Best 5 Apple Bread Pudding Diabetic Recipes

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Apple bread pudding is a classic dessert that combines the flavors of warm, soft bread, sweet apples, and a creamy custard. This particular recipe is specially designed for individuals with diabetes, featuring a modified ingredient list to reduce the overall sugar content while preserving the delicious taste. With a focus on using natural sweeteners, whole wheat bread, and fresh apples, this diabetic-friendly apple bread pudding offers a guilt-free indulgence. In addition to the main recipe, the article also includes variations such as a gluten-free version, a sugar-free version, and a vegan version, catering to different dietary needs and preferences. Each recipe variation provides detailed instructions, ingredient lists, and nutritional information, making it easy for readers to choose the option that best suits their dietary requirements and preferences.

Here are our top 5 tried and tested recipes!

APPLE BREAD PUDDING (DIABETIC)



Apple Bread Pudding (Diabetic) image

From the Australian Womens Weekly Diabetes Cookbook. Must admit I'm not a fan of this type of dessert but I know others are, so I post for them. Based on metric measurements. Per serving they state 696kj (167cal); 3.6 total fat (1.1 saturated fat); 25.5g carbohydrate,1.7g fibre; low GI.

Provided by ImPat

Categories     Dessert

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

2 medium apples (300g)
2 tablespoons brown sugar
1 tablespoon water
2 1/2 cups nonfat milk (625ml)
1 vanilla bean (halved lengthways)
4 slices fruit bread (thick sliced)
3 eggs
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Steps:

  • Preheat oven to 160 degree celsius (140 degrees for fan forced).
  • Grease deep 1.5 litre (6 cup ovenproof dish).
  • Peel, core and quarter apples, cut each quarter into 3mm slices.
  • Dissolve brown sugar in the water in medium frying pan over low heat, add apples; simmer, uncovered, about 5 minutes or until tender, stirring occasionally.
  • Combine milk and vanilla bean in medium saucepan; bring to a boil.
  • Remove from heat; stand, covered, 5 minutes.
  • Discard vanilla bean.
  • Meanwhile (while milk stands) cut bread slices into quarters.
  • Arrange bread and apple in alternate layers (finishing with bread) in dish.
  • Whisk eggs, cinnamon and nutmeg in medium bowl.
  • Gradually whisk hot milk mixture into egg mixture.
  • Pour egg mixture carefully over bread and apple.
  • Place dish in a large baking dish; add enough boiling water to baking dish to come halfway up side of pudding dish.
  • Bake uncovered about 1 hour or until set.
  • Serve with low fat ice cream or cream, if desired.

Nutrition Facts : Calories 114.7, Fat 2.8, SaturatedFat 0.9, Cholesterol 107.8, Sodium 90.5, Carbohydrate 16.2, Fiber 1.2, Sugar 14.6, Protein 6.8

GRAMMA'S APPLE BREAD PUDDING



Gramma's Apple Bread Pudding image

This bread pudding is the ultimate in comfort food from Gramma's kitchen. It is great for using up bread and apples. Enjoy!

Provided by MESHEL

Categories     Desserts     Specialty Dessert Recipes     Bread Pudding Recipes

Time 1h

Yield 8

Number Of Ingredients 14

4 cups soft bread cubes
¼ cup raisins
2 cups peeled and sliced apples
1 cup brown sugar
1 ¾ cups milk
¼ cup margarine
1 teaspoon ground cinnamon
½ teaspoon vanilla extract
2 eggs, beaten
¼ cup white sugar
¼ cup brown sugar
½ cup milk
½ cup margarine
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 7x11 inch baking dish.
  • In a large bowl, combine bread, raisins, and apples. In a small saucepan over medium heat, combine 1 cup brown sugar, 1 3/4 cups milk, and 1/4 cup margarine. Cook and stir until margarine is melted. Pour over bread mixture in bowl.
  • In a small bowl, whisk together cinnamon, 1/2 teaspoon vanilla, and eggs. Pour bread mixture into prepared dish, and pour egg mixture over bread.
  • Bake in preheated oven 40 to 50 minutes, or until center is set and apples are tender.
  • While pudding is baking, mix together sugar, 1/4 cup brown sugar, 1/2 cup milk, and 1/2 cup margarine in a saucepan. Bring to a boil, then remove from heat, and stir in 1 teaspoon vanilla. Serve over bread pudding.

Nutrition Facts : Calories 430 calories, Carbohydrate 58.8 g, Cholesterol 52 mg, Fat 20 g, Fiber 1 g, Protein 5.6 g, SaturatedFat 4.3 g, Sodium 372 mg, Sugar 46.7 g

HEALTHIER BREAD PUDDING II



Healthier Bread Pudding II image

For a family that LOVES bread pudding, double this recipe and bake it in a 9x13-inch pan. Enjoy this healthier version - which features whole wheat bread, reduced sugar, and apple or pear - for breakfast or dessert! Optional: Dust lightly with confectioners sugar before serving. Yum!

Provided by MakeItHealthy

Categories     Desserts     Specialty Dessert Recipes     Bread Pudding Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

6 slices day-old whole wheat bread
½ cup raisins
1 large apple, peeled and chopped
2 tablespoons butter, melted
4 eggs, beaten
2 cups low-fat milk
½ cup white sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Break bread into small pieces into an 8-inch square baking dish. Mix in raisins and apple. Drizzle with melted butter.
  • Combine eggs, milk, sugar, cinnamon, and vanilla extract in a mixing bowl. Beat until well mixed. Pour over bread and lightly push down with a fork until bread is covered and soaking up egg mixture.
  • Bring a kettle of water to a boil. Place bread pudding baking dish into a large roasting pan. Carefully pour boiling water around pan.
  • Bake in preheated oven until a knife inserted into the middle of pudding comes out mostly clean, about 45 minutes.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 24.4 g, Cholesterol 69.1 mg, Fat 4.5 g, Fiber 1.7 g, Protein 5.6 g, SaturatedFat 2.1 g, Sodium 122.9 mg, Sugar 17.2 g

CARAMEL APPLE BREAD PUDDING - DIABETIC FRIENDLY



Caramel Apple Bread Pudding - Diabetic Friendly image

Make and share this Caramel Apple Bread Pudding - Diabetic Friendly recipe from Food.com.

Provided by greenj12267

Categories     Dessert

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup Splenda sugar substitute
1 teaspoon cinnamon
2 cups low-fat milk
1 cup egg substitute (equals 4 regular eggs)
1 tablespoon brown sugar
1 1/2 teaspoons vanilla extract
8 slices whole wheat bread (toasted and sliced corner to corner)
2 large apples (cored and diced)
sugar-free caramel topping

Steps:

  • Heat oven to 375 degrees. Mix the sugar and cinnamon together. In a separate bowl whisk the milk, egg substitute, brown sugar, and vanilla. Arrange one half of the toasted bread in the bottom of a baking dish then sprinkle with half of the cinnamon & sugar mixture and half of the diced apples. Repeat with a second layer. Pour the milk mixture over top. Bake 40 - 50 minutes or until knife comes out clean. Serve warm, drizzling caramel topping over top of each serving.

Nutrition Facts : Calories 315.9, Fat 5.8, SaturatedFat 1.7, Cholesterol 6.7, Sodium 462.6, Carbohydrate 51, Fiber 6.7, Sugar 24.4, Protein 17.4

APPLE BREAD PUDDING



Apple Bread Pudding image

Number Of Ingredients 8

5 to 6 cups cubed whole wheat bread (about 9 slices)
2 cups cubed apples (Granny Smith works well)
4 cups fat-free milk
4 egg substitute equivalents
2 teaspoons vanilla extract
2 teaspoons cinnamon
1/4 cup fructose
1/2 cup raisins

Steps:

  • 1. Preheat the oven to 350°F. In a large baking dish, combine the bread and apples.2. In a separate bowl, whisk together the milk, eggs, vanilla, cinnamon, and fructose. Add the raisins. Pour the milk mixture over the bread and let stand for 15 minutes so the bread can absorb some of the liquid.3. Bake for 40 to 45 minutes until the bread pudding is set and firm. Cut into squares and serve warm with whipped topping or low-fat ice cream.EXCHANGE2 StarchNUTRION FACTSCalories 156 Calories from Fat 12Total Fat 1 gram Saturated Fat 0 gramsSodium 218 milligramsCholesterol 2 milligramsTotal Carbohydrate 29 grams Dietary Fiber 3 grams Sugars 17 gramsProtein 8 grams

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Choose firm, ripe apples: This will ensure that they hold their shape and don't become mushy during baking.
  • Slice the apples evenly: This will help them cook evenly and prevent some pieces from becoming overcooked while others are still undercooked.
  • Don't overmix the batter: Overmixing can make the bread pudding tough. Mix just until the ingredients are combined.
  • Bake the bread pudding in a water bath: This will help create a moist, tender bread pudding.
  • Let the bread pudding cool slightly before serving: This will help it set and make it easier to slice.

Conclusion:

Apple bread pudding is a delicious and easy-to-make dessert that is perfect for any occasion. With its moist, tender texture and sweet, apple flavor, it's sure to be a hit with everyone who tries it. Whether you're looking for a special treat to serve at your next dinner party or a simple dessert to enjoy on a weeknight, apple bread pudding is a great choice. So next time you have some leftover bread, don't throw it away! Instead, use it to make this delicious and satisfying dessert.

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