**Apricot Chicken Rice Salad: A Refreshing and Flavorful Summer Dish**
When the sun is shining and the weather is warm, there's nothing quite like a refreshing and flavorful salad to cool you down and satisfy your taste buds. This apricot chicken rice salad is the perfect dish for a summer lunch or dinner. Made with tender chicken, sweet and tangy apricots, fluffy rice, crunchy vegetables, and a light and tangy dressing, this salad is packed with flavor and texture. Plus, it's easy to make and can be tailored to your own dietary needs. Whether you're looking for a healthy and satisfying meal or a delicious side dish, this apricot chicken rice salad is sure to please.
In addition to the main recipe, this article also includes several variations to suit different tastes and dietary preferences. For a vegetarian version, simply omit the chicken and add extra vegetables. For a gluten-free option, use gluten-free rice and tamari instead of soy sauce. And for a low-carb version, reduce the amount of rice or use cauliflower rice instead. No matter how you choose to make it, this apricot chicken rice salad is sure to be a hit!
EASY APRICOT CHICKEN (ONLY 5 INGREDIENTS)
You can make this easy, flavorful apricot chicken in the oven, slow cooker, pressure cooker, or even on the grill. You just can't go wrong with this recipe!
Provided by Erica Walker
Categories Dinner Main Course
Time 35m
Number Of Ingredients 5
Steps:
- Cut chicken breasts in half or into serving-sized portions.
- In a medium-sized bowl, combine apricot preserves, Catalina dressing, onion soup mix, and Dijon mustard. Mix well.
Nutrition Facts : Calories 261 kcal, Carbohydrate 14 g, Protein 24 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 717 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
APRICOT CHICKEN I
Tangy, fruity chicken made in just 3 easy steps! It's great served with rice.
Provided by Shirley Rickey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h30m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the chicken pieces in a 4 quart casserole dish. Mix the soup mix, dressing and jam together, and pour over the chicken.
- Cover dish and bake for 1 hour in preheated oven.
Nutrition Facts : Calories 455.8 calories, Carbohydrate 55.7 g, Cholesterol 68.4 mg, Fat 13.8 g, Fiber 1.4 g, Protein 28.5 g, SaturatedFat 2.3 g, Sodium 1134.3 mg, Sugar 44.4 g
APRICOT-CHICKEN RICE SALAD
This recipe does not give the serving size so I am just guessing at 8 servings. Hope I am kind of close.
Provided by Gingerbear
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- In a 4 quart pot, bring the first 4 ingredients to a boil.
- Stir in rice, cover tightly and cook over low heat for about 10 minutes until water is absorbed.
- While the rice is cooking, combine all dressing ingredients in a small bowl.
- Remove rice from heat and discard ginger.
- Stir in apricots, raisins, chives, bell peppers, chicken and almonds.
- Add dressing.
- Cover and refrigerate.
Nutrition Facts : Calories 396.1, Fat 9.1, SaturatedFat 1.5, Cholesterol 29.4, Sodium 196.9, Carbohydrate 62.2, Fiber 3.6, Sugar 15.9, Protein 16.5
CHICKEN SALAD WITH APRICOTS AND ALMONDS SANDWICH
Upgrade chicken salad with dried apricots for a little sweetness and toasted almonds for crunch in our easy recipe.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Yield 2 sandwiches
Number Of Ingredients 9
Steps:
- Make the chicken salad: Fill a medium saucepan with water and bring to a boil. Meanwhile, season chicken with salt and pepper. When water boils, reduce heat, add chicken, and simmer until cooked through, 8 to 10 minutes. Remove and let cool. Cut into 1/2-inch pieces. In a bowl, combine yogurt, mustard, chives, apricots, and almonds. Stir in chicken and season with salt and pepper.
- Divide the lettuce and chicken mixture between two slices toast. Top each with remaining slices.
Nutrition Facts : Calories 241 g, Cholesterol 24 g, Fat 6 g, Fiber 5 g, Protein 19 g, SaturatedFat 1 g, Sodium 325 g
APRICOT CHICKEN SALAD
The cayenne pepper and sweet apricot preserve combination is a great balance. Got this from a magazine a few years ago, perhaps Everyday Food. A bit more sophisticated than regular chicken salad.
Provided by JulieCooks
Categories Lunch/Snacks
Time 15m
Yield 6 cups, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Mix mayo, preserves, lemon juice and cayenne in a small bowl.
- Toss chicken, grapes, almonds and tarragon in large bowl.
- Add mayo mixture and toss until coated.
- Season with salt to taste.
APRICOT-PECAN WILD RICE
Dried apricots add sweetness and color to this dish. Seasoned with sage and thyme, the down-home dish is sure to have guests asking for seconds at your house, too.-Nancy Zimmerman, Cape May Court House, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a nonstick skillet, saute onions and celery in oil for 5 minutes or until tender. Transfer to a large bowl. Stir in the remaining ingredients. , Spoon into a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover; bake 10-15 minutes longer or until lightly browned.
Nutrition Facts : Calories 204 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 282mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
APRICOT-BASIL CHICKEN SALAD
The crunchy chicken-apricot salad can go from a ladies' luncheon to your picnic basket. As an appetizer, try it on top of crackers or toasted bread. This recipe is from reader Darlene Rose Cook of Corvallis, Oregon.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together mayonnaise, yogurt, garlic, paprika, and vinegar. Stir in chicken, almonds, onion, celery, apricots, and basil. Season with salt and pepper.
Nutrition Facts : Calories 315 g, Fat 21 g, Fiber 2 g, Protein 18 g
CHICKEN SALAD WITH APRICOTS, CELERY, AND BLUE CHEESE
This summer-season chicken salad is a dance between sweet, creamy, and acidic flavors and tender, crunchy, and juicy ingredients. Make it in early summer when apricots are peaking and choose a fairly nonassertive blue cheese that won't overwhelm the mix.
Provided by Anna Stockwell
Categories Salad Chicken Celery Buttermilk Vinegar Honey Apricot Blue Cheese Mint Dinner Summer Lunch Quick & Easy Picnic Spring Wheat/Gluten-Free
Yield 4-6 servings
Number Of Ingredients 10
Steps:
- Toss chicken, celery stalks, and 1 tsp. salt in a large bowl. Let sit until ready to serve.
- Whisk buttermilk, vinegar, honey, 1 tsp. pepper, and remaining 1/2 tsp. salt in a small bowl or measuring cup. Pour over celery mixture. Add apricots, blue cheese, mint, and celery leaves and toss just to coat.
- Transfer salad to a platter and season with more pepper.
Tips:
- For the best flavor, use fresh, ripe apricots. If you can't find fresh apricots, you can use frozen or dried apricots instead. If using frozen apricots, thaw them completely before using. If using dried apricots, soak them in hot water for 10 minutes before using.
- To make the chicken more flavorful, marinate it in the apricot glaze for at least 30 minutes before cooking. You can also grill or pan-fry the chicken instead of baking it.
- If you don't have any cooked rice on hand, you can cook some basmati or jasmine rice according to the package directions. You can also use quinoa or another whole grain instead of rice.
- To make the salad more colorful and flavorful, add some chopped fresh herbs, such as cilantro, parsley, or mint. You can also add some chopped nuts, such as almonds or walnuts.
- Serve the salad immediately or chill it for later. The salad will keep in the refrigerator for up to 3 days.
Conclusion:
Apricot Chicken Rice Salad is a delicious and refreshing salad that is perfect for summer gatherings. It is also a healthy and easy-to-make meal that is packed with flavor. With its sweet and tangy apricot glaze, tender chicken, and fluffy rice, this salad is sure to be a hit with everyone who tries it.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #main-dish #salads #side-dishes #fruit #poultry #rice #vegetables #american #asian #chinese #easy #refrigerator #potluck #dinner-party #fall #holiday-event #romantic #spring #summer #winter #nuts #chicken #stove-top #dietary #spicy #one-dish-meal #seasonal #independence-day #meat #pasta-rice-and-grains #taste-mood #to-go #equipment
You'll also love