Best 2 Apple Smoothies Easy Recipes

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Indulge in the vibrant flavors and refreshing goodness of apple smoothies, a delightful treat that combines the crisp sweetness of apples with a variety of other ingredients to create a symphony of flavors. From classic apple-banana blends to innovative combinations like apple-spinach and apple-peanut butter, this article offers a diverse collection of recipes that cater to every taste preference. Whether you seek a quick and easy breakfast option, a post-workout refuel, or a healthy snack to satisfy your sweet tooth, these apple smoothie recipes are sure to delight.

**Classic Apple Smoothie:** This timeless recipe blends crisp apples, creamy bananas, and a hint of cinnamon for a smooth and satisfying start to your day.

**Green Apple Spinach Smoothie:** For a nutrient-packed boost, this smoothie combines the tartness of green apples with the mild flavor of spinach, creating a vibrant and refreshing drink that's packed with vitamins and minerals.

**Apple Peanut Butter Smoothie:** This unique combination of apples, peanut butter, and a touch of honey delivers a delightful balance of sweet and savory flavors, making it a protein-rich and satisfying snack.

**Apple Pie Smoothie:** Experience the taste of classic apple pie in a glass! This smoothie features a luscious blend of apples, cinnamon, nutmeg, and a hint of vanilla, topped with a sprinkle of oats and a drizzle of caramel for a dessert-like treat.

**Apple Mango Smoothie:** Transport yourself to the tropics with this exotic smoothie that pairs the sweetness of apples with the juicy flavor of mangoes, creating a vibrant and refreshing drink that's perfect for warm weather.

Let's cook with our recipes!

EASY APPLE SMOOTHIE RECIPE



Easy Apple Smoothie Recipe image

Grab your blender and make yourself a cup of this dairy-free, gluten-free, vegan apple smoothie for breakfast or as a snack! This easy apple smoothie recipe is packed with healthy goodness, is deliciously creamy, and takes seconds to make.

Provided by Olivia Ribas

Categories     Breakfast

Time 5m

Number Of Ingredients 7

1 medium banana (peeled and frozen)
1 cup apple sauce
1 1/2 cups unsweetened coconut milk (or almond milk)
1 tbsp rolled oats
1 tbsp maple syrup (optional)
pinch ground cinnamon
1 tbsp peanut butter powder (plus additional for serving)

Steps:

  • Add all the ingredients to a blender and puree for about 30 seconds.
  • Taste to adjust flavor and serve immediately.

Nutrition Facts : ServingSize 1 /2, Calories 215 kcal, Carbohydrate 41 g, Protein 3 g, Fat 3 g, SaturatedFat 3 g, Sodium 70 mg, Fiber 6 g, Sugar 27 g

APPLE SMOOTHIE



Apple Smoothie image

This refreshing smoothie is perfectly balanced between tart and sweet, thanks to Granny Smith apple, banana, orange juice, and honey.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Yield Makes about 2 cups

Number Of Ingredients 7

1 Granny Smith apple (about 8 ounces), peeled and chopped
1 banana (about 4 ounces), cut into chunks
1/2 cup orange juice
1/2 teaspoon pure vanilla extract
1 teaspoon honey
1 tablespoon golden flaxseed (optional)
1 cup ice

Steps:

  • Combine apple, banana, orange juice, vanilla, honey, flaxseed and ice in a blender. Puree on high until smooth. Serve.

Tips:

  • Choose ripe, flavorful apples: The quality of your apples will greatly impact the flavor of your smoothie. Look for apples that are firm and have no bruises or blemishes.
  • Use a variety of apples: Don't be afraid to mix and match different types of apples to create a unique flavor profile. Some popular combinations include Granny Smith and Honeycrisp, or Pink Lady and Fuji.
  • Add other fruits and vegetables: Apples pair well with a variety of other fruits and vegetables, such as bananas, berries, spinach, and kale. Experiment with different combinations to create a smoothie that's both delicious and nutritious.
  • Use unsweetened almond or coconut milk: These milks are a great way to add creaminess to your smoothie without adding a lot of sugar. You can also use water, but your smoothie will be less creamy.
  • Add yogurt or protein powder: If you're looking for a more filling smoothie, add some yogurt or protein powder. This will help keep you feeling full and satisfied.
  • Sweeten your smoothie naturally: If you find your smoothie needs a little sweetness, try adding a drizzle of honey, maple syrup, or agave nectar. You can also use a ripe banana or a few dates.
  • Add some spices: Spices like cinnamon, nutmeg, and ginger can add a warm and flavorful touch to your smoothie. Experiment with different combinations to find your favorite.
  • Chill your ingredients: Chilling your ingredients before making your smoothie will help it be extra cold and refreshing. You can also freeze your bananas or berries for an even thicker smoothie.
  • Enjoy your smoothie immediately: Smoothies are best enjoyed fresh. If you need to make it ahead of time, store it in an airtight container in the refrigerator for up to 24 hours.

Conclusion:

Apple smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're easy to make and can be customized to your liking. With a few simple ingredients, you can create a smoothie that's both healthy and delicious. So next time you're looking for a quick and easy breakfast or snack, reach for an apple smoothie.

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