Indulge in a refreshing and healthy culinary experience with our Apple Lettuce Salad with Walnuts, a delectable blend of flavors and textures. This delightful salad combines the crisp sweetness of apples, the refreshing crunch of lettuce, and the nutty richness of walnuts, all tossed in a tangy and flavorful dressing.
Discover additional tantalizing recipes within the article, including:
- Apple Slaw with Creamy Dijon Dressing: A delightful twist on the classic slaw, featuring crisp apples, shredded cabbage, and a creamy Dijon dressing.
- Apple and Bacon Salad: A savory combination of crisp apples, smoky bacon, and a tangy vinaigrette dressing.
- Apple, Spinach, and Goat Cheese Salad: A light and flavorful salad featuring crisp apples, tender spinach, creamy goat cheese, and a tangy dressing.
- Waldorf Salad: A classic combination of apples, celery, walnuts, and grapes, bound together with a creamy mayonnaise-based dressing.
These recipes offer a variety of flavor profiles and textures, ensuring that there's something for everyone. Whether you're looking for a light and refreshing side dish or a satisfying and nutritious meal, these apple-based salads are sure to impress.
APPLE AND WALNUT SALAD
Steps:
- Gather the ingredients. Preheat the oven to 325 F.
- Place the walnuts on a small baking sheet. Roast on the center oven rack for 7 minutes. The walnuts should be a lovely golden brown color and no darker (if they get too dark, they will become bitter).
- In a small bowl or a ramekin, combine the olive oil and a little balsamic at a time, whisking as you go until you create a thick, glossy dressing. Taste the dressing and add a little salt and pepper to taste.
- Chop the lettuce into strips and finely slice the celery and scallions. Keep to one side.
- When you are ready to serve the salad, cut the apples into quarters, then remove the core, slice thickly, and cut the slices in half. You are looking for a nice small chunk of apple.
- Divide the salad greens and veggies between bowls or assemble in a large serving dish, then sprinkle apples over the top of each. Gently crush the walnuts over each so all the pieces fall onto the salad. Using a teaspoon, drizzle with the dressing. Serve immediately.
Nutrition Facts : Calories 756 kcal, Carbohydrate 45 g, Cholesterol 18 mg, Fiber 15 g, Protein 17 g, SaturatedFat 8 g, Sodium 107 mg, Sugar 24 g, Fat 61 g, ServingSize 2 servings, UnsaturatedFat 0 g
APPLE AND WALNUT SALAD
This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 15
Steps:
- In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
CHOPPED SALAD WITH APPLES, WALNUTS AND BITTER LETTUCES
The best place for a salad on the Thanksgiving menu is at the beginning of the meal, before everybody fills up. We often pass around plates of this vegetarian chopped salad (no bacon) to accompany the drinks before we sit down at the table. The salad is a great mix of bitter and sweet flavors, juicy and crunchy, and comforting, too. Sweet/tart, crisp juicy apples like Braeburns, Jonagolds, Honey Crisp and Granny Smith work well here.
Provided by Martha Rose Shulman
Categories dinner, lunch, salads and dressings, appetizer
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- In a small bowl or measuring cup, whisk together vinegars, lemon juice, garlic, mustard, salt and pepper. Whisk in walnut oil and olive oil.
- Combine all of the salad ingredients in a large bowl. Toss with dressing until well coated, and serve.
Nutrition Facts : @context http, Calories 215, UnsaturatedFat 15 grams, Carbohydrate 9 grams, Fat 19 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 240 milligrams, Sugar 5 grams, TransFat 0 grams
QUICK APPLE LETTUCE SALAD
"THIS REFRESHING SALAD goes nicely with Mom's 'famous' chicken. She tells me she found she could get her children to eat lots of lettuce when it was combined with apples, nuts and mayonnaise."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, toss lettuce, apples, celery, raisins and walnuts. In a small bowl or jar with a tight fitting lid, combine dressing ingredients; mix or shake until well blended. Pour over salad and toss. Serve immediately.
Nutrition Facts :
APPLE, BLUE CHEESE AND WALNUT SALAD
Serve your family with this apple salad that's made with lettuce, spinach and nuts - a wonderful side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 10
Number Of Ingredients 12
Steps:
- In medium bowl, mix all dressing ingredients with wire whisk until sugar is dissolved (dressing will be thick). Set aside.
- In very large bowl, mix salad ingredients. Pour dressing over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 263, Carbohydrate 16 1/2 g, Fat 3 1/2, Fiber 3 g, Protein 5 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 294 mg
APPLE WALNUT SALAD WITH CRANBERRY VINAIGRETTE
This is a great salad to serve for any autumn meal.
Provided by Barrett
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread the walnuts out on a baking sheet in a single layer. Bake for 8 to 10 minutes in the preheated oven, or until lightly toasted.
- In a food processor, combine the cranberries, vinegar, onion, sugar, and mustard. Puree until smooth; gradually add oil, and season with salt and pepper.
- In a salad bowl, toss together the greens, apples, and enough of the cranberry mixture to coat. Sprinkle with walnuts, and serve.
Nutrition Facts : Calories 274.5 calories, Carbohydrate 10.6 g, Fat 26 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 3.2 g, Sodium 54.1 mg, Sugar 6.4 g
Tips:
- Utilize Crisp Lettuce: Select crisp lettuce varieties like romaine or iceberg for a satisfying crunch in your salad.
- Balance Flavors: Create a harmonious blend of flavors by incorporating sweet apples, tangy lemon juice, and a touch of honey to balance the tartness.
- Roast Walnuts for Enhanced Flavor: Toasting walnuts intensifies their flavor, adding a nutty depth to the salad.
- Opt for Fresh Herbs: Fresh herbs like chives or mint add a refreshing touch to the salad, elevating its overall taste.
- Customize to Your Liking: Feel free to adjust the ingredients based on your preferences. For a sweeter salad, add more honey or dried cranberries. If you prefer a tangier flavor, increase the lemon juice or add a sprinkle of crumbled goat cheese.
Conclusion:
This apple, lettuce, and walnut salad is a delightful combination of flavors and textures that offers a refreshing and healthy meal option. With its vibrant colors and variety of ingredients, this salad is sure to impress your taste buds. Whether you enjoy it as a light lunch, a flavorful side dish, or as part of a larger spread, this salad is a versatile addition to any culinary repertoire. So, gather your ingredients, follow the simple steps, and indulge in the delectable experience that this salad has to offer!
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