Indulge in the delightful symphony of flavors with our sugar-free apple cinnamon streusel muffins, a guilt-free treat that combines the timeless flavors of apple, cinnamon, and streusel topping. These muffins are not only a delectable indulgence but also a healthier choice, catering to those with dietary restrictions or those seeking a balanced lifestyle.
This recipe collection features two variations – a classic version and a keto-friendly option – to suit different dietary preferences. Both variations offer a burst of sweet and tangy apple flavor, complemented by the warmth of cinnamon and the crunchy, buttery streusel topping. Whether you're a fan of traditional muffins or following a ketogenic diet, these recipes provide an irresistible treat that won't compromise your health goals.
DIABETIC-FRIENDLY APPLE MUFFINS
Just want to help diabetics.
Provided by nina myers
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
- Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
- Bake in preheated oven until lightly browned on the tops, about 25 minutes.
Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g
EASY APPLE CINNAMON MUFFINS
A really easy apple cinnamon muffin recipe.
Provided by Mindy
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease six muffin cups or line with paper muffin liners.
- Stir together 1 1/2 cup flour, 3/4 cup sugar, salt, baking powder and 1 teaspoon cinnamon. Mix in oil, egg and milk. Fold in apples. Spoon batter into prepared muffin cups, filling to the top of the cup.
- In a small bowl, stir together 1/2 cup sugar, 1/3 cup flour, butter and 1 1/2 teaspoons cinnamon. Mix together with fork and sprinkle over unbaked muffins.
- Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into center of a muffin comes out clean.
APPLE CINNAMON STREUSEL MUFFINS
In this apple muffin recipe, the streusel topping is nicely seasoned with cinnamon and sugar. Pieces of tender fruit appear in every bite of these pretty apple muffins. -Michele Olsen, Wessington Springs, South Dakota
Provided by Taste of Home
Time 35m
Yield 16 muffins.
Number Of Ingredients 15
Steps:
- In a large bowl, combine dry ingredients. In another bowl, beat the eggs, sour cream and butter. Stir into dry ingredients just until moistened. Fold in apples. Fill greased or paper-lined muffin cups two-thirds full. , For topping, combine sugar, flour and cinnamon. Cut in butter until mixture resembles coarse crumbs. Sprinkle a rounded teaspoonful over each muffin. , Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 206 calories, Fat 8g fat (5g saturated fat), Cholesterol 48mg cholesterol, Sodium 247mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 1g fiber), Protein 3g protein.
APPLE STREUSEL MUFFINS
These apple streusel muffins remind us of coffee cake, and my husband and kids love them as a quick breakfast or snack on the run. The drizzle of glaze makes them pretty enough for company. -Dulcy Grace, Roaring Spring, Pennsylvania
Provided by Taste of Home
Time 35m
Yield 1 dozen.
Number Of Ingredients 20
Steps:
- Preheat oven to 375°. Whisk together first 5 ingredients. In another bowl, whisk together eggs, melted butter and vanilla; add to flour mixture, stirring just until moistened (batter will be stiff). Fold in apples. , Fill 12 greased or paper-lined muffin cups three-fourths full. For topping, mix brown sugar, flour and cinnamon; cut in butter until crumbly. Sprinkle over batter. , Bake until a toothpick inserted in center comes out clean, 15-20 minutes. Cool 5 minutes before removing from pan to a wire rack to cool. Mix glaze ingredients; drizzle over tops.
Nutrition Facts : Calories 295 calories, Fat 10g fat (6g saturated fat), Cholesterol 55mg cholesterol, Sodium 398mg sodium, Carbohydrate 49g carbohydrate (32g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- Use unsweetened applesauce or homemade applesauce to keep the muffins sugar-free. For a more intense apple flavor, use a variety of apples, such as Granny Smith, Honeycrisp, or Pink Lady.
- If you don't have a muffin pan, you can bake the batter in a greased 8x8 inch baking dish for about 30-35 minutes.
- To make gluten-free muffins, use a gluten-free flour blend. Be sure to check the label to make sure the blend is also sugar-free.
- For a vegan version of these muffins, use a flax egg instead of a regular egg. To make a flax egg, combine 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for 5 minutes before using.
- Store the muffins in an airtight container at room temperature for up to 3 days. You can also freeze the muffins for up to 2 months. To freeze, place the muffins in a single layer on a baking sheet and freeze for 1 hour. Then, transfer the muffins to a freezer-safe bag and store for up to 2 months.
Conclusion:
These apple cinnamon streusel muffins are a delicious and healthy way to start your day. They are sugar-free, gluten-free, and vegan, so they are perfect for people with dietary restrictions. The muffins are also easy to make and can be stored in the freezer for up to 2 months. So, next time you are looking for a quick and easy breakfast or snack, give these apple cinnamon streusel muffins a try!
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