Indulge in a wholesome and delectable treat with these Applesauce Oatmeal Bites, a symphony of flavors and textures that will tantalize your taste buds. Crafted with a blend of oats, applesauce, and a touch of sweetness, these bite-sized morsels are a perfect balance of chewy and soft. Each bite reveals a burst of apple cinnamon goodness, while the optional toppings like nuts, seeds, or dried fruits add an extra layer of crunch and flavor. Whether you're looking for a quick breakfast on-the-go, an afternoon snack, or a guilt-free dessert, these Applesauce Oatmeal Bites are a versatile and satisfying choice. With three variations – plain, chocolate chip, and peanut butter – there's a flavor combination to suit every palate. Get ready to embark on a culinary journey that will leave you craving more.
Here are our top 2 tried and tested recipes!
APPLESAUCE OATMEAL BITES
These are the perfect finger food for toddlers! They make a great breakfast or snack for on-the-go.
Provided by VirginiaLark
Categories 100+ Breakfast and Brunch Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
- Combine applesauce and oatmeal in a bowl; mix until evenly moistened. Spread mixture into the prepared baking dish.
- Bake in the preheated oven until no longer sticky, about 10 minutes.
- Flip applesauce oatmeal onto a work surface. Cut into bite-size squares and allow to cool.
Nutrition Facts : Calories 180.3 calories, Carbohydrate 34.3 g, Fat 2.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 6.6 g
APPLESAUCE OATMEAL BITES FOR TODDLERS
These are the perfect finger food for toddlers! They make a great breakfast or on-the-go snack. You can substitute the applesauce with any flavor of fruit puree.
Provided by VirginiaLark
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 15m
Yield 64
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper.
- Combine oats and applesauce until moist. Spread into the prepared baking dish.
- Bake in the preheated oven until sticky, 10 to 12 minutes.
- Remove from the oven, flip onto a cutting board, and cut into 1-inch squares. Allow to cool before serving.
Nutrition Facts : Calories 11.2 calories, Carbohydrate 2.1 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.3 g, Sodium 0.2 mg, Sugar 0.4 g
Tips:
- Use ripe apples: This will give your oatmeal bites a sweeter, more flavorful taste.
- Don't overcook the apples: You want them to be soft, but not mushy.
- Use rolled oats: These will give your oatmeal bites a chewy texture.
- Add your favorite spices: Cinnamon, nutmeg, and ginger are all great additions.
- Make sure the oatmeal bites are completely cool before storing them: This will help them keep their shape.
- Store the oatmeal bites in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 3 months.
Conclusion:
Applesauce oatmeal bites are a delicious and healthy snack that are perfect for breakfast, lunch, or a snack. They're also a great way to use up leftover applesauce. With so many different variations, you're sure to find an applesauce oatmeal bite recipe that you love. So next time you're looking for a healthy snack, give applesauce oatmeal bites a try!
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