Best 4 Applebees Oriental Chicken Salad Recipes
Tantalize your taste buds with the irresistible Applebee's Oriental Chicken Salad, a culinary delight that blends flavors and textures to create a symphony of taste. This iconic dish features tender grilled chicken strips generously coated in a tangy oriental dressing, nestled atop a bed of crisp lettuce, shredded carrots, and crunchy wonton strips. The salad is further adorned with sliced almonds that add a nutty touch, while the sweet pineapple and juicy mandarin oranges provide a burst of tropical freshness. Drizzled with a creamy sesame dressing, this salad offers a harmonious balance of sweet, savory, and tangy flavors, leaving you craving for more.
Indulge in the culinary journey provided by this recipe article, which offers variations to cater to diverse preferences. Discover the classic Applebee's Oriental Chicken Salad recipe, along with a lighter version that uses grilled chicken breast and a reduced-fat oriental dressing for a healthier indulgence. For a vegetarian twist, explore the Oriental Tofu Salad recipe that replaces chicken with pan-fried tofu, creating a protein-packed and flavorful alternative. If you're seeking a gluten-free option, the Gluten-Free Oriental Chicken Salad recipe utilizes tamari sauce and gluten-free wonton strips to ensure a delicious and allergy-friendly experience.
APPLEBEE'S SALAD
The BEST copycat Applebee's Salad recipe has cornflake crusted chicken on a bed of greens and veggies topped with honey mustard dressing.
Provided by Lauren Allen
Categories Main Course Salad
Time 35m
Number Of Ingredients 19
Steps:
- Make dressing: Combine dressing ingredients in a bowl. Refrigerate until ready to use. (Dressing can be made a few days in advance).
- Heat oil: Preheat oil in a pot over medium heat. You want the oil at about 350 degrees F, (or test the oil by putting a small piece of torn bread into the pot and if the bread sizzles, it's ready.)
- Coat chicken: ChickenIn a small bowl beat the egg and milk together. In another bowl combine the flour, cornflake crumbs and salt and pepper. Cut chicken into several long thin strips. Dip the strips in the egg mixture, and then into the flour mixture, coating completely.
- Fry Chicken: Carefully add coated chicken to the hot oil and fry for 3-4 minutes or until cooked through and coating is dark golden brown.
- Assemble Salad: Combine the romaine, red cabbage, napa cabbage, carrots, onions and cucumber. Add chicken on top and then add almonds. Serve with dressing!
Nutrition Facts : Calories 578 kcal, Carbohydrate 73 g, Protein 37 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 175 mg, Sodium 547 mg, Fiber 6 g, Sugar 36 g, TransFat 1 g, UnsaturatedFat 11 g, ServingSize 1 serving
APPLEBEE'S ORIENTAL CHICKEN SALAD
Steps:
- To make the dressing, place honey, vinegar, mayonnaise, and mustard in a blender and puree for 30 seconds.
- For the salad, cut lettuce and cabbage into thin strips with a pair of kitchen scissors. Toss with green onions, almonds, chow mein noodles, and chicken.
- Coat the ingredients evenly with the dressing. Enjoy!
Nutrition Facts : Calories 161 cal
APPLEBEE'S ORIENTAL CHICKEN SALAD (COPYCAT)
Provided by Kimberly Killebrew
Time 35m
Yield 6
Number Of Ingredients 24
Steps:
- Place all the dressing ingredients in a container with a lid and shake until thoroughly combined. Refrigerate until ready to use.
- Combine all the salad ingredients, reserving the green onions. Cover and refrigerate.
- Heat the oil to 375 degrees F.
- Whisk the eggs and buttermilk together in a medium bowl. Using another medium shallow bowl, combine the crushed cornflakes, flour and salt.
- Dip the chicken strips into the egg mixture, then dredge in the cornflake mixture, coating all sides.
- Working in batches, fry the chicken strips until deep golden brown, about 7-8 minutes. Drain on paper towels and slice.
- Arrange the salad on the plates, top with some sliced chicken in the center, sprinkle with toasted almonds, chow mein noodles, green onions, and serve with the Asian dressing.
APPLEBEE'S ORIENTAL CHICKEN SALAD
A Mock of Applebee's Restaurant's most popular dish! And being an Applebee's employee, I would have to say this recipe is pretty dang close!
Provided by Cadylynn
Categories Low Cholesterol
Time 20m
Yield 1 cup, 5 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: Add all ingredients in a blender and puree for about 30 seconds. I usually make a double recipe and add a little extra honey!
- Salad: This salad is made easiest with a pair of kitchen scissors. Cut lettuce and cabbage into very thin, short strips. Top with green onions, chow mein noodles and Chicken.
- Idea: You can also turn this salad into amazing wraps! I like to use grilled tortillas. Enjoy!
Nutrition Facts : Calories 161.1, Fat 6.9, SaturatedFat 1.2, Cholesterol 24.1, Sodium 137.9, Carbohydrate 17.9, Fiber 1.4, Sugar 12.3, Protein 8.3
Tips:
- To save time, use a rotisserie chicken or pre-cooked chicken strips.
- If you don't have wonton strips, you can substitute them with tortilla chips or chow mein noodles.
- For a healthier version, use Greek yogurt instead of mayonnaise.
- To make the salad more colorful, add some chopped red bell pepper or carrots.
- If you want a spicier salad, add a pinch of cayenne pepper or red pepper flakes.
Conclusion:
Applebee's Oriental Chicken Salad is a delicious and versatile dish that can be easily made at home. With its combination of crispy chicken, fresh vegetables, and tangy dressing, it's a perfect meal for lunch or dinner. Whether you're following the original recipe or customizing it to your liking, you're sure to enjoy this flavorful and satisfying salad.
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