Indulge in the symphony of flavors with our delectable Apple Orange Salad recipes. This vibrant and refreshing salad combines the sweet crispness of apples, the zesty tang of oranges, and a medley of other ingredients to create a taste sensation that will tantalize your palate. From classic recipes to unique variations, our collection offers an array of options to suit your preferences. Whether you prefer a simple and refreshing salad or one with a touch of elegance, our recipes have you covered. Get ready to embark on a culinary journey that will elevate your salad game and leave you craving for more.
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BEET, ORANGE AND APPLE SALAD
This is a colorful and delicious autumn salad.
Provided by Barrett
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Wash and dry beet roots and greens. Shred greens to measure 2 cups and set aside.
- Place beets in a sauce pan with enough water to cover. Bring to boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool.
- Trim and peel off skins; cut into 8 wedges.
- Peel and section orange. In a bowl, combine orange sections, beets and apples.
- Whisk together olive oil, vinegar, sugar, salt and garlic. Pour over beet mixture and toss well.
- Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.
Nutrition Facts : Calories 164.8 calories, Carbohydrate 32.4 g, Fat 3.9 g, Fiber 6.3 g, Protein 3.7 g, SaturatedFat 0.5 g, Sodium 306.3 mg, Sugar 24.8 g
ARUGULA, FENNEL, APPLE, MANDARIN ORANGE, AND POMEGRANATE SALAD
Categories Salad No-Cook Wheat/Gluten-Free Orange Apple Fennel Arugula Raw Pomegranate Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Whisk first 4 ingredients in small bowl. Season dressing with salt and pepper. Combine fennel and apple in medium bowl; mix in 3 tablespoons dressing.
- Place arugula in large bowl. Add fennel-apple mixture. Toss, adding more dressing to taste. Divide salad among 6 plates. Garnish each with 1 mandarin orange slice and sprinkle with pomegranate seeds.
APPLE-ORANGE SALAD
Provided by Food Network Kitchen
Time 25m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Cut the ends off the navel and blood oranges, then cut away the peel and white pith. Working over a bowl, cut along both sides of each membrane with a paring knife to remove the segments, allowing them to drop into the bowl. Discard any seeds. Squeeze the juice from the membranes into a small bowl (you should have about 1 cup of juice).
- Bring the reserved orange juice, honey and ginger to a simmer in a small saucepan over medium heat. Cook until syrupy, 8 to 10 minutes. Let cool completely; discard the ginger. Toss the syrup with the oranges and apples.
BEET, ORANGE AND APPLE SALAD
Steps:
- Wash and dry beet roots and greens. Shred greens to measure 2 cups and set aside.
- Place beets in a sauce pan with enough water to cover. Bring to boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool. Trim and peel off skins; cut into 8 wedges.
- Peel and section orange. In a bowl, combine orange sections, beets and apples.
- Whisk together olive oil, vinegar, sugar, salt and garlic. Pour over beet mixture and toss well.
- Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.
BEET, ORANGE AND APPLE SALAD [33]
Steps:
- Wash and dry beet roots and greens. Shred greens to measure 2 cups and set aside. Place beets in a sauce pan with enough water to cover. Bring to boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool. Trim and peel off skins; cut into 8 wedges. Peel and section orange. In a bowl, combine orange sections, beets and apples. Whisk together olive oil, vinegar, sugar, salt and garlic. Pour over beet mixture and toss well. Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.
Tips and Conclusion
Tips:
- For the best flavor, use fresh, crisp apples and oranges.
- If you don't have any oranges, you can use grapefruit or tangerines instead.
- Add a sprinkle of cinnamon or nutmeg to the salad for a warm, autumnal flavor.
- This salad is also delicious with a drizzle of honey or maple syrup.
- If you're making the salad ahead of time, wait to add the dressing until just before serving, so the fruit doesn't get soggy.
Conclusion:
Apple and orange salad is a refreshing, healthy, and delicious salad that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and healthy salad, give this apple orange salad a try.
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