Best 3 Apple Carrot Salad With Walnuts Recipes

Indulge in a symphony of flavors and textures with this tantalizing Apple Carrot Salad with Walnuts. This refreshing and nutritious salad features crisp and juicy apples, sweet and earthy carrots, and crunchy walnuts, all harmoniously combined to create a delightful medley of flavors. The tangy lemon-honey dressing adds a burst of brightness, while the sprinkle of fresh parsley adds a vibrant touch of color and herbaceousness.

In addition to the classic apple carrot salad, this article offers a collection of delectable variations to suit every palate. From the aromatic Apple Carrot Salad with Cumin and Coriander to the tangy Apple Carrot Salad with Mustard Dressing, each recipe promises a unique flavor experience. There's also a delightful Apple Carrot Salad with Dried Cherries and Goat Cheese, where the sweetness of the cherries and the creaminess of the goat cheese elevate the salad to a gourmet level. And for those who prefer a spicy kick, the Apple Carrot Salad with Sriracha Dressing is sure to satisfy with its fiery heat.

Check out the recipes below so you can choose the best recipe for yourself!

APPLE-CARROT SALAD WITH WALNUTS

Apple-Carrot Salad With Walnuts image

Easy and refreshing salad. You can play around and use plain yogurt or add chopped pineapple or kiwi.

Provided by Hanka

Categories Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

3 apples, sliced thinly
1 carrot, grated
1 teaspoon lemon juice
1/4 cup walnuts, chopped
1 cup pineapple yogurt

Steps:

Put all ingredients in medium bowl and mix together.
Serve chilled or room temperature.

Nutrition Facts : Calories 108.2, Fat 5, SaturatedFat 0.5, Sodium 11.7, Carbohydrate 16.9, Fiber 3.4, Sugar 11.7, Protein 1.5

APPLE AND WALNUT SALAD

Apple and Walnut Salad image

This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 15

Ingredients

5 cups torn romaine
5 cups torn red leaf lettuce
1 large red apple, chopped
1 large green apple, chopped
1 cup (4 ounces) crumbled Gorgonzola cheese
1/2 cup chopped walnuts, toasted
1/3 cup thinly sliced red onion
1/3 cup dried cranberries
CIDER VINAIGRETTE:
3/4 cup apple cider or juice
3 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup walnut oil or canola oil

Steps:

In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.

CARROT APPLE SALAD

Carrot Apple Salad image

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 can (8 ounces) unsweetened crushed pineapple
2 medium tart apples, diced
3 cups shredded carrots
3 tablespoons raisins
3 tablespoons sweetened shredded coconut
1/3 cup fat-free reduced-sugar vanilla yogurt
1/3 cup fat-free plain yogurt
3 tablespoons reduced-fat mayonnaise
1 tablespoon lemon juice

Steps:

Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.

Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

- For the best flavor, use a variety of apples in your salad. A combination of sweet and tart apples works well. - If you don't have walnuts on hand, you can substitute another type of nut, such as pecans or almonds. - Be sure to grate the carrots and apples finely so that they blend well with the other ingredients. - If you like a sweeter salad, you can add a tablespoon or two of honey or maple syrup to the dressing. - Serve the salad immediately or chill it for later.

Conclusion:

This apple carrot salad with walnuts is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and refreshing salad, give this one a try!

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