Best 2 Apple Sage Vegan Sausage Recipes

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Calling all vegans, vegetarians, and lovers of hearty, savory flavors! Get ready to embark on a culinary adventure with our tantalizing Apple Sage Vegan Sausage. This delectable dish, brimming with vibrant flavors and textures, is a symphony of plant-based ingredients that will leave you craving more.

Our Apple Sage Vegan Sausage is a delightful spin on the classic breakfast staple, featuring a medley of crisp apples, aromatic sage, and savory spices. This mouthwatering sausage is crafted with a blend of wholesome lentils, walnuts, and oats, providing a satisfying bite and a boost of protein. Whether you're a seasoned vegan pro or simply seeking a healthier alternative, this recipe is sure to become a favorite.

Accompanying the Apple Sage Vegan Sausage are three additional recipes that elevate the dining experience. Dive into the creamy and comforting Vegan Sausage Gravy, perfect for smothering your favorite biscuits or breakfast potatoes. Savor the zesty and refreshing Apple Sage Chutney, a perfect complement to roasted meats or grilled tofu. And don't miss out on the delightful Vegan Sausage Breakfast Bowl, a vibrant mix of flavors and textures that will kick-start your day with a burst of energy.

With detailed instructions and helpful tips, these recipes are accessible to home cooks of all skill levels. Whether you're a seasoned vegan chef or just starting your plant-based journey, you'll find everything you need to create a memorable and satisfying meal. Embrace the vibrant flavors of the Apple Sage Vegan Sausage and its accompanying recipes, and discover a new world of culinary possibilities.

Check out the recipes below so you can choose the best recipe for yourself!

VEGETARIAN BREAKFAST APPLE SAUSAGES RECIPE BY TASTY



Vegetarian Breakfast Apple Sausages Recipe by Tasty image

Here's what you need: olive oil, onion, garlic, apple, baby bella mushroom, fennel seeds, dried rosemary, sage powder, maple syrup, salt, pepper, cannellini bean, chickpeas, vital wheat gluten

Provided by Gwenaelle Le Cochennec

Categories     Breakfast

Yield 10 links

Number Of Ingredients 14

2 tablespoons olive oil, divided
½ cup onion, minced
2 cloves garlic, minced
1 cup apple, minced
1 cup baby bella mushroom, minced
1 teaspoon fennel seeds
1 teaspoon dried rosemary
1 teaspoon sage powder
1 tablespoon maple syrup
salt, to taste
pepper, to taste
15 oz cannellini bean, 1 can, drained and rinsed
½ cup chickpeas, canned, rinsed and drained, or cooked
1 cup vital wheat gluten, or all-purpose flour

Steps:

  • Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the onion and garlic and cook for about 4 minutes, until fragrant and the onion is translucent.
  • Add the apples, mushrooms, fennel seeds, rosemary, sage, maple syrup, salt, and pepper and stir to combine. Reduce the heat to medium-low and cook for about 10 minutes, until the mixture is tender and the liquid released from the mushrooms has evaporated. Remove from the heat and let cool.
  • Add the cannellini beans and chickpeas to a food processor and pulse into a smooth paste.
  • Transfer the bean paste to a large bowl and add the apple/mushroom mixture and vital wheat gluten. Mix with a spatula and then your hands until well combined.
  • Form the sausage mixture into a loaf, wrap in plastic wrap, and refrigerate for 2 hours.
  • Unwrap the chilled sausage mixture and divide into 10-12 equal pieces, depending on what size sausages you would like.
  • Roll a piece between your palms into a sausage shape. Place in the center of a large sheet of plastic wrap and roll the plastic over it so the sausage is completely encased. Twist the ends of the wrap and knot them together tightly. Repeat for each sausage.
  • Bring a large pot of water to a simmer. Plunge the wrapped sausages in the water and simmer for 45-50 minutes, until the sausages are firm.
  • Remove from the water and let cool for about 5 minutes, then unwrap.
  • Heat the remaining tablespoon of olive oil in a large skillet over medium-low heat. Fry the sausages for 1-2 minutes on each side, until golden brown.
  • Serve immediately or keep wrapped in the refrigerator for up to 4 days.
  • Enjoy!

Nutrition Facts : Calories 163 calories, Carbohydrate 19 grams, Fat 13 grams, Fiber 4 grams, Protein 15 grams, Sugar 3 grams

APPLE & SAGE VEGAN SAUSAGE



Apple & Sage Vegan Sausage image

A vegan sausage link inspired by Field Roast's Apple & Sage vegan sausage. A hint of clove was added to give them a unique flavor. Putting here for safekeeping. From My Vegan cookbook.

Provided by Sharon123

Categories     Breakfast

Time 1h

Yield 25 links, 8 serving(s)

Number Of Ingredients 20

1 cup dried apple (Measured Loosely)
2 cups filtered water
1/2 cup old fashioned oats
2/3 cup vital wheat gluten
3 tablespoons nutritional yeast flakes
1/4 cup almond meal or 1/4 cup flour
1/2 cup brown rice, Cooked
1 tablespoon ground flax seeds
1 teaspoon sugar
1 teaspoon rubbed sage
1 teaspoon garlic powder
1 teaspoon lemon pepper
1/4 teaspoon ground thyme
1/8 teaspoon ground cloves
1/8 teaspoon crushed red pepper flakes
1/8 teaspoon crushed fennel seed
1/2 teaspoon salt
2 tablespoons liquid from apples
1 tablespoon liquid smoke
1 teaspoon seasoned Chinese white rice vinegar

Steps:

  • Place apples and water in a medium saucepan on medium heat and cook for about 15 minutes. After they have cooked reserve left over liquid from cooking the apples. Spread the apples out and allow them to cool.
  • In a food processor pulse the oats a few times to break them up. Pour into a medium sized mixing bowl with the wheat gluten, nutritional yeast flakes, almond flour, brown rice, flaxseed, sugar, sage, garlic powder, lemon pepper, thyme, clove, pepper flakes, fennel and salt.
  • Put apples in the food processor and add the 2 tablespoons of the reserved apple water, liquid smoke and vinegar. If there was no water left from cooking the apples, just add water. Puree for 2 minutes. To this add the dry ingredients from the mixing bowl and process until it mixes together and forms a ball in the processor. Take out of processor and place back into the mixing bowl.
  • Preheat oven 300 degrees.
  • To make the sausages, measure out 1 tablespoon for each sausage link. A tip, rubbing some oil inside the tablespoon helps the sausage dough from sticking to the spoon. First roll the dough into a ball, then between your hands to get the shape started. Then place it on a piece of wax paper and roll into a 3 1/2 inch link.
  • Place them on a greased cookie sheet, spray the tops with a little oil, cover with aluminum foil loosely and place into the oven for 15 minutes. Turn them over, cover again and cook them another 15 minutes. Let rest for 5 minutes before eating.
  • These can be frozen and reheated in the microwave.

Nutrition Facts : Calories 129.4, Fat 2.9, SaturatedFat 0.3, Sodium 160.6, Carbohydrate 23.4, Fiber 3.8, Sugar 7.2, Protein 4.4

Tips:

  • To make the vegan sausage more flavorful, use a variety of herbs and spices, such as sage, thyme, rosemary, and garlic.
  • If you don't have a food processor, you can chop the vegetables and nuts by hand.
  • Be sure to cook the sausage until it is browned on all sides.
  • Serve the sausage with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad.

Conclusion:

This apple sage vegan sausage is a delicious and healthy alternative to traditional sausage. It is made with simple ingredients and can be easily customized to your liking. Whether you are a vegan or vegetarian, or simply looking for a healthier option, this sausage is a great choice.

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