Best 2 Apple Barley Salad Recipes

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Embark on a culinary journey with our Apple Barley Salad, a delightful fusion of flavors and textures. This refreshing and wholesome salad combines the sweetness of apples, the nutty taste of barley, and a tangy dressing, creating a symphony of flavors in every bite. It's a versatile dish that can be enjoyed as a light lunch, a refreshing side dish, or even a delightful appetizer. But that's not all; this article also features a collection of additional delectable salad recipes to tantalize your taste buds. From the classic Caesar Salad, known for its vibrant dressing and crispy croutons, to the Mediterranean Salad, bursting with fresh veggies and feta cheese, each recipe promises a unique culinary experience. Let's dive in and explore the world of flavors waiting to be discovered!

Check out the recipes below so you can choose the best recipe for yourself!

APPLE BARLEY SALAD



Apple Barley Salad image

Make and share this Apple Barley Salad recipe from Food.com.

Provided by pansregnig

Categories     Healthy

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 cup barley
1 fuji apples or 1 braeburn apple
1 tablespoon unsalted butter
1 tablespoon apple jelly
1 tablespoon fresh lemon juice
1 tablespoon fresh parsley, chopped
2 teaspoons sugar
salt, to taste

Steps:

  • Cook barley according to package directions; set aside.
  • Saute apple in butter in a nonstick skillet over medium high heat until it starts to soften, about 1 minute.
  • Stir in jelly, lemon juice, parsley, sugar, salt and barley; serve warm.

Nutrition Facts : Calories 307.6, Fat 7, SaturatedFat 3.9, Cholesterol 15.3, Sodium 11.5, Carbohydrate 58.5, Fiber 10.3, Sugar 19.6, Protein 6.1

APPLE BARLEY PUDDING



Apple Barley Pudding image

Irish cuisine originated in the kitchens of the farmers of the past from good, wholesome food made with locally grown produce. Irish grain staples were barley, wheat, oats, and rye. Combine it with apples, another staple and you have a great Irish favorite. It can also make a hearty breakfast for those cold winter months if served warm instead of chilled. Especially if you use yogurt in place of the cream, also making it a great low fat dessert. :D Great either way. Posted for Zaar World Tour 05

Provided by Amis227

Categories     Breakfast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

4 tablespoons pearl barley
1 1/2 lbs apples (peeled, cored and sliced)
3 tablespoons sugar
1 cup heavy cream
1 tablespoon lemon juice

Steps:

  • Bring a kettle full of water to boil.
  • Add the Barley and the apples.
  • Cook until both begin to soften.
  • Drain and blend the mixture in a blender or sieve.
  • Cook the mixture after adding the sugar and lemon and boil again.
  • Allow to cool and then chill for an hour.
  • To serve, add a dollop of cream on top and maybe a dash of cinnamon.

Nutrition Facts : Calories 373.6, Fat 22.4, SaturatedFat 13.8, Cholesterol 81.5, Sodium 25.4, Carbohydrate 44.3, Fiber 6, Sugar 27.4, Protein 2.9

Tips:

  • Use a variety of apples for different flavors and textures. Granny Smith, Honeycrisp, and Fuji are all good choices.
  • To make the barley more flavorful, toast it in a dry skillet over medium heat until it is golden brown.
  • If you don't have any fresh herbs, you can use dried herbs instead. Use about 1/4 of the amount of dried herbs as you would fresh.
  • To make the salad ahead of time, cook the barley and let it cool. Then, combine all of the ingredients in a bowl and refrigerate for up to 24 hours. When you're ready to serve, bring the salad to room temperature.

Conclusion:

Apple barley salad is a delicious and refreshing salad that is perfect for a summer meal. It is also a good source of fiber, protein, and vitamins. With a few simple ingredients and a little bit of time, you can make this delicious and nutritious salad at home.

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