Best 3 Apple Raisin And Tofu Salad Sandwich Recipes

Indulge in a symphony of flavors with our enticing Apple, Raisin, and Tofu Salad Sandwich. This culinary delight features a unique blend of sweet, tangy, and savory ingredients, promising a tantalizing taste experience. Discover a harmonious balance of crisp apples, plump raisins, and tender tofu, all enveloped in a creamy dressing and nestled between slices of soft bread. Prepare your palate for a refreshing journey as you explore additional delectable recipes within this article. Explore the tangy delight of the Orange Tofu with Broccoli, savor the aromatic goodness of Tofu Stir-Fry with Snow Peas and Carrots, and relish the delightful simplicity of Tofu Scramble with Spinach and Tomatoes. Each dish is a testament to the versatility and deliciousness of tofu, offering a symphony of flavors and textures that will leave you craving more.

Let's cook with our recipes!

RAISIN-STUDDED APPLE STUFFING

Raisin-Studded Apple Stuffing image

This is the only stuffing my family will permit on our holiday table. With Italian sausage and a blend of so many great flavors, it's almost a meal in itself. No wonder it won first prize in a local recipe contest! -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories Side Dishes

Time 1h40m

Yield 18 cups.

Number Of Ingredients 12

Ingredients

1 cup raisins
1-1/2 cups orange juice, divided
2 cups chopped celery
1 large onion, chopped
1 cup butter, cubed, divided
1 pound bulk Italian sausage
1 package (14 ounces) crushed herb-seasoned stuffing
4 medium tart apples, peeled and chopped
1 cup chopped pecans
2 cups chicken broth
2 teaspoons dried thyme
1/2 teaspoon pepper

Steps:

In a saucepan, bring raisins and 1 cup orange juice to a boil. Remove from the heat; set aside (do not drain). In a skillet, saute celery and onion in 1/2 cup butter until tender. Transfer to a large bowl. In the same skillet, cook sausage over medium heat until no longer pink; drain. Add the sausage, stuffing, apples, pecans, remaining orange juice and reserved raisins to celery mixture. In a saucepan, melt the remaining butter; add broth, thyme and pepper. Pour over stuffing mixture; mix well. Place in 2 greased 13x9-in. baking dishes. Cover and bake at 325° for 1 hour. Uncover; bake 10 minutes longer or until lightly browned. Refrigerate any leftovers.

Nutrition Facts :

APPLE AND RAISIN SLAW

Apple and Raisin Slaw image

Categories Salad Dairy Fruit Vegetable Side Vegetarian Quick & Easy Yogurt Raisin Apple Summer Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 12 Servings

Number Of Ingredients 10

Ingredients

5 cups coarsely chopped red cabbage (about 1/2 medium head)
5 cups coarsely chopped green cabbage (about 1/2 medium head)
1 cup coarsely grated carrots (about 2 medium)
1 large tart green apple (such as Granny Smith), cored, coarsely chopped
1/2 cup raisins
1/2 cup raw unsalted sunflower seeds, toasted
1 1/2 cups plain nonfat yogurt
1/2 cup chopped fresh dill or 3 tablespoons dried dillweed
2 tablespoons vegetable oil
2 tablespoons apple cider vinegar

Steps:

Combine cabbages, carrots, apple, raisins and sunflower seeds in very large bowl.
Whisk yogurt, dill, vegetable oil and vinegar in medium bowl to blend. Add dressing to cabbage mixture and toss to coat. Season to taste with salt and pepper. (Can be prepared 3 hours ahead. Cover and refrigerate.)

TOFU SALAD SANDWICH

Tofu Salad Sandwich image

Ditch the chicken and give this flavorful and satisfying Tofu-Salad Sandwich a try at mealtime. Enjoy a creamy mouthful in every bite and pair it with your favorite whole wheat bread for the ultimate salad sandwich.

Provided by My Food and Family

Categories Meat Substitute

Time 40m

Yield Makes 4 servings, one sandwich each.

Number Of Ingredients 6

Ingredients

1 pkg. (14 oz.) soft tofu, drained
1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
2 green onions, sliced
1 Tbsp. GREY POUPON Harvest Coarse Ground Mustard
1 tsp. dill weed
8 slices whole wheat bread, toasted

Steps:

Place tofu in large bowl; mash with potato masher or fork.
Add all remaining ingredients except toast; mix well. Cover. Refrigerate at least 30 min.
Spread 1/2 cup of the tofu mixture onto each of 4 of the toast slices just before serving; cover with 1 of the remaining toast slices.

Nutrition Facts : Calories 250, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 14 g

Tips:

Use a variety of apples. This will give your salad a more complex flavor and texture. Some good choices include Granny Smith, Honeycrisp, and Fuji.
Choose fresh, plump raisins. Avoid any raisins that are dry or shriveled.
Use firm tofu. This will help the tofu hold its shape in the salad.
Be sure to drain the tofu well before using it. This will help prevent the salad from becoming watery.
Add some chopped nuts or seeds to the salad for extra crunch. Some good choices include walnuts, pecans, almonds, or sunflower seeds.
Serve the salad on a bed of lettuce or spinach. This will help add some freshness and bulk to the salad.
Drizzle the salad with a light vinaigrette dressing. This will help bring all the flavors together.

Conclusion:

Apple, raisin, and tofu salad sandwiches are a delicious and healthy way to enjoy a summer meal. They're easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and refreshing lunch or dinner, give this recipe a try!