Best 5 Apple Salad I Recipes
**Apple Salad: A Refreshing and Nutritious Treat**
Apple salad is a delightful combination of crisp, juicy apples, crunchy nuts, and creamy dressing. It's a versatile dish that can be served as a refreshing snack, a light lunch, or a side dish for grilled meats or fish. This article offers three unique apple salad recipes that cater to different tastes and dietary preferences. From a classic Waldorf salad with walnuts and grapes to a tangy Asian-inspired salad with a sesame dressing, these recipes provide a variety of flavors and textures to tantalize your taste buds. Whether you're looking for a quick and easy weeknight meal or a sophisticated dish to impress your guests, these apple salads are sure to satisfy.
DELICIOUS APPLE SALAD
This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.
Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
APPLE SALAD
Provided by Robert Farrar Capon
Categories salads and dressings
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Put 1 tablespoon of lemon juice in a bowl. Core and peel the apples, cut them into thin slices, and add them to the bowl, tossing gently to coat with lemon juice. Add romaine lettuce to the bowl, and toss gently again.
- Combine the remaining 2 tablespoons of lemon juice with sugar, salt and pepper, and stir to blend. Add the oil, and beat to mix thoroughly. Taste the dressing, and adjust seasonings as desired.
- Just before serving, add sardines to the apples, pour on the dressing, and toss the salad gently to coat all ingredients.
Nutrition Facts : @context http, Calories 625, UnsaturatedFat 39 grams, Carbohydrate 43 grams, Fat 47 grams, Fiber 11 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 1331 milligrams, Sugar 28 grams
APPLE SALAD
Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine all the ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
CRUNCHY APPLE SALAD
This old-fashioned salad is part of my favorite meal that Mom used to make. Crunchy apples, celery and walnuts blend well with the creamy mayonnaise. -Julie Pearsall, Union Springs, New York
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 16 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the apples, celery, raisins and walnuts. Add mayonnaise; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.
AUTUMN APPLE SALAD II
A sweet, tart, crunchy side dish that is especially nice in the fall.
Provided by daisy
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.
Nutrition Facts : Calories 202.4 calories, Carbohydrate 38.9 g, Cholesterol 2.8 mg, Fat 4.1 g, Fiber 4.4 g, Protein 5.1 g, SaturatedFat 0.7 g, Sodium 40.8 mg, Sugar 31.4 g
Tips:
- Use a variety of apples for a more complex flavor. Granny Smith, Honeycrisp, and Braeburn are all good choices.
- Be sure to core and slice the apples thinly so that they will absorb the dressing better.
- If you don't have any walnuts on hand, you can substitute another type of nut, such as pecans or almonds.
- For a sweeter salad, add a tablespoon or two of honey or maple syrup to the dressing.
- If you're making the salad ahead of time, be sure to drain off any excess liquid before serving.
Conclusion:
Apple salad is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its sweet and tangy flavor, apple salad is sure to be a hit with everyone at your table.
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