Best 2 Applesauce Energy Bars Recipes
These wholesome and delectable applesauce energy bars are a symphony of flavors and textures that will tantalize your taste buds. A delightful fusion of oats, peanut butter, honey, dried fruits, and a touch of cinnamon, these bars offer a burst of energy, making them perfect for breakfast, snacks, or post-workout refuel. With three enticing variations – classic, chocolate chip, and apricot almond – these energy bars cater to diverse preferences, ensuring there's something for everyone.
**Classic Applesauce Energy Bars**: The timeless classic, these energy bars embody simplicity and goodness. Oats, peanut butter, honey, and applesauce blend harmoniously, delivering a wholesome and satisfying treat.
**Chocolate Chip Applesauce Energy Bars:** For those who crave a touch of indulgence, these chocolate chip energy bars are a dream come true. Semi-sweet chocolate chips are generously folded into the classic mixture, creating a delightful harmony of flavors that will leave you craving more.
**Apricot Almond Applesauce Energy Bars:** A delightful twist on the classic, these apricot almond energy bars introduce a burst of fruity sweetness and a delightful crunch. Dried apricots and slivered almonds add a delightful dimension, making these bars a perfect balance of flavors and textures.
APPLESAUCE ENERGY BARS
Not overly sweet, chewy, and moist these are really good! The sweetness comes from the applesauce, honey and raisins. Great for a quick light snack. Toasting the oats with the butter on the stove top just adds to the great flavor. Yum!
Provided by Rhonda Wheeler
Categories Other Snacks
Time 15m
Number Of Ingredients 10
Steps:
- 1. Stir raisins, applesauce and vanilla; set aside.
- 2. Melt butter in pan over medium heat and add oatmeal and nuts stirring constantly; 3-4 minutes.
- 3. Stir in cinnamon and salt; cook 1 minute.
- 4. Pour mixture from pan into a bowl.
- 5. Stir eggs and honey into raisin mixture.
- 6. Pour wet ingredients into dry ingredients. Spread into 8x8 buttered pan and bake 30 minutes at 350 degrees.
APPLESAUCE ENERGY BARS
These bars are great for an added boost of energy when you are on-the-go or a quick breakfast to start the day.
Provided by Mott's
Categories Trusted Brands: Recipes and Tips
Yield 24
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Combine oats, flour, coconut, fruit bits, brown sugar, cinnamon and baking soda in large mixing bowl.
- In separate bowl, mix together melted butter, applesauce and egg. Stir applesauce mixture into dry ingredients until just combined. Spread mixture into lightly greased 9 x 13-inch baking pan.
- Bake 20-25 minutes, until lightly browned. Remove from oven and cool before cutting into squares or bars.
Nutrition Facts : Calories 144.8 calories, Carbohydrate 22 g, Cholesterol 17.9 mg, Fat 5.7 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 3.4 g, Sodium 146.8 mg, Sugar 6.3 g
Tips:
- Choose ripe apples: Using ripe apples will give your energy bars a sweeter, more flavorful taste.
- Use a variety of apples: Combining different types of apples, such as Granny Smith, Honeycrisp, and Braeburn, will create a more complex flavor in your energy bars.
- Don't overcook the apples: Overcooked apples will become mushy and lose their flavor. Cook them just until they are softened but still hold their shape.
- Add your favorite mix-ins: Feel free to add other ingredients to your energy bars, such as nuts, seeds, dried fruit, or chocolate chips.
- Make sure the energy bars are completely cooled before cutting them: This will help them to hold their shape better.
Conclusion:
Applesauce energy bars are a delicious and healthy snack that are perfect for on-the-go. They are easy to make and can be customized to your liking. With a variety of flavors and mix-ins to choose from, you're sure to find an applesauce energy bar that you love. So next time you're looking for a quick and easy snack, give applesauce energy bars a try!
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