Best 5 Apple Cinnamon Banana Bran Flax Muffins Recipes

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Indulge in a symphony of flavors with these delectable Apple Cinnamon Banana Bran Flax Muffins, a delightful fusion of classic flavors and wholesome ingredients. These muffins are not just a quick and easy breakfast option but a delightful treat that caters to various dietary preferences. Whether you're a health-conscious individual, vegan, or simply seeking a nutritious and flavorful muffin, this recipe has you covered.

These muffins boast a moist and tender crumb, bursting with the sweet and tangy notes of apples and bananas, complemented by the warm embrace of cinnamon. The incorporation of bran and flaxseed adds a boost of fiber and essential nutrients, making these muffins a wholesome choice to kickstart your day. Dive into the article to discover the detailed recipe for these Apple Cinnamon Banana Bran Flax Muffins, along with variations such as gluten-free, vegan, and sugar-free alternatives, ensuring there's a perfect muffin for every palate.

Let's cook with our recipes!

ROXIE'S BRAN MUFFINS



Roxie's Bran Muffins image

This recipe was given to me by my midwife after having a baby. Guaranteed to make everything, and I mean everything, better!!!

Provided by Lisa

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

½ cup raisins
1 egg
¾ cup milk
1 ½ cups bran cereal (such as Kellogg's All-Bran® Original Cereal)
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 tablespoons melted butter
1 apple, cored and shredded
1 ripe banana, mashed
½ cup honey

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper cupcake liners.
  • Cover raisins with water in a microwave-safe bowl, and microwave on High for 1 minute to plump. Drain the raisins, and set aside.
  • Beat the egg with milk in a bowl, and mix in the bran cereal. Let the mixture stand until the cereal absorbs the liquid, about 5 minutes. Gently mix in the plumped raisins, flour, baking soda, cinnamon, melted butter, shredded apple, mashed banana, and honey, and stir a few times to mix.
  • Spoon the batter into the prepared muffin cups, and bake in the preheated oven for about 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 172.8 calories, Carbohydrate 38.1 g, Cholesterol 22.1 mg, Fat 3.3 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.7 g, Sodium 208.5 mg, Sugar 21.9 g

BRAN FLAX MUFFINS



Bran Flax Muffins image

Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.

Provided by Jane Massey

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 35m

Yield 15

Number Of Ingredients 16

1 ½ cups all-purpose flour
¾ cup ground flax seed
¾ cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
¾ cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
½ cup raisins
1 cup chopped mixed nuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
  • In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
  • Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g

BANANA APPLE BRAN MUFFINS



Banana Apple Bran Muffins image

This is my spinoff from JellyBeans Low Fat Full Taste Muffins. I didn't have zucchini so I used apple, and had a craving for bran and this recipe was born!

Provided by Shels

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup unsweetened applesauce
1/2 cup shredded apple
3 ripe bananas, mashed (Black!)
1/2 cup firmly packed brown sugar
1 egg
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 1/2 cups unbleached flour
2 cups post bran flakes, crushed to 1 cup
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • Spray 12 cup muffin tin with cooking spray.
  • In a large bowl, mix together flour, bran flakes, baking soda, baking powder and salt.
  • In a medium bowl, combine applesauce, banana and shredded apple.
  • Add sugar and egg to wet ingredients.
  • Add wet ingredients to flour mixture, stirring just until combined.
  • Fill muffin tins and bake for about 25 minutes or until tests clean.

APPLE BRAN MUFFINS



Apple Bran Muffins image

Meet the Cook: This recipe dates back to when our two girls - now 15 and 12 - were in preschool and it was my turn to bring a snack for the class. My husband especially asks for the muffins in winter. Crafts and reading are my hobbies. -Nancy Brown, Klamath Falls, Oregon

Provided by Taste of Home

Time 45m

Yield about 24 standard-size muffins.

Number Of Ingredients 14

2 large golden Delicious apples, peeled and chopped
1/2 cup butter, cubed
3 cups All-Bran
1 cup boiling water
2 cups buttermilk
2 eggs, lightly beaten
2/3 cup sugar
1 cup raisins
2-1/2 cups all-purpose flour
2-1/2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1/2 teaspoon salt

Steps:

  • In a skillet, saute apples in butter until tender, about 10 minutes. Combine cereal and water in a large bowl; stir in buttermilk, eggs, sugar, raisins and apples with butter. Combine dry ingredients; stir into apple mixture just until moistened. Refrigerate in a tightly covered container for at least 24 hours (batter will be very thick). Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

BANANA APPLE MUFFINS



Banana Apple Muffins image

This recipe makes a light tasty muffin that stays moist. They're flavorful whether served plain, with butter and jam or dipped in cinnamon-sugar right out of the oven. -Alice Muradliyan, Covina, California

Provided by Taste of Home

Time 35m

Yield 6 muffins.

Number Of Ingredients 12

3/4 cup old-fashioned oats
1/2 cup all-purpose flour
3 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1 egg
1/3 cup milk
1 tablespoon vegetable oil
1/2 cup grated peeled tart apple
1/4 cup mashed ripe banana

Steps:

  • In a small bowl, combine the first seven ingredients. In another bowl, beat the egg, milk and oil. Stir into dry ingredients just until moistened. Fold in apple and banana., Fill greased muffin cups about three-fourths full. Bake at 375° for 25-30 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 157 calories, Fat 4g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 183mg sodium, Carbohydrate 26g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.

Tips:

  • Use ripe bananas. This will give your muffins a sweeter flavor and a more tender texture.
  • Don't overmix the batter. Overmixing will make the muffins tough.
  • Use a muffin pan with a nonstick coating or line the cups with paper liners. This will prevent the muffins from sticking.
  • Fill the muffin cups only about 2/3 full. This will allow the muffins to rise properly.
  • Bake the muffins until a toothpick inserted into the center comes out clean. This will usually take about 20-25 minutes.
  • Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely. This will help prevent them from breaking.
  • Store the muffins in an airtight container at room temperature for up to 3 days. You can also freeze the muffins for up to 2 months.

Conclusion:

These apple cinnamon banana bran flax muffins are a delicious and healthy way to start your day. They're packed with flavor and nutrients, and they're easy to make. So next time you're looking for a quick and easy breakfast or snack, give these muffins a try.

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