Best 6 Apple Salad With Yogurt Recipes
Indulge in a culinary symphony of sweet and tangy flavors with our Apple Salad with Yogurt, a refreshing and wholesome dish that tantalizes your taste buds. This vibrant salad features crisp and juicy apples, providing a delightful crunch with every bite, while the creamy and tangy yogurt dressing adds a luscious richness and a touch of tang. This symphony of flavors is further enhanced by the addition of crunchy walnuts, offering a nutty texture and a subtle hint of bitterness that beautifully complements the sweetness of the apples. Topped with a sprinkle of honey and a dash of cinnamon, this salad becomes a perfect balance of sweet, tangy, and nutty flavors. Dive into the refreshing world of flavors and textures that this salad offers, making it a perfect side dish or a light and satisfying meal.
Here are our top 6 tried and tested recipes!
LIGHT AND CREAMY APPLE SALAD
Steps:
- In a medium bowl, toss together apples, raisins, and juice.
- In a small bowl, whisk together yogurt, mayonnaise and apple pie spice.
- Gently combine yogurt mixture with apple mixture. Refrigerate until ready to serve.
- Just before serving, sprinkle with pecans and coconut.
Nutrition Facts : ServingSize 1 /8 of the salad, Calories 124 kcal, Carbohydrate 17 g, Protein 2 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 60 mg, Fiber 2 g, Sugar 12 g
CRUNCHY APPLE SIDE SALAD
Steps:
- In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
Nutrition Facts : Calories 109 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
FUJI APPLE SALAD WITH BACON, PECANS AND MAPLE-YOGURT DRESSING
The combination of apple, bacon, pecan and arugula is up there in the "things that go together" culinary pantheon. The maple-yogurt dressing is creamy, slightly sweet and will become your new go-to for salads.
Provided by Claire Thomas : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prepare the salad: Heat a medium skillet over medium high heat. Add the bacon and cook, stirring often, until just crisp, 8 to 10 minutes. Transfer the bacon with a slotted spoon to a paper towel-lined plate. Meanwhile, halve and core the apples, then thinly slice. Transfer to a large bowl.
- Make the dressing: Combine all of the ingredients in a jar or container with a lid. Cover and shake to combine.
- Finish the salad: Add the arugula, pecans and bacon to the large bowl. Add as much dressing as you like, toss to coat and serve.
APPLE SALAD WITH YOGURT
This tangy, sweet fruit salad is an easy side for any meal.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 4
Steps:
- In a bowl, whisk together yogurt and lemon juice. Add apples and raisins; toss to combine.
Nutrition Facts : Calories 77 g, Fiber 2 g, Protein 1 g
YOGURT APPLE SALAD
I've made this apple salad since Christmas, 1989. I love it;as a side dish, it accompanies ham very well. It's a take on the classic Waldorf salad from the Junior League cookbook, "Creme de Colorado". Pink Lady apples work very nicely in this salad too!
Provided by rochsann
Categories Apple
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In medium bowl, combine apples, raisins, celery, cheddar cheese, and nuts.
- In a small bowl, blend orange juice into yogurt; pour over salad and toss well.
- Sprinkle cinnamon on top.
- May eat salad then or chill for an hour.
QUICK CRUNCHY APPLE SALAD
Steps:
- In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose firm, crisp apples for the salad, such as Granny Smith or Honeycrisp.
- To prevent the apples from browning, toss them in a mixture of lemon juice and water before adding them to the salad.
- If you don't have any chopped walnuts on hand, you can substitute another type of nut, such as pecans or almonds.
- For a sweeter salad, add a tablespoon or two of honey or maple syrup to the yogurt dressing.
- If you're watching your calories, you can use a low-fat or non-fat yogurt for the dressing.
Conclusion:
Apple salad with yogurt dressing is a healthy and refreshing salad that can be enjoyed as a light lunch or snack. It's also a great way to use up leftover apples. With its sweet and tangy flavor, this salad is sure to please everyone at your table. So next time you're looking for a light and healthy salad, give this apple salad with yogurt dressing a try. You won't be disappointed!
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