not fond of apricots, leave them out for a traditional apple crisp. -Sylvia Rice, Didsbury, Alberta
Provided by Taste of Home
Categories Desserts
Time 1h5m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first 5 ingredients; set aside. Arrange apples in an ungreased 13x9-in. baking dish. , Combine flour, cinnamon, ginger and cardamom; stir into the apricot mixture. Spoon over apples. , Combine topping ingredients, adding pecans if desired; sprinkle over fruit. Bake at 350° for 50-60 minutes or until topping is golden brown and fruit is tender.
Nutrition Facts : Calories 228 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 46g carbohydrate (32g sugars, Fiber 3g fiber), Protein 2g protein.
APRICOT GINGER CRUMBLE OAT BARS (GLUTEN FREE)
Slightly buttery and crunchy with great oat flavor. Apricots and the slightly citrusy and peppery ginger are meant to be together! These bars are a great way to transform fruits and oats into something every kid, big and small, will devour!
Provided by RitaAnn
Categories Apricot Cookies
Time 1h30m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch baking dish and line with parchment paper; grease parchment paper.
- Whisk flour, almond meal, baking soda, and salt together in a bowl. Add oats, brown sugar, and 1/2 cup white sugar; whisk to blend and break up clumps of brown sugar. Pour melted butter, vanilla extract, and almond extract over flour mixture; stir with a spatula until moistened.
- Press 2/3 of the flour mixture into the bottom of the prepared baking dish to make the crust.
- Whisk 1/3 cup white sugar and cornstarch together in a small bowl. Add apricots and ginger and toss to coat.
- Spread apricot mixture over the crust. Sprinkle remaining 1/3 of the flour mixture on top.
- Bake in the preheated oven until top is golden brown and crisp and filling is bubbling, 35 to 40 minutes. Cool completely before cutting into bars, about 25 minutes.
Nutrition Facts : Calories 270.8 calories, Carbohydrate 42 g, Cholesterol 20.3 mg, Fat 11 g, Fiber 3.1 g, Protein 3.7 g, SaturatedFat 5.1 g, Sodium 107.2 mg, Sugar 27.1 g
BROILED APRICOTS WITH GINGER WHIPPED CREAM
Dessert doesn't need to be really sweet to seem indulgent. Broiling apricots with a touch of brown sugar intensifies the fruit's flavor without adding too many calories.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Heat broiler to high, with rack set 4 inches from heat. Squeeze juice from grated ginger into a large bowl (you should get about 1 teaspoon juice); discard pulp. Add cream and granulated sugar. Whip until soft peaks form; refrigerate.
- Place apricots, cut side up, on a rimmed baking sheet. Dividing evenly, top with brown sugar, butter, and cardamom. Broil until apricots just begin to char, 2 to 5 minutes. Top apricots with whipped cream, and serve immediately.
Nutrition Facts : Calories 192 g, Fat 14 g, Fiber 1 g, Protein 2 g
Tips:
- Use fresh or frozen apricots. If using fresh apricots, be sure to peel and pit them first. Frozen apricots can be used without thawing.
- Grate the ginger finely. This will help it distribute evenly throughout the crumble topping.
- Use a combination of gluten-free oats and flour. This will give the oat bars a chewy texture.
- Press the oat mixture firmly into the bottom of the pan. This will help it hold together when cut into bars.
- Bake the oat bars until the topping is golden brown. This will take about 25-30 minutes.
- Let the oat bars cool completely before cutting them into bars. This will help them hold their shape.
Conclusion:
These apricot ginger crumble oat bars are a delicious and healthy snack or breakfast option. They are gluten-free, dairy-free, and refined sugar-free. They are also packed with fiber, antioxidants, and vitamins. So next time you are looking for a tasty and nutritious treat, give these apricot ginger crumble oat bars a try!
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