Best 5 Apple Salad On Lettuce Recipes

Tantalize your taste buds with a refreshing and delightful Apple Salad on Lettuce, a culinary symphony of crispness, sweetness, and tang. This vibrant salad features crisp lettuce leaves topped with thinly sliced apples, crunchy celery, sweet dried cranberries, and savory walnuts. Drizzled with a tangy dressing made from mayonnaise, sour cream, sugar, and vinegar, this salad offers a perfect balance of flavors and textures. For a delightful variation, try the Waldorf Apple Salad, a classic combination of apples, celery, walnuts, and grapes, tossed in a creamy mayonnaise dressing. If you prefer a lighter option, the Simple Apple Salad presents a refreshing blend of apples, celery, and red onion, dressed in a tangy vinaigrette. For a unique twist, explore the Indian-Spiced Apple Salad, where apples, carrots, and cucumber are tossed in a flavorful dressing of yogurt, cumin, and coriander. And for a sweet and savory treat, indulge in the Apple Salad with Bacon and Blue Cheese, featuring crisp apples, smoky bacon, creamy blue cheese, and a tangy dressing.

Here are our top 5 tried and tested recipes!

QUICK APPLE LETTUCE SALAD

Quick Apple Lettuce Salad image

"THIS REFRESHING SALAD goes nicely with Mom's 'famous' chicken. She tells me she found she could get her children to eat lots of lettuce when it was combined with apples, nuts and mayonnaise."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 9

Ingredients

3 cups torn lettuce
2 unpeeled red apples, diced
1/2 cup diced celery
1/4 cup raisins
1/4 cup chopped walnuts
DRESSING:
1/2 cup Miracle Whip
2 tablespoons pineapple juice
1 tablespoon sugar

Steps:

In a large salad bowl, toss lettuce, apples, celery, raisins and walnuts. In a small bowl or jar with a tight fitting lid, combine dressing ingredients; mix or shake until well blended. Pour over salad and toss. Serve immediately.

Nutrition Facts :

APPLE LETTUCE SALAD

Apple Lettuce Salad image

Apples and lettuce pair up in this colorful and crunchy salad that you can make ahead for a gathering. The sweet and tangy vinaigrette dressing coats the apple nicely and keeps them from turning brown. -Marlene Muckenhirn, Delano, Minnesota

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 14

Ingredients

1/2 cup unsweetened apple juice
2 tablespoons lemon juice
2 tablespoons cider vinegar
2 tablespoons canola oil
4-1/2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/4 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon ground cinnamon
Dash ground nutmeg
1 medium red apple, chopped
1 medium green apple, chopped
6 cups torn green leaf lettuce
6 cups torn red leaf lettuce

Steps:

In a large salad bowl, whisk the first 10 ingredients until blended. Add apples; toss to coat. Place lettuce over apple mixture (do not toss). Refrigerate; toss just before serving.

Nutrition Facts : Calories 50 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

APPLE AND BITTER LETTUCES SALAD

Apple and Bitter Lettuces Salad image

You can use a mix of lettuces for this salad, and you can also add some milder lettuce. My favorite combination is endive, radicchio and arugula. It is a simple salad with wonderful contrasts. Dice the apples small.

Provided by Martha Rose Shulman

Categories dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4 to 6

Number Of Ingredients 12

Ingredients

1 tablespoon fresh lemon juice
1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
Salt to taste
1 scant teaspoon Dijon mustard
1 small garlic clove, puréed
1/4 cup extra virgin olive oil or grapeseed oil
2 tablespoons walnut oil
4 to 5 cups mixed bitter and pungent lettuces, such as endive, radicchio, arugula, frisee, or 3 to 4 cups bitter lettuces and 1 to 2 cups torn up milder lettuce such as bibb or romaine
1 large or 2 smaller tart apples, such as a Braeburn or Pink Lady, cored and cut into very small dice (1/2 to 1/4 inch)
1 tablespoon chopped fresh tarragon
1/4 cup toasted cashews or broken walnuts or pecans (lightly toasted if desired)

Steps:

In a small measuring cup or bowl, whisk together lemon juice, vinegars, salt, Dijon mustard and garlic. Whisk in oils. Taste and adjust salt.
Combine lettuces, apples, tarragon and nuts in a salad bowl. Toss with the dressing and serve.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 169 milligrams, Sugar 3 grams, TransFat 0 grams

APPLE SALAD ON LETTUCE

Apple Salad on Lettuce image

Make and share this Apple Salad on Lettuce recipe from Food.com.

Provided by Parsley

Categories Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

5 medium tart apples, cored and diced
2 tablespoons lemon juice
1/2 cup diced celery
1/2 cup chopped pecans
1/4 cup chopped scallion, white and light green parts only
1/2 cup dried cranberries
2 ounces smoked cheddar cheese, diced small
1/2 cup low-fat mayonnaise
2 -4 tablespoons fat free sour cream
1 teaspoon Dijon mustard
2 teaspoons chopped parsley
salt and pepper
1 head romaine lettuce, washed to serve on

Steps:

In a large bowl, toss the diced apples with the lemon juice.
Stir in the celery, pecans, scallions, cranberries, cheese, mayo, sour cream, mustard, parsley. Mix well. Add salt and pepper to taste.
Serve on beds of torn romaine lettuce or greens of choice.

Nutrition Facts : Calories 210.8, Fat 10.4, SaturatedFat 2.7, Cholesterol 10.4, Sodium 89.9, Carbohydrate 28.6, Fiber 7.4, Sugar 18.5, Protein 5.3

CHOPPED SALAD WITH APPLES, WALNUTS AND BITTER LETTUCES

Chopped Salad With Apples, Walnuts and Bitter Lettuces image

The best place for a salad on the Thanksgiving menu is at the beginning of the meal, before everybody fills up. We often pass around plates of this vegetarian chopped salad (no bacon) to accompany the drinks before we sit down at the table. The salad is a great mix of bitter and sweet flavors, juicy and crunchy, and comforting, too. Sweet/tart, crisp juicy apples like Braeburns, Jonagolds, Honey Crisp and Granny Smith work well here.

Provided by Martha Rose Shulman

Categories dinner, lunch, salads and dressings, appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 13

Ingredients

1 tablespoon sherry vinegar or champagne vinegar
1 teaspoon balsamic vinegar
1 tablespoon freshly squeezed lemon juice
1 small garlic clove, green shoot removed, puréed (optional)
2 teaspoons Dijon mustard
Salt and freshly ground pepper to taste
2 tablespoons walnut oil
5 tablespoons extra virgin olive oil
4 to 5 cups chopped bitter lettuces such as radicchio, endive or escarole
2 crisp, tart, juicy apples, cut in small dice (1/4 inch)
1/2 cup chopped walnuts
1/2 cup crumbled blue cheese or feta
1/4 cup chopped fresh parsley or a mix of parsley, chives and tarragon

Steps:

In a small bowl or measuring cup, whisk together vinegars, lemon juice, garlic, mustard, salt and pepper. Whisk in walnut oil and olive oil.
Combine all of the salad ingredients in a large bowl. Toss with dressing until well coated, and serve.

Nutrition Facts : @context http, Calories 215, UnsaturatedFat 15 grams, Carbohydrate 9 grams, Fat 19 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 240 milligrams, Sugar 5 grams, TransFat 0 grams

Tips:

Use fresh, crisp apples for the best flavor and texture.
Choose a variety of apples with different colors and flavors for a visually appealing and delicious salad.
If you don't have any walnuts, you can substitute another type of nut, such as pecans, almonds, or pistachios.
If you're watching your calories, you can omit the walnuts or use a reduced-fat dressing.
This salad is also a great way to use up leftover cooked chicken or ham.

Conclusion:

Apple salad on lettuce is a refreshing and flavorful salad that is perfect for a light lunch or dinner. It's also a great way to get your daily dose of fruits and vegetables. With its sweet and tangy dressing, crunchy apples, and crisp lettuce, this salad is sure to please everyone at your table.

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