Best 2 Apple Blueberry Smoothie Recipes

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Indulge in a refreshing and nutritious journey with our Apple Blueberry Smoothie. This delightful beverage combines the crisp taste of apples, the juicy sweetness of blueberries, and the tangy zest of lemon for a perfect balance of flavors. It's not just a smoothie; it's a symphony of flavors that will revitalize your senses and leave you craving more.

This recipe collection brings you a variety of Apple Blueberry Smoothie options, each with its own unique twist. From a classic Apple Blueberry Smoothie to a protein-packed version, a vegan delight, and a kid-friendly rendition, we have something for every palate and dietary preference.

Our Classic Apple Blueberry Smoothie is the perfect introduction to this refreshing treat. With just a handful of simple ingredients, you can whip up this delicious beverage in minutes. Craving a boost of protein? Try our Protein-Packed Apple Blueberry Smoothie, which blends Greek yogurt, protein powder, and almond milk for a satisfying and nutritious start to your day.

For those following a vegan lifestyle, our Vegan Apple Blueberry Smoothie offers a dairy-free and equally delicious option. Made with almond milk, coconut yogurt, and dates for a touch of natural sweetness, this smoothie is a guilt-free indulgence.

And let's not forget about the little ones! Our Kid-Friendly Apple Blueberry Smoothie is a fun and healthy way to get your kids to enjoy their fruits. With the addition of a touch of honey and a fun presentation, this smoothie will be a hit with kids of all ages.

So, whether you're looking for a quick and easy breakfast, a post-workout refuel, or a refreshing afternoon snack, our Apple Blueberry Smoothie collection has you covered. Get ready to tantalize your taste buds and embark on a delightful journey of flavors!

Here are our top 2 tried and tested recipes!

BLUEBERRY APPLE SMOOTHIE



Blueberry Apple Smoothie image

This refreshing blueberry apple smoothie is a healthy and delicious drink packed with nutrients and lovely flavors. A great way to jumpstart your day!

Provided by Tonje

Categories     Breakfast     Drinks

Time 5m

Number Of Ingredients 3

4 cup frozen blueberries
4 apples
2 cup almond milk

Steps:

  • Remove the cores from the apples, dice them and add to a blender along with the frozen blueberries and milk.
  • Blend until you have a smooth drink. Depending on how efficient your blender is, you might have to stop it and push the fruit down using a spoon to get the mixture perfectly smooth.
  • Add to glasses, and serve the blueberry apple smoothie immediately!

Nutrition Facts : Calories 197 kcal, Carbohydrate 47 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 166 mg, Fiber 8 g, Sugar 34 g, ServingSize 1 serving

APPLE BLUEBERRY SMOOTHIE



Apple Blueberry Smoothie image

This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples. UPDATE: Due to reviews, I have added sugar to the ingredients. Add to taste or don't use-your choice!

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup apple, peeled, chopped
1 cup vanilla yogurt
1/2 cup milk
1/2 cup blueberries
4 -5 ice cubes
sugar (optional)

Steps:

  • Place all ingredients in blender and blend until smooth. Serve in a summery glass with a straw and garnished with a fresh berry or thin apple slice. Enjoy!

Nutrition Facts : Calories 167.4, Fat 6.4, SaturatedFat 4, Cholesterol 24.5, Sodium 88.5, Carbohydrate 22.5, Fiber 2.4, Sugar 15.9, Protein 6.7

Tips:

  • Choose ripe, sweet fruits: This will ensure that your smoothie is flavorful and delicious. If your fruits are not ripe, they may be tart or bland.
  • Use frozen fruits: Frozen fruits are a great way to add a boost of flavor and nutrients to your smoothie. They are also more affordable than fresh fruits, and they last longer.
  • Add yogurt or milk: Yogurt or milk will help to make your smoothie creamy and smooth. You can use any type of yogurt or milk that you like, but Greek yogurt or almond milk are good choices.
  • Add a sweetener: If you like your smoothies sweet, you can add a sweetener such as honey, maple syrup, or agave nectar. However, you may not need to add any sweetener if your fruits are ripe and sweet.
  • Add a boost of protein: If you want a protein-packed smoothie, you can add a scoop of protein powder. This is a great way to get a quick and easy protein boost.
  • Add a handful of greens: If you want to add a boost of nutrients to your smoothie, you can add a handful of greens such as spinach, kale, or collard greens. Greens are packed with vitamins, minerals, and antioxidants.
  • Be creative: There are endless possibilities when it comes to making smoothies. You can experiment with different fruits, vegetables, and other ingredients to create your own unique recipes.

Conclusion:

Apple blueberry smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help you to stay hydrated. With so many different ways to make an apple blueberry smoothie, you are sure to find a recipe that you love.

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