Best 4 Apple Fruit Salad Recipes
Indulge in a refreshing and vibrant culinary experience with our Apple Fruit Salad, a harmonious blend of crisp apples, juicy grapes, sweet pineapple, and a symphony of other delectable fruits. This delightful salad boasts a variety of textures and flavors, making it the perfect side dish, refreshing snack, or light and healthy meal. Discover three enticing variations of this classic recipe, each offering unique flavor combinations and tantalizing twists. From the classic Apple Fruit Salad, featuring a medley of fresh fruits tossed in a tangy dressing, to the Tropical Apple Fruit Salad, bursting with exotic fruits like mango and papaya, and the Waldorf Apple Fruit Salad, a sophisticated blend of apples, celery, and walnuts, there's a recipe to suit every palate and occasion.
Let's cook with our recipes!
APPLE FRUIT SALAD
Lots of apples are grown in southern Illinois, and this is one of my favorite ways to use them. I like Golden Delicious, or a combination of Golden and Red Delicious for pretty color, but you can use whatever type of apple you prefer. The cooked dressing gives the salad an old-fashioned feel.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- For dressing, in a small saucepan, combine the sugars, flour and water until blended. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from the heat. , Stir a small amount into the egg; return all to the pan. Cook and stir until mixture reaches 160° and coats the back of a metal spoon. Remove from the heat; gently stir in vinegar and butter. Cool completely. , In a large bowl, combine the apples, bananas, celery, grapes, pineapple and cashews. Drizzle with dressing and toss to coat. Cover and refrigerate until chilled. Serve with a slotted spoon.
Nutrition Facts : Calories 172 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 59mg sodium, Carbohydrate 34g carbohydrate (28g sugars, Fiber 3g fiber), Protein 2g protein.
FRUITY APPLE SALAD
Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a serving bowl, combine the apples, grapes, pineapple, blueberries and oranges. In a small bowl, combine the sugar, lemon juice and water; stir until sugar is dissolved. Pour over fruit and toss gently. Serve with a slotted spoon.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
DELICIOUS APPLE SALAD
This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.
Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
APPLE SALAD
Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine all the ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose fresh, ripe apples: This will ensure the best flavor and texture in your salad.
- Use a variety of apples: This will add different flavors and textures to your salad. Some good options include Granny Smith, Honeycrisp, Gala, and Fuji.
- Cut the apples into bite-sized pieces: This will make them easier to eat and will help the dressing to evenly coat the apples.
- Add other fruits and vegetables to your salad: This will add even more flavor and nutrients to your salad. Some good options include grapes, bananas, strawberries, blueberries, celery, and carrots.
- Use a light dressing: A heavy dressing will overpower the delicate flavors of the apples and other fruits. A simple vinaigrette or yogurt-based dressing is a good option.
- Chill the salad before serving: This will help the flavors to meld and will make the salad more refreshing.
Conclusion:
Apple fruit salad is a delicious and healthy snack or side dish. It is easy to make and can be tailored to your own preferences. With a variety of apples and other fruits to choose from, there are endless possibilities for creating a delicious and refreshing salad. So next time you are looking for a healthy and refreshing snack, give apple fruit salad a try!
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