Best 3 Apple Pie Protein Shake Recipes
Indulge in the delectable flavors of fall with a sip of our Apple Pie Protein Shake! This delightful shake captures the essence of a classic apple pie, minus the guilt. A symphony of sweet and tangy flavors, this protein-packed treat is not only a taste bud tantalizer but also a nutritional powerhouse.
Our recipe collection features a variety of apple pie protein shake variations, each offering unique flavors and nutritional benefits. From the classic apple pie flavor to more exotic combinations like apple pie with a hint of cinnamon or a splash of maple syrup, our recipes cater to diverse taste preferences.
Whether you're a fitness enthusiast seeking a post-workout refuel or a health-conscious individual looking for a nutritious snack, our apple pie protein shakes are the perfect choice. With a blend of protein powder, almond milk, and Greek yogurt, these shakes deliver a satisfying dose of protein to keep you feeling full and energized throughout the day.
So, embark on a culinary adventure and savor the irresistible taste of apple pie in a healthy, refreshing protein shake. Choose from our curated selection of recipes, each offering a unique flavor profile and nutritional value. Let's dive into the world of apple pie protein shakes and discover the perfect recipe for your taste and dietary needs!
APPLE PIE PROTEIN SHAKE
Fresh apple comes together with honey, spices and vanilla in this protein- and fiber-packed shake that is reminiscent of apple pie a la mode. Cottage cheese isn't a typical smoothie ingredient, but it works really well by adding just the right amount creaminess and texture without overdoing it on fat and calories.
Provided by Food Network Kitchen
Categories main-dish
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Blend the apple slices, ice, cottage cheese, cashews, apple pie spice, vanilla extract and 1/4 cup water in a blender on high speed until smooth and thick, about 5 minutes. Pour into a tall glass, sprinkle with more apple pie spice and serve immediately.
APPLE PIE SHAKE
Kelsey's Mile-High Apple Pie is a tasty choice for this creamy shake.
Provided by Kelsey Nixon
Categories dessert
Time 35m
Yield 1 shake
Number Of Ingredients 3
Steps:
- Place a tall glass in the freezer to chill.
- Add the ice cream, milk and pie to the blender. Blend until fully combined and frothy. Serve in the chilled glass and enjoy! Feel free to change up the pie and ice cream, depending on the season.
- Cook's Note: Freezing your pie before blending will give you a nice, thick texture.
APPLE PIE SHAKES
Apple pie à la mode lover's unite! Put away the plate and fork and drink your favorite dessert instead.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ice cream, milk and cinnamon. Cover and blend on high speed until smooth and creamy. Add pie chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary.
- Pour into 2 glasses; top with sweetened whipped cream; sprinkle with cinnamon. Serve immediately.
Nutrition Facts : Calories 400, Carbohydrate 53 g, Cholesterol 60 mg, Fat 3 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 10 g, ServingSize 1 serving, Sodium 170 mg, Sugar 37 g, TransFat 1/2 g
Tips:
- For a thicker shake, use frozen apples instead of fresh apples.
- Add a scoop of vanilla or cinnamon protein powder for an extra boost of protein.
- If you don't have vanilla extract, you can substitute almond extract or lemon extract.
- For a vegan shake, use almond milk or soy milk instead of cow's milk.
- To make the shake ahead of time, simply combine all of the ingredients in a blender and store in the refrigerator for up to 24 hours. When you're ready to drink it, just blend again until smooth.
Conclusion:
Apple pie protein shakes are a delicious and nutritious way to start your day or refuel after a workout. They're packed with protein, fiber, and vitamins, and they taste just like your favorite dessert. So next time you're looking for a healthy and satisfying snack or meal, give this apple pie protein shake a try.
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