Best 4 Apple Oatmeal 3 Point Weight Watchers Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a delightful breakfast or snack with these Apple Oatmeal 3-Point Weight Watchers Muffins. Made with wholesome ingredients like oats, apples, and spices, these muffins are not only delicious but also Weight Watchers-friendly. Each muffin contains only 3 points, making them a guilt-free treat.

This recipe provides step-by-step instructions for preparing these nutritious and flavorful muffins. You'll also find variations for creating different flavors, such as adding raisins, walnuts, or even a drizzle of honey glaze. These Apple Oatmeal Muffins are perfect for meal prepping and can be stored in the refrigerator or freezer for later enjoyment.

In addition to the main recipe, this article includes a collection of other mouthwatering muffin recipes that cater to various dietary needs and preferences. Whether you're looking for gluten-free, vegan, or low-carb options, you'll find something to satisfy your cravings. From classic Blueberry Muffins to indulgent Chocolate Chip Muffins, there's a recipe for every muffin lover.

So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you with a batch of irresistible muffins that are both delicious and Weight Watchers-approved.

Check out the recipes below so you can choose the best recipe for yourself!

APPLE OATMEAL



Apple Oatmeal image

Simple, sweet, filling, and wholesome. A great way to use fresh apples and cider during the autumn.

Provided by campagnes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 8

2 tablespoons butter
1 cup chopped fresh apple (with skin)
2 tablespoons brown sugar
1 cup quick-cooking oats
1 cup apple cider
1 cup milk
2 teaspoons ground cinnamon
ΒΌ teaspoon salt

Steps:

  • Melt butter in a saucepan over medium heat. Add apple and brown sugar. Cook, stirring occasionally, for 5 minutes.
  • Stir in oats, apple cider, milk, cinnamon, and salt and cook, stirring frequently, until oatmeal is creamy and thickened, about 3 minutes.

Nutrition Facts : Calories 468.3 calories, Carbohydrate 72.4 g, Cholesterol 40.3 mg, Fat 16.7 g, Fiber 6.6 g, Protein 9.7 g, SaturatedFat 9.3 g, Sodium 443.3 mg, Sugar 39.4 g

SPICED APPLE OATMEAL



Spiced Apple Oatmeal image

This bowl of comforting oatmeal will warm you up and keep you full all morning long. Sweet stewed apples and crunchy pecans enliven the texture of old-fashioned oats, making it a perfect way to start your day.

Provided by Shira Bocar

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h45m

Yield Serves 2

Number Of Ingredients 9

1 apple, such as Empire or Braeburn, cored and chopped
2 tablespoons unsalted butter
2 tablespoons pure maple syrup, plus more for serving
1/2 teaspoon ground cinnamon
1/4 teaspoon kosher salt
3 tablespoons water
1 cup old-fashioned rolled oats
2 cups water
Chopped toasted pecans, for serving

Steps:

  • In a saucepan, heat apple, butter, maple syrup, cinnamon, salt, and 3 tablespoons water over medium-high until simmering. Cover and cook until apples are tender, about 5 minutes. Reserve 1/2 cup apple mixture for garnish.
  • Add oats and 2 cups water to saucepan with remaining apple mixture and simmer, uncovered and stirring occasionally, until oats are creamy, about 5 minutes.
  • Serve with reserved apple mixture, pecans, and more maple syrup, if desired.

APPLE OATMEAL 3 POINT WEIGHT WATCHERS MUFFINS



Apple Oatmeal 3 Point Weight Watchers Muffins image

These are easy and turned out beautifully on my first attempt! If I made them in jumbo muffin tins (which yes, I own!) they would be Starbucks worthy at a fraction of the cost and sooooo low fat! Jumbo would only be 6 points (compared to McDonalds low fat 9 point muffins or fruit and fibre for 12). I used granny smith apples but you can use any.

Provided by Heathersmilez

Categories     Breakfast

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

2 cups apples, peeled and shredded (= 2 small apples)
1 1/2 cups all-purpose flour
1 cup quick oats
2/3 cup firmly packed brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup milk
2 tablespoons vegetable oil

Steps:

  • Cook for 15-18 minutes at 375 or until finished (use a toothpick as always!).

OATMEAL WITH APPLES



Oatmeal with Apples image

My twin girls can give me double trouble when I try to feed them breakfast. But whenever I make this recipe, they always have big helpings. They also like to help pick the apples from the trees in our own backyard.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 3-4 servings.

Number Of Ingredients 8

1 apple, peeled and finely diced
2-1/3 cups apple juice
1-1/3 cups quick-cooking oats
1 teaspoon ground cinnamon
1/2 teaspoon salt
2 to 3 tablespoons raisins
2 teaspoons honey
1 teaspoon vanilla extract

Steps:

  • In a saucepan, combine apple, apple juice, oats, cinnamon and salt. Bring to a boil; boil for 1 minute, stirring occasionally. Remove from the heat; stir in raisins, honey and vanilla. Cover and let stand for 5 minutes.

Nutrition Facts :

Tips:

  • Use ripe apples: The riper the apples, the sweeter and more flavorful your muffins will be.
  • Don't overmix the batter: Overmixing the batter will make your muffins tough.
  • Fill the muffin cups only about 2/3 full: This will allow the muffins to rise properly.
  • Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that the muffins are cooked through.
  • Let the muffins cool for a few minutes before eating: This will help them to set and firm up.

Conclusion:

These apple oatmeal 3-point Weight Watchers muffins are a delicious and healthy way to start your day. They're packed with apples, oats, and cinnamon, and they're low in calories and fat. Plus, they're easy to make and can be enjoyed by people of all ages.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #breakfast     #desserts     #easy     #dietary     #low-cholesterol     #low-saturated-fat     #low-in-something     #3-steps-or-less

Related Topics