Best 3 Apricot Chicken Stir Fry Recipes
Apricot chicken stir-fry is a delectable dish that combines the sweet and tangy flavors of apricots with the savory taste of chicken. This vibrant dish is not only easy to prepare but also packed with a delightful array of textures and flavors. The chicken is tender and succulent, while the apricots add a burst of sweetness and a chewy texture. The addition of vegetables, such as bell peppers and broccoli, enhances the overall texture and adds a nutritious element to the dish. This stir-fry is a perfect balance of flavors and textures, making it an ideal choice for a quick and satisfying meal. In this article, we will provide two variations of apricot chicken stir-fry recipes: a classic version and a spicy version. Both recipes are easy to follow and can be customized to suit your preferences.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY APRICOT CHICKEN STIR-FRY
Crushed red pepper flakes, canned apricots, pineapple chunks and frozen stir-fry veggies make for a quick, easy and delicious meal. Serve with your favorite rice recipe. I recommend coconut rice.
Provided by Teri Carrillo-Fox
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Stir together apricot juice, soy sauce, cornstarch, garlic powder, onion powder, and red pepper flakes in a small bowl until the cornstarch has dissolved; set aside.
- Heat vegetable oil in a wok over high heat. Stir in ginger, and cook until it begins turns golden brown, about 10 seconds. Add the chicken; cook and stir until the chicken turns white and begins to firm. Stir in the stir-fry vegetables, and continue cooking until the chicken is no longer pink in the center and the vegetables are hot.
- Stir in the apricots, pineapple chunks, and apricot juice mixture. Bring to a boil, stirring constantly; cook until the sauce thickens and clears, about 1 minute. Stir in green onion before serving.
Nutrition Facts : Calories 220.5 calories, Carbohydrate 23.2 g, Cholesterol 43.2 mg, Fat 6.6 g, Fiber 3.3 g, Protein 18.7 g, SaturatedFat 1.3 g, Sodium 529.2 mg, Sugar 14.9 g
CHICKEN APRICOT STIR-FRY
This sweet, fruity sauce goes very well with chicken. It's a great dish for two, but the recipe is easily adjusted to serve more. -Lori Lockrey, Sacrborough, Ontario
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 serving.
Number Of Ingredients 12
Steps:
- In a large skillet or wok, stir-fry chicken in canola oil for 3 minutes. Add the snow peas, preserves, water, garlic, sesame oil, sesame seeds, soy sauce, ginger and mustard. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until chicken is no longer pink and vegetables are tender. Serve with rice.
Nutrition Facts : Calories 364 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 258mg sodium, Carbohydrate 46g carbohydrate (25g sugars, Fiber 3g fiber), Protein 26g protein.
APRICOT CHICKEN STIR-FRY
Every since my husband and I began growing apricots more than 30 years ago, collecting recipes featuring that elegant fruit has been a favorite hobby.-Elegant Apricot Specialty Foods, Jo and Joe Martin, Patterson, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, soak apricots in water; set aside (do not drain). Combine the flour, cilantro if desired, salt and pepper; sprinkle over the chicken and set aside. , Heat 1 tablespoon oil in a large skillet or wok over medium heat; stir-fry onion and celery for 2-3 minutes or until tender. Add the peas, ginger, garlic and apricots; stir-fry for 2 minutes. Remove and keep warm. , Add remaining oil to skillet; stir-fry chicken for 6-7 minutes or until no longer pink. Sprinkle with lemon juice. Return apricot mixture to skillet and heat through. Serve with rice.
Nutrition Facts :
Tips:
- Use ripe apricots: Ripeness brings out the natural sweetness of the fruit and helps create a flavorful sauce for the stir-fry.
- Slice the chicken thinly: Thinly sliced chicken will cook evenly and quickly, ensuring a juicy and tender result.
- Marinate the chicken: Marinating the chicken in a mixture of soy sauce, cornstarch, and water helps tenderize the meat and infuse it with flavor.
- Stir-fry in batches: To prevent overcrowding the pan and ensure even cooking, stir-fry the chicken and vegetables in batches.
- Use a well-seasoned wok or pan: A well-seasoned wok or pan will help prevent the chicken and vegetables from sticking.
- Keep the sauce simple: The sauce for this stir-fry is simple yet flavorful, allowing the natural flavors of the chicken, apricots, and vegetables to shine through.
- Serve immediately: Serve the stir-fry immediately after cooking to enjoy the vibrant colors and flavors at their best.
Conclusion:
This apricot chicken stir-fry is a delightful blend of sweet, savory, and tangy flavors. The chicken is tender and juicy, the apricots add a touch of sweetness, and the vegetables provide a crunchy texture. The sauce is simple yet flavorful, and the whole dish comes together quickly and easily. Whether you're looking for a weeknight meal or a dish to impress your guests, this apricot chicken stir-fry is sure to please.
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