Best 4 Apple Zucchini Salad Recipes
**Apple Zucchini Salad: A Refreshing Symphony of Sweetness and Crunch**
In the realm of culinary delights, where flavors dance and textures harmonize, the apple zucchini salad emerges as a refreshing masterpiece. A symphony of sweet and savory, crisp and tender, this salad is a delightful blend of flavors and textures that will tantalize your taste buds. With its vibrant colors and enticing aroma, this salad is not only a treat for the palate but also a feast for the eyes. Whether you're seeking a light and healthy lunch option, a vibrant side dish for your dinner table, or a refreshing snack to satisfy your cravings, this apple zucchini salad is the perfect choice. Featuring variations such as the classic Apple Zucchini Salad with Honey Mustard Dressing, the tangy Apple Zucchini Salad with Lemon Vinaigrette, and the creamy Apple Zucchini Salad with Feta and Walnuts, this versatile dish offers a range of flavors to suit every palate.
APPLE AND ZUCCHINI SALAD
Fresh-tasting. Colorful. Potluck and picnic-worthy.
Provided by Deborah Hoermann Watt
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine zucchini, apples, green bell pepper, and onion in a bowl.
- Whisk vegetable oil, vinegar, sugar, basil, salt, and black pepper together in a separate bowl; drizzle over zucchini-apple mixture. Toss to coat.
Nutrition Facts : Calories 122.1 calories, Carbohydrate 10.4 g, Fat 9.3 g, Fiber 2.2 g, Protein 1 g, SaturatedFat 1.5 g, Sodium 224.8 mg, Sugar 6.8 g
ZUCCHINI APPLE SALAD
Pull out a beautiful glass bowl for presenting this salad of red applies and fresh, green zucchini. Everyone will enjoy its cool crunch, and you'll like how quickly it comes together. -Lois Frazee, Gardnerville, Nevada
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the apples, zucchini and walnuts. Add salad dressing; toss to coat.
Nutrition Facts : Calories 114 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 383mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
APPLE ZUCCHINI SALAD
Make and share this Apple Zucchini Salad recipe from Food.com.
Provided by stacylu
Categories Apple
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix yogurt and orange peel together for dressing.
- Pour over remaining ingredients, mixing gently.
- Chill for 30 minutes.
ZUCCHINI APPLE SALAD
Steps:
- 1. In a serving bowl, toss the apples, zucchini, walnuts and salad dressing. Serve right away. Makes 6 servings.
Tips:
- Choose the right apples: For this salad, it's best to use a firm, tart apple like Granny Smith or Honeycrisp. This will help to balance out the sweetness of the other ingredients.
- Shred the zucchini thinly: This will help it to cook evenly and absorb the flavors of the dressing better.
- Use a sharp knife to slice the onion: This will help to prevent it from tearing and becoming bitter.
- Toast the walnuts: Toasting the walnuts will bring out their flavor and make them more crunchy.
- Make the dressing ahead of time: This will give the flavors time to meld together.
Conclusion:
This apple zucchini salad is a delicious and refreshing side dish that is perfect for summer. It is also a great way to use up any extra zucchini that you may have. The combination of sweet apples, crunchy zucchini, tangy onion, and creamy goat cheese is sure to please everyone at your table. So next time you're looking for a healthy and flavorful salad, give this apple zucchini salad a try.
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