Indulge in a symphony of flavors with our delectable Apple Quinoa Salad with Curry Dressing. This vibrant dish combines the wholesome goodness of quinoa, the crisp sweetness of apples, and the aromatic warmth of a tantalizing curry dressing. With a delightful crunch from celery and walnuts, and a refreshing touch of cilantro, this salad is a perfect balance of textures and flavors. Get ready to embark on a culinary journey as we explore the step-by-step recipe for this delightful dish, along with variations and additional recipes that will leave your taste buds craving more.
Here are our top 3 tried and tested recipes!
QUINOA-AND-APPLE SALAD WITH CURRY DRESSING
As a side dish for supper or a main course for lunch, this salad gets its fresh taste and pretty color from curry powder and mint.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees. Spread almonds on a rimmed baking sheet; toast in oven until lightly toasted and fragrant, about 7 minutes. Let cool; coarsely chop nuts.
- Rinse quinoa thoroughly in a fine sieve; drain. Bring 2 cups water to a boil in a medium saucepan. Add quinoa; return to a boil. Stir quinoa; cover, and reduce heat. Simmer until quinoa is tender but still chewy, about 15 minutes. Fluff quinoa with a fork; let cool.
- Whisk together honey, shallot, curry powder, salt, and lemon juice in a large bowl. Season with pepper. Whisking constantly, pour in oil in a slow, steady stream; whisk until dressing is emulsified. Add quinoa, currants, apple, mint, and nuts; toss well. Garnish with mint.
Nutrition Facts : Calories 304 g, Fat 14 g, Fiber 5 g, Protein 8 g, Sodium 154 g
APPLE QUINOA SALAD WITH CURRY DRESSING
Make and share this Apple Quinoa Salad With Curry Dressing recipe from Food.com.
Provided by dicentra
Categories Grains
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Toast almonds until fragrant in a 375º F oven for about seven minutes.
- Rinse quinoa thoroughly in a fine sieve and drain. Bring 2 cups of water to a boil in a medium saucepan.
- Add quinoa, return to boil, stir, cover and reduce heat. Simmer until quinoa is tender but still chewy, about 15 minutes. Fluff quinoa with a fork and let cool.
- For the dressing, whisk together honey, shallot, curry powder, salt and lemon juice in a large bowl.
- Season with pepper. Whisking constantly, add olive oil in a slow, steady stream and whisk until emulsified. Add quinoa, currants, apple and nuts and toss well.
QUINOA AND APPLE SALAD WITH CURRY DRESSING
Steps:
- Preheat the oven to 375°F. Spread the almonds on a rimmed baking sheet; toast in the oven until lightly toasted and fragrant, about 7 minutes. Let cool; coarsely chop the nuts.
- Rinse the quinoa thoroughly in a fine sieve; drain. Bring 2 cups water to a boil in a medium saucepan. Add the quinoa; return to a boil. Stir the quinoa, cover, and reduce heat. Simmer until the quinoa is tender but still chewy, about 15 minutes. Fluff the quinoa with a fork; let cool.
- Whisk together the honey, shallot, curry powder, salt, and lemon juice in a large bowl. Season with pepper. Whisking constantly, pour in the oil in a slow, steady stream; whisk until the dressing is emulsified. Add the quinoa, currants, apple, mint, and nuts; toss well. Garnish with mint.
- Fit to eat recipe
- (Per serving)
- Calories: 304
- Fat: 14g
- Cholesterol: 0mg
- Carbohydrate: 38g
- Sodium: 154mg
- Protein: 8g
- Fiber: 5g
Tips:
- Ensure quinoa is thoroughly rinsed before cooking to remove the bitter coating.
- Use vegetable broth instead of water for cooking quinoa to enhance its flavor.
- If you find the curry dressing too spicy, adjust the amount of curry powder or cayenne pepper to your preference.
- For a sweeter dressing, add a teaspoon of honey or maple syrup.
- Feel free to customize the salad with your favorite fruits, vegetables, or nuts.
- For a protein-packed salad, add grilled chicken, tofu, or shrimp.
- Make sure to chill the salad for at least 30 minutes before serving to allow the flavors to meld.
Conclusion:
This apple quinoa salad with curry dressing is a delightful and refreshing dish that is perfect for a light lunch or dinner. It is packed with healthy ingredients, including quinoa, apples, celery, carrots, and almonds. The curry dressing adds a unique and flavorful twist to the salad. This salad is also very versatile, as it can be customized to your liking by adding different fruits, vegetables, or proteins. So, next time you are looking for a healthy and delicious salad, give this apple quinoa salad with curry dressing a try!
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