Indulge in a delightful breakfast or snack with these Apple Oatmeal 3-Point Weight Watchers Muffins. Made with wholesome ingredients like oats, apples, and spices, these muffins are not only delicious but also Weight Watchers-friendly. Each muffin contains only 3 points, making them a guilt-free treat.
This recipe provides step-by-step instructions for preparing these nutritious and flavorful muffins. You'll also find variations for creating different flavors, such as adding raisins, walnuts, or even a drizzle of honey glaze. These Apple Oatmeal Muffins are perfect for meal prepping and can be stored in the refrigerator or freezer for later enjoyment.
In addition to the main recipe, this article includes a collection of other mouthwatering muffin recipes that cater to various dietary needs and preferences. Whether you're looking for gluten-free, vegan, or low-carb options, you'll find something to satisfy your cravings. From classic Blueberry Muffins to indulgent Chocolate Chip Muffins, there's a recipe for every muffin lover.
So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you with a batch of irresistible muffins that are both delicious and Weight Watchers-approved.
APPLE OATMEAL
Simple, sweet, filling, and wholesome. A great way to use fresh apples and cider during the autumn.
Provided by campagnes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a saucepan over medium heat. Add apple and brown sugar. Cook, stirring occasionally, for 5 minutes.
- Stir in oats, apple cider, milk, cinnamon, and salt and cook, stirring frequently, until oatmeal is creamy and thickened, about 3 minutes.
Nutrition Facts : Calories 468.3 calories, Carbohydrate 72.4 g, Cholesterol 40.3 mg, Fat 16.7 g, Fiber 6.6 g, Protein 9.7 g, SaturatedFat 9.3 g, Sodium 443.3 mg, Sugar 39.4 g
SPICED APPLE OATMEAL
This bowl of comforting oatmeal will warm you up and keep you full all morning long. Sweet stewed apples and crunchy pecans enliven the texture of old-fashioned oats, making it a perfect way to start your day.
Provided by Shira Bocar
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h45m
Yield Serves 2
Number Of Ingredients 9
Steps:
- In a saucepan, heat apple, butter, maple syrup, cinnamon, salt, and 3 tablespoons water over medium-high until simmering. Cover and cook until apples are tender, about 5 minutes. Reserve 1/2 cup apple mixture for garnish.
- Add oats and 2 cups water to saucepan with remaining apple mixture and simmer, uncovered and stirring occasionally, until oats are creamy, about 5 minutes.
- Serve with reserved apple mixture, pecans, and more maple syrup, if desired.
APPLE OATMEAL 3 POINT WEIGHT WATCHERS MUFFINS
These are easy and turned out beautifully on my first attempt! If I made them in jumbo muffin tins (which yes, I own!) they would be Starbucks worthy at a fraction of the cost and sooooo low fat! Jumbo would only be 6 points (compared to McDonalds low fat 9 point muffins or fruit and fibre for 12). I used granny smith apples but you can use any.
Provided by Heathersmilez
Categories Breakfast
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Cook for 15-18 minutes at 375 or until finished (use a toothpick as always!).
OATMEAL WITH APPLES
My twin girls can give me double trouble when I try to feed them breakfast. But whenever I make this recipe, they always have big helpings. They also like to help pick the apples from the trees in our own backyard.
Provided by Taste of Home
Time 15m
Yield 3-4 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, combine apple, apple juice, oats, cinnamon and salt. Bring to a boil; boil for 1 minute, stirring occasionally. Remove from the heat; stir in raisins, honey and vanilla. Cover and let stand for 5 minutes.
Nutrition Facts :
Tips:
- Use ripe apples: The riper the apples, the sweeter and more flavorful your muffins will be.
- Don't overmix the batter: Overmixing the batter will make your muffins tough.
- Fill the muffin cups only about 2/3 full: This will allow the muffins to rise properly.
- Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that the muffins are cooked through.
- Let the muffins cool for a few minutes before eating: This will help them to set and firm up.
Conclusion:
These apple oatmeal 3-point Weight Watchers muffins are a delicious and healthy way to start your day. They're packed with apples, oats, and cinnamon, and they're low in calories and fat. Plus, they're easy to make and can be enjoyed by people of all ages.
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