Tantalize your taste buds with a vibrant and refreshing Apple Berry Salad, a delightful symphony of flavors and textures that will elevate any meal or gathering. This salad showcases a medley of crisp apples, sweet berries, and a hint of tangy citrus, all tossed in a luscious honey-lime vinaigrette. With variations ranging from a classic combination of apples and berries to a tropical twist with mango and pineapple, this recipe offers a versatile canvas for culinary exploration. Whether you prefer a simple yet satisfying side dish or a vibrant centerpiece for your next potluck, the Apple Berry Salad is sure to impress with its delightful crunch, juicy bursts of flavor, and a burst of citrusy freshness.
**Recipes included:**
1. **Classic Apple Berry Salad:** Experience the timeless charm of this classic recipe, featuring crisp Granny Smith apples, plump blueberries, and juicy strawberries, tossed in a zesty honey-lime vinaigrette.
2. **Tropical Apple Berry Salad:** Embark on a tropical adventure with this exotic variation, where sweet mango and juicy pineapple join forces with crisp apples and mixed berries, all drizzled with a tangy citrus vinaigrette.
3. **Autumn Apple Berry Salad:** Celebrate the harvest season with this autumnal delight, featuring a blend of crisp apples, tart cranberries, and nutty walnuts, tossed in a maple- Dijon vinaigrette.
4. **Winter Apple Berry Salad:** Bring warmth and comfort to your winter table with this cozy salad, combining roasted apples, dried cranberries, and toasted pecans, drizzled with a spiced honey- orange vinaigrette.
FRUITY APPLE SALAD
Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a refreshing lemon sauce.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a serving bowl, combine the apples, grapes, pineapple, blueberries and oranges. In a small bowl, combine the sugar, lemon juice and water; stir until sugar is dissolved. Pour over fruit and toss gently. Serve with a slotted spoon.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
GREEN APPLE SALAD WITH BLUEBERRIES, FETA, AND WALNUTS
This salad is easy, delicious, and always a hit!
Provided by DezCez
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Layer salad greens, Granny smith apple, walnuts, feta cheese, cranberries, and green onions in a large bowl.
- Combine vegetable oil, blueberries, extra-virgin olive oil, balsamic vinegar, and salt in a food processor or blender; pulse into a smooth dressing.
- Pour dressing over salad; toss to combine. Chill until serving.
Nutrition Facts : Calories 417.3 calories, Carbohydrate 26.1 g, Cholesterol 16.7 mg, Fat 34.3 g, Fiber 4.2 g, Protein 6.1 g, SaturatedFat 6.8 g, Sodium 371.9 mg, Sugar 18.8 g
APPLE AND PEAR FRUIT SALAD WITH HONEY-LIME VINAIGRETTE
Steps:
- Add the apples, pears and pieces to a large bowl. Squeeze the juice from the limes over fruit. Add the honey and mint leaves, and toss it all together to coat. Serve immediately or chill until ready.
DELICIOUS APPLE SALAD
This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.
Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
APPLE BERRY SALAD
Steps:
- 1. In a bowl, combine apples, berries, celery and nuts. Thaw topping and stir with yogurt. Fold into fruit mixture; cover and chill well. Makes 4 servings.
Tips:
- Choose the right apples. Firm, crisp apples like Granny Smith or Honeycrisp hold their shape well in a salad. Avoid soft, mealy apples like Red Delicious or McIntosh.
- Cut the apples into uniform pieces. This will help them cook evenly. If you're using a mandoline, be sure to use the safety guard.
- Don't overcook the apples. They should be tender but still have a bit of a bite.
- Use a variety of berries. This will give your salad a more complex flavor and texture. Some good choices include blueberries, strawberries, raspberries, and blackberries.
- Add some nuts or seeds for crunch. Walnuts, pecans, almonds, and sunflower seeds are all good options.
- Dress the salad with a light vinaigrette. This will help to bring out the flavors of the apples and berries.
- Serve the salad immediately. Apple and berry salads are best enjoyed fresh.
Conclusion:
Apple berry salad is a delicious and refreshing way to enjoy the flavors of fall. It's easy to make and can be tailored to your own preferences. Try experimenting with different types of apples, berries, nuts, and seeds to create a salad that you'll love.
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