Best 4 Apple Mango Curried Chicken Salad Recipes
Indulge in a tantalizing culinary journey with our exquisite Apple Mango Curried Chicken Salad, a delightful fusion of sweet, savory, and tangy flavors. This refreshing salad boasts tender chicken, crisp apples, juicy mangoes, crunchy celery, and a symphony of aromatic spices, all harmoniously blended in a creamy curry dressing. It's a versatile dish that can be served as a light lunch, a refreshing summer dinner, or even as a flavorful filling for sandwiches and wraps.
Accompanying this main recipe are three additional culinary gems: a zesty Mango Salsa, a tangy Apple Cider Vinaigrette, and a cooling Cucumber Raita. These accompaniments elevate the salad experience, adding layers of flavor and texture that will tantalize your taste buds.
The Mango Salsa bursts with tropical sweetness and a hint of heat, thanks to the combination of ripe mangoes, red onion, cilantro, and jalapeño. It's the perfect topping for grilled fish, tacos, or even as a refreshing salsa dip.
The Apple Cider Vinaigrette is a delightful balance of sweet and tangy flavors. Made with apple cider vinegar, olive oil, honey, and Dijon mustard, it's a versatile dressing that complements salads, roasted vegetables, and grilled meats alike.
The Cucumber Raita offers a cooling and refreshing contrast to the spicy curry dressing. With its creamy yogurt base, crisp cucumber, and aromatic spices, it's a classic Indian condiment that pairs wonderfully with curries, kebabs, and even as a dip for vegetables.
These four recipes come together to create a symphony of flavors and textures that will tantalize your taste buds and leave you craving more. So, gather your ingredients, put on your apron, and embark on this culinary adventure today!
CURRIED CHICKEN SALAD
Steps:
- Preheat the oven to 350 degrees F.
- Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and dice the chicken into large bite-size pieces.
- For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth.
- Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews and serve at room temperature.
CURRIED CHICKEN SALAD
Steps:
- Bring 4 cups water to a simmer with chicken broth in a 2- to 3-quart saucepan. Add chicken and simmer, uncovered, 6 minutes. Remove pan from heat and cover, then let stand until chicken is cooked through, about 15 minutes. Transfer chicken to a plate and cool 10 minutes. Chop into 1/2-inch pieces.
- While chicken is cooling, whisk together mayonnaise, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl. Add chicken, onion, mango, grapes, and cashews and stir gently to combine.
APPLE MANGO CHICKEN SALAD
Make and share this Apple Mango Chicken Salad recipe from Food.com.
Provided by Pesto lover
Categories Lunch/Snacks
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients and refrigerate 30 minutes to allow flavors to blend. Can be served on a roll, with crisp lettuce, or on greens, as a salad.
CURRIED CHICKEN & MANGO SALAD
This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two
Provided by Cassie Best
Categories Lunch, Main course
Time 40m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the chicken in the oil and 1 tsp of the curry powder, season and mix well to coat. Put the chicken on a foil-lined baking tray and bake for 20 mins until cooked through. Leave to cool a little, then slice.
- Meanwhile, make the dressing. In a bowl, combine the remaining curry powder with the yogurt, chutney and lime zest and juice (add 1 tbsp water if the dressing is a little thick).
- To serve, arrange the lettuce leaves on 2 plates. Top with the mango and cooked chicken, then drizzle with the dressing. Scatter with the red onion and sesame seeds before serving.
Nutrition Facts : Calories 453 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 41 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 0.9 milligram of sodium
Tips:
- For the best flavor, use ripe apples and mangos.
- If you don't have curry powder, you can substitute garam masala or a blend of cumin, coriander, and turmeric.
- To make the salad ahead of time, prepare all of the ingredients and store them separately in the refrigerator. Then, assemble the salad just before serving.
- Serve the salad on a bed of lettuce or rice, or wrap it in tortillas or pita bread.
Conclusion:
Apple Mango Curried Chicken Salad is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover chicken. With its unique blend of sweet, savory, and spicy flavors, this salad is sure to please everyone at the table.
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