Indulge in a symphony of flavors with our delightful Apricot Berry Smoothie, a refreshing and revitalizing beverage that combines the natural sweetness of apricots and the tangy burst of mixed berries. This vibrant smoothie is not only a visual treat but also a powerhouse of essential nutrients, making it an ideal choice for a healthy and satisfying snack or breakfast.
This recipe is packed with an assortment of additional smoothie recipes, each offering a unique flavor profile and nutritional benefits. From the energizing Mango Tango Smoothie to the creamy and decadent Chocolate Peanut Butter Smoothie, there's something for every palate and dietary preference. Whether you're seeking a tropical escape, a protein-packed boost, or a guilt-free indulgence, our collection of smoothie recipes has you covered.
APRICOT SMOOTHIES
Fresh apricots bring flavor and nutrition to this delicious breakfast smoothie! Apricot smoothies are great for after school snacks, too!
Provided by Wendy O'Neal
Categories beverages
Time 5m
Number Of Ingredients 5
Steps:
- Blend all ingredients in blender until smooth. Pour into two chilled glasses and serve!
Nutrition Facts : Calories 203 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 2 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 54 grams sodium, Sugar 36 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
BERRY APRICOT SMOOTHIE
Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Yield 2
Number Of Ingredients 6
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g
RASPBERRY AND APRICOT SMOOTHIE
A quick, easy, healthy, and deliciously tangy smoothie!
Provided by KellsBells
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend raspberries, yogurt, ice, apricot, honey, flax seeds, and lemon juice together in a blender until smooth.
Nutrition Facts : Calories 291.4 calories, Carbohydrate 57 g, Fat 3.6 g, Fiber 9 g, Protein 12.6 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 47.1 g
APRICOT BANANA SMOOTHIE
This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.
Provided by Rita1652
Categories Smoothies
Time 10m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients into a blender and blend at high speed till creamy smooth
APRICOT BERRY SMOOTHIE
Just made this up today with what I had on hand and both my toddler and I loved it. A yogurt based smoothie that is quite tasty. The flaxmeal is not a MUST, but does increase the "health factor" and it tastes great in this smoothie (feel free to increase it to 2 T if you like).
Provided by januarybride
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place first 5 ingredients in blender and mix well. Add water til you get the desired consistency. Taste and add a bit more apricot nectar if it's not sweet enough for you!
Nutrition Facts : Calories 91.7, Fat 1.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 20, Fiber 3, Sugar 16.8, Protein 1.3
Tips:
- Use frozen fruit: Frozen fruit is just as nutritious as fresh fruit, and it's often more affordable. It's also easier to keep on hand, so you can always have a healthy smoothie on hand.
- Add a variety of fruits and vegetables: The more variety of fruits and vegetables you add to your smoothie, the more nutrients you'll get. Try to include a mix of colors and flavors.
- Don't be afraid to experiment: There are endless possibilities when it comes to making smoothies. Try different combinations of fruits, vegetables, and other ingredients until you find one that you love.
- Add a scoop of protein powder: If you're looking for a more protein-packed smoothie, add a scoop of protein powder. This is a great way to boost your energy and help you feel full longer.
- Sweeten with honey or maple syrup: If you need to sweeten your smoothie, use natural sweeteners like honey or maple syrup. Avoid using refined sugars, which can be harmful to your health.
Conclusion:
Apricot berry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're packed with nutrients and antioxidants, and they can help you feel full and satisfied. If you're looking for a healthy and delicious smoothie recipe, try one of the recipes in this article. You won't be disappointed!
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