Best 5 Apple Maple Pecan Salad Recipes

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**Apple Maple Pecan Salad: A Symphony of Fall Flavors**

As the autumn leaves paint the landscape in vibrant hues, it's time to savor the bounty of seasonal flavors. Our Apple Maple Pecan Salad is a culinary masterpiece that captures the essence of fall in every bite. This delightful salad features crisp apples, crunchy pecans, and a tangy maple vinaigrette, all harmoniously arranged atop a bed of mixed greens. With its irresistible combination of sweet, savory, and nutty flavors, this salad is sure to become a favorite at your next gathering. But that's not all – this article also includes three additional salad recipes that are equally enticing. From a refreshing Watermelon Feta Salad to a hearty Quinoa Chickpea Salad and a zesty Lemon Herb Salad, you'll find a salad for every taste and occasion. Get ready to embark on a culinary journey that celebrates the vibrant flavors of autumn with our Apple Maple Pecan Salad and the other delectable salad recipes in this article.

Here are our top 5 tried and tested recipes!

APPLE MAPLE PECAN SALAD



Apple Maple Pecan Salad image

A well-made salad has good taste and pleasing crunch. This one with cabbage, apples and pecans gets high marks in both, with extra points for color contrast. -Emily Tyra, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

1/4 cup lemon juice
1/4 cup canola oil
1/4 cup maple syrup
1-1/2 teaspoons Dijon mustard
1/2 teaspoon coarsely ground pepper
4 cups shredded cabbage
3 large Granny Smith apples, julienned
1/2 cup crumbled Gorgonzola cheese
1 cup chopped pecans, toasted

Steps:

  • Whisk first five ingredients until blended. Combine cabbage, apples and Gorgonzola; toss with dressing to coat. Let stand 30 minutes before serving. Sprinkle with pecans.

Nutrition Facts : Calories 169 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 84mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

APPLE-PECAN SALAD



Apple-Pecan Salad image

This quick and easy salad features apple, pecans, berries and salad greens - a perfect side dish that's ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 6

Number Of Ingredients 9

6 cups torn mixed salad greens
1 cup chopped Gala apple
1/3 cup sweetened dried cranberries
1/3 cup candied pecans
1/4 cup fresh lemon juice
3 tablespoons olive oil
1 tablespoon honey
1/4 teaspoon salt
1/2 cup crumbled blue cheese (2 oz)

Steps:

  • In large bowl, toss salad greens, apple, cranberries and pecans.
  • In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. Drizzle dressing over salad; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 206, Carbohydrate 20 g, Fat 2 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 249 mg

APPLE PECAN SALAD



Apple Pecan Salad image

I remember being excited right before Thanksgiving and Christmas, because that's when my family made this salad. There were five children and only the oldest helped peel the apples. It was fun when one of our boyfriends would come for the holiday for the first time. My dad would give him a huge bowl of grapes, hand him a sharp paring knife and tell him to start peeling. We all kept a straight face until he had the first grape peeled. -Debra Slone, Crossville, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 20 servings.

Number Of Ingredients 7

3/4 cup Miracle Whip
1/2 cup 2% milk
1/3 cup sugar
3 pounds medium apples, cut into 1/2-inch pieces
1 pound seedless red grapes, halved
1 package (10 ounces) miniature marshmallows
3 cups chopped pecans

Steps:

  • Whisk together Miracle Whip, milk and sugar until smooth. Place fruits in another bowl; add dressing and toss to coat. Gently stir in marshmallows and pecans. Refrigerate, covered, at least 2 hours before serving.

Nutrition Facts : Calories 250 calories, Fat 14g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 78mg sodium, Carbohydrate 32g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

APPLE, POMEGRANATE, AND PECAN SALAD



Apple, Pomegranate, and Pecan Salad image

A great and tasty salad showcasing the flavors of fall.

Provided by KenzieKook

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 12

½ cup pomegranate juice
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
¼ cup canola oil
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 medium Granny Smith apples, cored and chopped
1 (5 ounce) package baby spinach
⅔ cup pomegranate seeds
⅓ cup candied pecans
¼ cup crumbled feta cheese

Steps:

  • Combine pomegranate juice, balsamic vinegar, Dijon, and honey in the bowl of a food processor; pulse until combined. Keep the blade running and slowly pour canola oil in through the food chute until smooth. Add salt and pepper and set dressing aside.
  • Toss apples, spinach, pomegranate seeds, pecans, and feta cheese together in a large bowl. Drizzle dressing on top and toss until well combined.

Nutrition Facts : Calories 150.4 calories, Carbohydrate 11.8 g, Cholesterol 7 mg, Fat 10.4 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 2 g, Sodium 186.7 mg, Sugar 8.9 g

APPLE PECAN SALAD



Apple Pecan Salad image

Roasting develops the buttery richness of Fuji apples topped with chopped pecans. A honey-and-cider vinegar dressing provides just the right amount of sweetness. Serve the fruit over a pretty mix of oak leaf and butter lettuces.

Provided by Annacia

Categories     Apple

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

3 tablespoons packed brown sugar
3 tablespoons finely chopped pecans
3 small small sweet apples, halved and cored
1 tablespoon butter, melted
1/3 cup canola oil
1/4 cup apple cider
1/4 cup cider vinegar
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon ground black pepper
6 cups mesclun or 6 cups torn mixed greens
1/4 cup coarsely chopped pecans, toasted (optional)

Steps:

  • Preheat oven to 425°F.
  • Line baking sheet with foil; lightly coat with cooking spray.
  • In bowl combine brown sugar and finely chopped pecans.
  • Place apple halves, cut sides up, on baking sheet.
  • Brush tops of apples with butter; sprinkle with brown sugar mixture.
  • Bake 15 minutes or until just tender when pierced with a fork.
  • Meanwhile, in a screw-top jar combine oil, cider, vinegar, honey, salt, and pepper. Cover; shake well.
  • Arrange greens on serving platter; top with apple halves.
  • Spoon melted sugar and pecans from baking sheet atop salad.
  • Shake dressing; drizzle desired amount on salad.
  • Sprinkle with coarsely chopped pecans. Pass remaining dressing. Makes 6 servings.
  • Tip: If there's dressing left over, you can store it for up to two days in the refrigerator.

Tips:

  • Choose ripe, crisp apples for the best flavor.
  • Use a variety of nuts for added texture and flavor, such as pecans, walnuts, or almonds.
  • If you don't have maple syrup, you can substitute honey or agave nectar.
  • For a vegan version of this salad, use a plant-based yogurt or dressing.
  • Serve the salad immediately or chill it for later.

Conclusion:

This apple maple pecan salad is a delicious and healthy fall dish that is perfect for lunch or dinner. The combination of sweet apples, crunchy nuts, and creamy dressing is sure to please everyone at the table. With its vibrant colors and flavors, this salad is also a great way to add some variety to your meals.

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