If you're looking for a quick and easy snack that's both delicious and nutritious, apples and milk are a perfect choice. This classic combination offers a sweet and tangy flavor profile that's sure to please everyone. Plus, it's packed with essential vitamins, minerals, and antioxidants. This article offers several tasty recipes that showcase the versatility of apples and milk. From a simple snack of sliced apples served with a glass of milk to more elaborate dishes like apple pie smoothies and apple fritters, there's something for everyone to enjoy. So next time you're looking for a healthy and satisfying snack, reach for an apple and a glass of milk. You won't be disappointed.
Let's cook with our recipes!
APPLE MILKSHAKE
The most unique and refreshing milkshake around.
Provided by RABZ
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the apple, milk, ice cream, and sugar in a blender, and blend until smooth. Serve cold!
Nutrition Facts : Calories 239.1 calories, Carbohydrate 38 g, Cholesterol 28.5 mg, Fat 7.2 g, Fiber 1.9 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 100.9 mg, Sugar 34.9 g
APPLE MILK DRINK (SHARBAT)
Make and share this Apple Milk Drink (Sharbat) recipe from Food.com.
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Peel and cube the apples.
- Place in the blender with sugar, rose water and milk.
- Whirl at high speed 15 seconds.
- Serve, with ice if desired, in small glasses.
Nutrition Facts : Calories 299.6, Fat 9.2, SaturatedFat 5.6, Cholesterol 34.2, Sodium 121.5, Carbohydrate 49.1, Fiber 4.4, Sugar 31.5, Protein 8.5
APPLES AND MILK SNACK
Make and share this Apples and Milk Snack recipe from Food.com.
Provided by Nikoma
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Cut apple rings into small pieces. Place into a small cup or bowl. Cover with milk. Mix in syrup. Microwave on high for 1 minute. Stir. Microwave again for 1-2 minutes (watch for when the apple puff up high). Let sit 1 minute.
Nutrition Facts : Calories 128.2, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.5, Sodium 100.4, Carbohydrate 27.9, Fiber 2.8, Sugar 18.3, Protein 5.2
Tips:
- Choose the right apples: Use crisp and juicy apples like Granny Smith, Honeycrisp, or Pink Lady. Avoid soft or mealy apples as they will not hold their shape well in the milk.
- Use fresh milk: Fresh milk will give you the best flavor and texture. If you use old milk, it may have a sour taste and the apples will not absorb the milk as well.
- Chill the milk and apples: Chilling the milk and apples before using will help to create a more refreshing snack. You can also add some ice cubes to the milk for an extra cold treat.
- Adjust the sweetness: If you find the snack is too sweet, you can reduce the amount of honey or sugar you add. You can also use unsweetened milk or yogurt if you prefer.
- Add some toppings: To make the snack more fun and flavorful, you can add some toppings such as nuts, seeds, granola, or dried fruit.
Conclusion:
Apples and milk is a classic snack that is both healthy and delicious. It is a great way to get your daily dose of fruits and dairy. This snack is also very versatile and can be customized to your own taste preferences. Whether you like it sweet, tart, or somewhere in between, there is an apples and milk snack recipe out there for you. So next time you are looking for a quick and easy snack, reach for some apples and milk. You won't be disappointed.
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