Best 5 Apple Salad I Recipes

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**Apple Salad: A Refreshing and Nutritious Treat**

Apple salad is a delightful combination of crisp, juicy apples, crunchy nuts, and creamy dressing. It's a versatile dish that can be served as a refreshing snack, a light lunch, or a side dish for grilled meats or fish. This article offers three unique apple salad recipes that cater to different tastes and dietary preferences. From a classic Waldorf salad with walnuts and grapes to a tangy Asian-inspired salad with a sesame dressing, these recipes provide a variety of flavors and textures to tantalize your taste buds. Whether you're looking for a quick and easy weeknight meal or a sophisticated dish to impress your guests, these apple salads are sure to satisfy.

Here are our top 5 tried and tested recipes!

DELICIOUS APPLE SALAD



Delicious Apple Salad image

This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3 cups cubed apples (1/2 inch)
2 tablespoons lemon juice
1 cup chopped celery
1 cup miniature marshmallows
2/3 cup fat-free mayonnaise
1/2 cup chopped pecans or walnuts

Steps:

  • In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.

Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

APPLE SALAD



Apple Salad image

Provided by Robert Farrar Capon

Categories     salads and dressings

Time 15m

Yield 2 servings

Number Of Ingredients 7

3 tablespoons lemon juice
2 or 3 medium-sweet, firm apples
1 small head romaine lettuce, broken into bite-size pieces
1/2 teaspoon sugar
Salt and freshly ground black pepper to taste
6 tablespoons extra-virgin olive oil
1 can smoked brisling sardines

Steps:

  • Put 1 tablespoon of lemon juice in a bowl. Core and peel the apples, cut them into thin slices, and add them to the bowl, tossing gently to coat with lemon juice. Add romaine lettuce to the bowl, and toss gently again.
  • Combine the remaining 2 tablespoons of lemon juice with sugar, salt and pepper, and stir to blend. Add the oil, and beat to mix thoroughly. Taste the dressing, and adjust seasonings as desired.
  • Just before serving, add sardines to the apples, pour on the dressing, and toss the salad gently to coat all ingredients.

Nutrition Facts : @context http, Calories 625, UnsaturatedFat 39 grams, Carbohydrate 43 grams, Fat 47 grams, Fiber 11 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 1331 milligrams, Sugar 28 grams

APPLE SALAD



Apple Salad image

Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6

3 celery ribs, finely chopped
4 medium apples, peeled and chopped
1 cup fat-free whipped topping
1/4 cup chopped dates or raisins
2 tablespoons chopped pecans
4 teaspoons reduced-fat mayonnaise

Steps:

  • In a bowl, combine all the ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

CRUNCHY APPLE SALAD



Crunchy Apple Salad image

This old-fashioned salad is part of my favorite meal that Mom used to make. Crunchy apples, celery and walnuts blend well with the creamy mayonnaise. -Julie Pearsall, Union Springs, New York

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 16 servings.

Number Of Ingredients 5

4 large apples, diced
1 cup chopped celery
1 cup raisins
1 cup chopped walnuts
1/2 cup mayonnaise

Steps:

  • In a large bowl, combine the apples, celery, raisins and walnuts. Add mayonnaise; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.

AUTUMN APPLE SALAD II



Autumn Apple Salad II image

A sweet, tart, crunchy side dish that is especially nice in the fall.

Provided by daisy

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

4 tart green apples, cored and chopped
¼ cup blanched slivered almonds, toasted
¼ cup dried cranberries
¼ cup chopped dried cherries
1 (8 ounce) container vanilla yogurt

Steps:

  • In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.

Nutrition Facts : Calories 202.4 calories, Carbohydrate 38.9 g, Cholesterol 2.8 mg, Fat 4.1 g, Fiber 4.4 g, Protein 5.1 g, SaturatedFat 0.7 g, Sodium 40.8 mg, Sugar 31.4 g

Tips:

  • Use a variety of apples for a more complex flavor. Granny Smith, Honeycrisp, and Braeburn are all good choices.
  • Be sure to core and slice the apples thinly so that they will absorb the dressing better.
  • If you don't have any walnuts on hand, you can substitute another type of nut, such as pecans or almonds.
  • For a sweeter salad, add a tablespoon or two of honey or maple syrup to the dressing.
  • If you're making the salad ahead of time, be sure to drain off any excess liquid before serving.

Conclusion:

Apple salad is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its sweet and tangy flavor, apple salad is sure to be a hit with everyone at your table.

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