Indulge in a symphony of flavors with our delectable Apple Banana Cinnamon Smoothie, a refreshing and nutritious blend that tantalizes your taste buds. This delightful smoothie combines the sweet crispness of apples, the velvety smoothness of bananas, and the warm, aromatic embrace of cinnamon, creating a flavor profile that is both invigorating and comforting. Perfect for a quick breakfast, a post-workout refuel, or a healthy snack, this smoothie is packed with essential vitamins, minerals, and antioxidants, nourishing your body from within. Dive into the medley of textures, from the smooth and creamy base to the occasional crunch of apple bits, as you savor each sip of this delightful concoction. With variations such as the tangy Apple Banana Orange Smoothie and the protein-rich Apple Banana Spinach Smoothie, there's a flavor combination to suit every palate. So, embark on a culinary adventure and discover the perfect smoothie to kickstart your day or satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
APPLE BANANA SMOOTHIE
This apple banana smoothie is easy to make, packed with natural sweetness and tastes almost like apple pie without the effort or guilt.
Provided by Isabel Laessig
Categories Breakfast Breakfast or snack Dessert or snack Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Peel the banana and peel and core the apple.
- Put the apple juice, yogurt, oats, banana, apple and cinnamon in a blender and blend until smooth. Serve chilled.
Nutrition Facts : Calories 311 kcal, Carbohydrate 70 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 34 mg, Fiber 8 g, Sugar 42 g, ServingSize 1 serving
APPLE BANANA SMOOTHIE WITH CINNAMON
This simple Apple Banana Smoothie is delicious, nutritious and super easy to make. Just place everything in your blender, blend and ... done!
Provided by Kristina Jug
Categories Drinks
Time 10m
Number Of Ingredients 8
Steps:
- Peel your fruit, then dice and put in blender. Add yogurt, some water as needed (depending how thick you want your smoothie), rolled oats and a cookie. Blend until smooth.
- Pour into mason jars, dust with cinnamon, sprinkle pomegranate seeds on top and place half a remaining cookie into each jar for decoration. Serve.
Nutrition Facts : Calories 373.2 calories, Carbohydrate 74.89 grams carbohydrates, Fat 8.58 grams fat, Fiber 9.02 grams fiber, Protein 6.58 grams protein, SaturatedFat 4.39 grams saturated fat, Sodium 99.56 grams sodium, Sugar 42.06 grams sugar
APPLE BANANA CINNAMON SMOOTHIE RECIPE - (4.5/5)
Provided by TheresaJ
Number Of Ingredients 6
Steps:
- Blend ingredients together well and enjoy!
APPLE BANANA SMOOTHIE
Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.
Provided by Jim Wohlgemuth
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
- Adjust the liquid: The amount of liquid you need will depend on the consistency you want. For a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid.
- Add other fruits and vegetables: This smoothie is a great base for adding other fruits and vegetables. Try adding berries, spinach, or kale.
- Make it a meal: Add a scoop of protein powder or Greek yogurt to make this smoothie a more filling meal.
Conclusion:
This apple banana cinnamon smoothie is a delicious and healthy way to start your day. It's packed with nutrients and antioxidants, and it's a great source of fiber. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a quick and healthy breakfast or snack, give this smoothie a try!
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